Dr. Kat Perez - Internal Medicine & Skin Diseases

30/11/2025

Updated Clinic schedule for the month of DECEMBER in Dagupan, Urdaneta, and San Fernando La Union
🏥👩🏻‍⚕️💊💉

29/11/2025

resources can help your patients better understand how to live with diabetes and how it can affect their heart health through infographics, conversation guides and more.

Share these tools with your patients this ➡️ https://bit.ly/4ob9TJd

22/11/2025

15/11/2025

Coffee may not raise the risk of atrial fibrillation and may even reduce it, new research suggests.

Adults treated for AFib who drank at least one cup of coffee a day for 6 months were 39% less likely to have a recurrent episode of irregular heart rhythm, compared to those who did not have any coffee.

The results of the 6-month, 200-person trial were presented this week at Scientific Sessions, the premier global meeting for cardiovascular science and medicine. This trial is simultaneously published today as a full manuscript in the peer-reviewed scientific journal JAMA.

Some people may still find that caffeine, including coffee, triggers or worsens their AFib symptoms. If you’ve recently been treated for AFib, ask your doctor if continuing to drink coffee is safe for you.

15/11/2025

WORLD DIABETES DAY. Sugar ay kontrolin.

Ramdam ng puso mo ang asukal mo.

Ang diabetes ay hindi lang tungkol sa asukal — ito’y tungkol din sa puso.

Ang mga may diabetes ay 2–4× mas mataas ang panganib magkaroon ng sakit sa puso.

Ngayong World Diabetes Day, alalahanin:
✅ Alagaan ang blood sugar, BP at cholesterol.
✅ Mag-ehersisyo at kumain nang wasto.
✅ Magpatingin sa inyong doktor.

08/11/2025

‼️DOH: IHANDA ANG MEDICINE KIT NA SASAPAT SA TATLONG ARAW‼️

Ayon sa DOST-PAGASA, inaasahang magla-landfall ang Typhoon Uwan sa katimugang bahagi ng Isabela o hilagang bahagi ng Aurora bukas ng gabi o Lunes ng madaling araw.

Kasalukuyan ding nasa Typhoon category ito ngunit inaasahang lalakas pa at magiging ganap na super typhoon sa mga susunod na oras.

Sa mga ganitong panahon, tumataas ang panganib ng pagkakasakit. Dahil dito, mahalagang tiyakin na may handa at kumpletong medicine kit ang bawat tahanan para agad matugunan ang mga simpleng karamdaman.

Buuin ang medicine kit na parte ng inyong Emergency Go Bag!
✅ Siguruhing ang gamot ay hindi pa expired at walang discoloration
✅ Dapat walang sira ang packaging ng mga gamot
✅ Ilagay sa matibay na lalagyan na hindi madaling mabasa o masira

05/11/2025

Updated Clinic schedule for the month of NOVEMBER in Dagupan, Urdaneta, and San Fernando La Union
🏥👩🏻‍⚕️💊💉

04/11/2025

01/11/2025

Clinic schedule for the month of NOVEMBER in Dagupan, Urdaneta, and San Fernando La Union
🏥👩🏻‍⚕️💊💉

21/10/2025

High blood pressure can be checked, lowered and controlled. To keep yours in a healthy range:

🥗 Eat a healthy diet
🧂 Lower salt intake
🚶 Move more
⚖️ Maintain a healthy weight
😌 Manage stress
🚭 Don’t smoke
💊 Take prescribed meds
🍷 Drink less or no alcohol

20/10/2025

Beware of fake Rabies Vaccines 🦠 💉

📢 FDA Advisory No. 2024-0823
The Food and Drug Administration (FDA) has issued a Public Health Warning against the purchase and use of the counterfeit drug:
Purified Chick Embryo Cell Culture Rabies Vaccine (Vaxirab N) ≥ 2.5 IU Lyophilized Powder for Solution for Injection (IM/ID)

https://www.fda.gov.ph/fda-advisory-no-2024-0823-public-health-warning-against-the-purchase-and-use-of-the-counterfeit-drug-product-purified-chick-embryo-cell-culture-rabies-vaccine-vaxirab-n-%E2%89%A5-2-5-iu/

17/10/2025

What you need to know about Influenza (Flu)