R-Rehab Cure

R-Rehab Cure Neuromuscular Rehabilitator and Dean's Award Holder. Specialized in relieving pain with out invasion/medication.

Uses advanced Electro/Manual therapy interventions to cure/manage injury or disability.

25/08/2023
Breast Cancer Awareness
04/10/2022

Breast Cancer Awareness

🔹Highest Calorie-Burning Activities
11/09/2022

🔹Highest Calorie-Burning Activities

Stretching is important not only to those who actively do sports but also to those who lead a sedentary lifestyle. 🧘‍♀️F...
06/09/2022

Stretching is important not only to those who actively do sports but also to those who lead a sedentary lifestyle. 🧘‍♀️

Following are stretching exercises of some prime muscles of human body.

📝Important Note: Don’t forget to breathe normally, and make sure you feel no pain. Hold each position for 10 to 30 seconds.

Caution: Educational PostBRACHIAL PLEXUSAt the root of neck, the nerves that are about to enter the upper limb come toge...
03/06/2022

Caution: Educational Post

BRACHIAL PLEXUS
At the root of neck, the nerves that are about to enter the upper limb come together to form a complicated plexus, the brachial plexus.

~ It is formed in the posterior triangle of neck by the union of anterior rami of C5, C6, C7, C8 and T1 spinal nerves.

~ This plexus can be divided into Roots, Trunks Divisions, Cords and Terminal branches.

“Rest is not the answerActivity and therapy help healing most”― Joerg Teichmann
09/05/2022

“Rest is not the answer
Activity and therapy help healing most”
― Joerg Teichmann

دردِ دل کے واسطے پیدا کیا انسان کو ورنہ اطاعت کے لیے کچھ کم نہ تھے کروبیاں
19/04/2022

دردِ دل کے واسطے پیدا کیا انسان کو
ورنہ اطاعت کے لیے کچھ کم نہ تھے کروبیاں

Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes butt...
14/04/2022

Piriformis syndrome is a condition in which the piriformis muscle, located in the buttock region, spasms and causes buttock pain. The piriformis muscle can also irritate the nearby sciatic nerve and cause pain, numbness and tingling along the back of the leg and into the foot (similar to sciatic pain).
Causes of Piriformis Syndrome
The exact causes of piriformis syndrome are unknown. Suspected causes include:

Muscle spasm in the piriformis muscle, either because of irritation in the piriformis muscle itself, or irritation of a nearby structure such as the sacroiliac joint or hip.

Tightening of the muscle, in response to injury or spasm.

Swelling of the piriformis muscle, due to injury or spasm.

Bleeding in the area of the piriformis muscle.
The non-invasive treatments include physical therapy, (osteopathic) manipulative treatment and lifestyle modification. The use of Ozone Therapy can be considered in the management of PS, due to the absence of side effects, the practicality of use and the extent of clinical improvement.

According to Tonley et al., the most commonly reported physical therapy interventions include ultrasound, soft tissue mobilization, piriformis stretching, hot packs or cold spray and various lumbar spine treatments.

Enjoy a healthy life being mentally, physically and emotionally well!
12/04/2022

Enjoy a healthy life being mentally, physically and emotionally well!

Ut est rerum omnium magister usus "Experience is the teacher of all things" or more generally "experience is the best te...
06/04/2022

Ut est rerum omnium magister usus

"Experience is the teacher of all things" or more generally "experience is the best teacher."
The only way of learning from personal experiences is to reflect on them. Just sharing my experience and accomplishment here with you people!

Address

Ali Clinic And Maternity Home, Mancharian Tehsil Depalpur, District Okara
Dipalpur

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