Dr Rolando R. Ligon Internal Medicine-Endocrinology

27/09/2021

Things to prepare in case someone in your household falls sick from Covid-19

There are several things you can do to prepare in case someone in your household falls sick 🤒 from COVID-19. Know your risk. Lower your risk.👇

20/09/2021

07/09/2021

14/07/2020

Paano makaiiwas sa obesity?
1. Kumain nang wasto at balanse.
2. Mag-ehersisyo ng regular.
3. Iwasan ang mga pagkain at inuming may added sugar.
4. Palagiang i-check ang inyong timbang.

06/07/2020

Paano ang tamang pagsusuot ng face mask?

03/07/2020

Thyroid Gland Infographic

27/05/2020

The importance of vaccines in this time of pandemic

AN expert on infectious disease on Wednesday said that inoculations against influenza and pneumococcal diseases provide protection from the severe complications of the coronavirus disease 2019 (Covid-19). Philippine Foundation for Vaccination (PFV) Director Dr. Lulu Bravo said the vaccine for flu as...

25/05/2020

The Filipino Pyramid Activity Guide
Stay healthy by keeping active.

21/05/2020

Continue to be safe in God’s presence.