DN. Dur-e-Sameen

DN. Dur-e-Sameen •Dietitian | Recipe Creator | Skincare Explorer
•Trusted by 50k followers on Instagram & 3k+ clients worldwide
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04/12/2025

🌸 “It’s Not Drama” 🌸

People think I’m doing drama,
But they don’t feel what I feel.
PCOS is not a small thing—
It’s a battle that’s painfully real.
They don’t feel the tiredness
That hits me for no reason,
Or the periods that come late
Or don’t come for a whole season.
They don’t see my hair falling,
Or the pimples that don’t go away,
Or how my weight keeps changing
No matter what I do each day.
They don’t feel the sharp pain
Of cysts sitting inside me,
Or the fear in my heart
Of what my future will be.
They don’t know the mood swings,
The sadness I hide behind smiles,
Or how hard it is to feel normal
Even for a little while.
I’m not seeking attention,
I’m not pretending at all—
I’m fighting a silent battle
That others can’t see at all.
So before you judge my feelings,
Or call my pain “too much,”
Remember—PCOS is real,
And I’m strong for surviving so much

[PCOS, acne, imbalance hormones, weight loss, pcos diet plan, dietitian duresameen, PCOS coach]

03/12/2025

Hair Accessories Unboxing 🩶

The perfect gift idea for your bride tribe! ✨
Contact to customise your boxes exactly the way you want — tailored to your preferences and your budget. Make your bridal besties feel extra special with a personalised touch! 💍🎁💕

[unboxing, hair accessories, scrunchies, gift box, wedding season, dietitian duresameen, sameen ugcstudio]

01/12/2025

Noor Mehal 🩶

[explore, bahawalpur, dietitian duresameen, city of nawabs, punjab, noor mehal]

If you’re not a bride, share this with your bride friends and cousins![viral, bride diet plan, wedding season, free diet...
01/12/2025

If you’re not a bride, share this with your bride friends and cousins!

[viral, bride diet plan, wedding season, free diet plan, weight loss, dietitian duresameen, PCOS coach, meal plan, bridal glow, skin care and hair care]

Avoid taking supplements until you know the underlying cause of your symptoms. [vitamins deficiency, supplements, dietit...
30/11/2025

Avoid taking supplements until you know the underlying cause of your symptoms.

[vitamins deficiency, supplements, dietitian duresameen, weight loss, diet plan, meal plan]

29/11/2025

👉🏻Answer correctly and get 5% off my Winter Fit program!

[dietitian, dietitian duresameen, weight loss coach, pcos coach, diet plan, weight loss, winter diet]

25/11/2025

What Every Content Creator Should Focus on First...✨

[dietitian duresameen, content creator, weight loss, weight gain, diet plan, PCOS, influencer, brand collaboration, studio]

24/11/2025

You're measuring your food wrong!!

Comment ‘LINK’ to get the best measuring cups and spoons set under 150./-

[dietitian duresameen, weight loss, diet plans, pcos, pcos diet, measuring cups, measuring spoon, weight loss tools]

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Bahawalpur

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