Mr Psychologist

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Mr Psychologist

- Clinical Psychologist
- Relationship Advisor
- Expert Researcher & Data Analyst
- Contact to book your Appointment
- Available for Promotions

30/01/2026

Love isn’t a renovation project.
It’s acceptance, not control.
Support, not reshaping.

You can grow with someone

but trying to mold them into your comfort zone isn’t love, it’s insecurity.

Real love makes space for authenticity.
If who they are feels like a problem,
maybe the mismatch is the message.

✨ Share it with someone who confuses love with control.

29/01/2026

So trust this:

what’s yours doesn’t need force, chasing, or anxiety.
It finds its way.

Always 🌻

29/01/2026

If relationships aren’t working for you, try other ships 🚢

Entrepreneurship.
Partnership.
Friendship.
Internship.
Leadership.

And if all else fails…
take the spaceship 🚀 and leave the planet entirely.

Not every season is for romance.
Some seasons are for growth, building, and leveling up.

✨
Share it with someone who’s tired of sinking ships.

29/01/2026

If someone truly loves you,

they’ll fix their attitude, their tone, their habits
anything that risks losing you.

Not because you forced them.
Not because you begged.
But because love activates accountability, not ego.

Real love self-corrects.
It reflects.
It chooses repair over pride.

If someone keeps hurting you and calls it “who they are,”
that’s not honesty that’s resistance to growth.

✨ Save this if effort matters to you.

29/01/2026

Most fights between couples aren’t actually about the dishes, the tone, the message left on read, they’re about old attachment wounds getting triggered:

fear of abandonment
fear of rejection
fear of being invisible
fear of not being enough

When those wounds get touched, the nervous system goes into protection mode so people blame, defend, withdraw, shut down, control, or chase.

These aren’t “bad personality traits.”

They’re learned survival strategies from times when safety and emotional attunement were missing.

🧠 The problem isn’t conflict.
The problem is not knowing how to repair.

Repair is a skill, built through regulation, accountability, clear communication, and practice in a safe space.

Insight alone doesn’t change relationships.
Repair does.

Save this if it hits, and share it with someone learning to love healthier 🤍

26d

29/01/2026

Society often glorifies youth as the pinnacle of success and beauty, pressuring us to peak by 25.

But let’s get real, many of us spent our early years surviving trauma, managing mental health, or healing from environments that didn’t allow us to thrive.

Psychologically speaking, the brain continues developing well into our 20s, especially the prefrontal cortex—responsible for decision-making and self-regulation.

That means your 30s (and beyond) are not a decline, but often the beginning of authentic self-discovery and emotional stability.

Whether you’re finding love, switching careers, or simply learning to rest—doing it later doesn’t make it less valid.

There’s no “late” in healing.
There’s no “too old” for joy.
There’s no expiry date on becoming who you were always meant to be.

Take your time.
Your story is yours to write.

28/01/2026

I need a partner who raises my oxytocin, not my cortisol 🚫

Someone who feels like safety, not stress.
Connection, not confusion.
Calm, not chaos.

Love shouldn’t put your nervous system in fight-or-flight.
The right person helps your body relax, not brace for impact.

✨ Share it with someone who understands regulated love.

28/01/2026

A murderer destroys the body.
A narcissist slowly dismantles the self.

One ends a life in a moment.
The other keeps you alive while stripping away your voice, confidence, and identity piece by piece.

A murderer takes your breath once.
A narcissist takes your reality, your intuition, and your sense of worth until you no longer recognize the person you used to be.

Gaslighting.
Manipulation.
Emotional starvation.
Love used as leverage.

The body may recover or rest.
But the soul takes time to rebuild after psychological abuse.

Surviving a narcissist isn’t just about leaving.
It’s about reclaiming every part of yourself they tried to erase.

✨
Share it with someone who is still trying to understand what happened to them.

28/01/2026

Let’s get real for a second:

We’ve all been through something.
Some wounds are loud, others stay quiet, but pain is universal.

That doesn’t make it okay to mistreat others.
Your trauma explains your behavior, but it doesn’t excuse hurting people who didn’t cause your pain.

Not everyone is here to bleed for what broke you.
If you’re still healing, that’s okay. But take space. Get help. Reflect. Grow.

Don’t use your wounds as weapons.

The most powerful flex?
“Healing, not projecting.”

Because healing isn’t just for you, it protects everyone around you, too.

26ap

28/01/2026

Being without money scares me more than being single.

Love is beautiful
but peace, stability, and independence pay the bills.

A relationship can wait.
Financial anxiety cannot.

✨
Tag the friend who understands this a little too well.

28/01/2026

Ladies, if he’s 25+ and still dropping red flags like confetti—don’t wait for a transformation. 🚩

By age 25, the frontal lobe, the part of the brain responsible for impulse control, decision-making, and long-term planning, is fully developed.

That means:

🔹 He knows what he’s doing
🔹 He’s capable of change, but only if he wants to
🔹 Excusing toxic behavior as “immaturity” isn’t science-backed anymore

You’re not “too much” for expecting emotional regulation.

You’re just too wise to waste your peace.

Science says it, not us.

Tag a friend who needs this reminder.

Reference:
Sowell, E. R., et al. (2003). Mapping cortical change across the human life span. Nature Neuroscience, 6(3), 309–315. https://doi.org/10.1038/nn1008

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