Prof Dr Aftab Alam Khan

29/11/2025

آجکل ہم دیکھتے ہیں کہ ہر کوئی سوشل میڈیا پر اور میں سٹریم میڈیا پر بھی ذہنی صحت سے متعلق بات کرتے ہیں کیا یہ صحیح ہے یا صرف متعلقہ افراد ماہر
نفسیات کو بات کرنا چاہیے؟

28/11/2025

22/11/2025

If someone has a psychological problem, can it also cause physical symptoms? For example, a patient goes to the doctor and says, "I have chest pain on the right side." The doctor says, "Don't worry, the problem only occurs when there is pain on the left side." After some time, the patient also starts having pain on the left side. Why does this happen?

18/11/2025

2. What are some common types of mental illnesses and can you describe their symptoms?

13/11/2025

1. What is your definition of mental health? What are its common definitions, what are the doctors, and what are the treatment methods? How is mental health seen in everyday life?

10/11/2025

10. Misconception:
💭 “Talking about mental illness makes it worse.”
Truth:
Talking openly reduces stigma and helps people seek help sooner. Silence and shame are the real barriers to recovery, not discussion.

06/11/2025

9. Misconception:
💭 “People with mental illness cannot work or succeed.”
Truth:
With proper treatment and support, people with mental illness can thrive in all professions. Many successful individuals—including artists, scientists, and leaders—have managed mental health challenges.

03/11/2025

8. Misconception:
💭 “Mental illnesses cannot be treated.”
Truth:
Most mental disorders are treatable with therapy, medication, and lifestyle changes. Many people recover fully and lead productive, fulfilling lives.

01/11/2025

7. Misconception:
💭 “Taking psychiatric medication means you are weak.”
Truth:
Medication can be life-saving and restore balance to brain chemistry. Taking prescribed medicine is an act of self-care and responsibility, not weakness.