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Clinical Nutritionist Asfa Ammara

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Clinical Nutritionist Asfa Ammara

We provide healthy diet plan for all types specially autism and other neurodevelopmental disorder
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28/12/2025

Fuel your body with the right nutrition and take a step toward a healthier lifestyle.
Dietitian Asfa Adnan provides personalized nutrition guidance designed to support your health goals, improve daily energy levels, and promote long-term wellness.
Whether you’re looking to manage your weight, improve digestion, balance hormones, or enhance overall health, professional dietary support can make a real difference.

Visit us at
📍 Qadir Medical Complex, Peoples Colony No. 2, Faisalabad
📍P 267 C block GulBerg Colony Near Purani Bakar Mandi Road, Faisalabad
📞 WhatsApp: 0326-1802585

Dietitian Asfa Adnan, professional dietitian, nutrition consultation, personalized diet plan, healthy eating, balanced nutrition, weight management, wellness nutrition, digestive health, hormone balance, child nutrition, women health nutrition, lifestyle improvement, clinical nutrition, Faisalabad dietitian, Little Feats Autism Center, nutrition expert, healthy lifestyle guidance

25/12/2025

Today we honor Quaid-e-Azam Muhammad Ali Jinnah, whose vision, integrity, and unwavering courage shaped the destiny of our nation. His leadership and principles continue to guide us toward unity, faith, and discipline.

quaid e azam muhammad ali jinnah | 25th december pakistan | founder of pakistan | quaid e azam day | pakistan history | great leader of pakistan | national hero

23/12/2025

Miss Asfa Adnan is a qualified and experienced Dietitian & Nutritionist, dedicated to providing scientifically designed and personalized diet plans for individuals of all ages. She specializes in creating effective nutritional plans for children with Autism and other Neurodevelopmental Disorders, focusing on improving overall health, behavior, focus, and growth through proper nutrition.

A healthy diet plays a vital role in physical development, brain function, immunity, and emotional well-being. With expert guidance, balanced meal planning becomes a powerful tool for long-term wellness.

Whether you are looking to improve your lifestyle, manage health concerns, or support your child’s developmental needs, professional nutritional counseling can make a meaningful difference.

Visit us at
📍 Qadir Medical Complex, Peoples Colony No. 2, Faisalabad
📍P 267 C block GulBerg Colony Near Purani Bakar Mandi Road, Faisalabad
📞 WhatsApp: 0326-1802585

22/12/2025

یہ ایک low carb اور high fat diet ہے جو جسم کو شوگر کے بجائے چکنائی جلانا سکھاتی ہے۔
جو لوگ وزن کم کرنا چاہتے ہیں، شوگر cravings پر قابو پانا چاہتے ہیں یا اپنی energy بہتر کرنا چاہتے ہیں، ان کے لیے کیٹو ڈائٹ مفید ہو سکتی ہے۔ البتہ ہر کسی کے لیے نہیں — شروع کرنے سے پہلے اپنی body needs کو سمجھنا ضروری ہے۔

20/12/2025

People living with diabetes are at a higher risk of developing heart disease if proper care is not taken. High blood sugar levels can damage blood vessels and put extra pressure on the heart over time.

With the right diet, lifestyle changes, and regular monitoring, diabetes and its complications can be managed effectively. A balanced meal plan, portion control, physical activity, and expert guidance from a qualified dietitian play a key role in protecting your heart health.

Take control of your diabetes today for a healthier heart and a better future.
Consult Dietitian Asfa Ammara for personalized dietary guidance.

Visit us at
📍 Qadir Medical Complex, Peoples Colony No. 2, Faisalabad
📍P 267 C block GulBerg Colony Near Purani Bakar Mandi Road, Faisalabad
📞 WhatsApp: 0326-1802585

18/12/2025

Childhood obesity affects more than just physical health — it can impact a child’s emotional well-being too. Social isolation, low confidence, and depression are common struggles many children face. Early support, healthy habits, and a positive environment can make a big difference. Let’s raise awareness and protect our children’s mental and physical health.

Visit us at
📍 Qadir Medical Complex, Peoples Colony No. 2, Faisalabad
📍P 267 C block GulBerg Colony Near Purani Bakar Mandi Road, Faisalabad
📞 WhatsApp: 0326-1802585

17/12/2025

Fuel your body, don’t punish it
Fat loss isn’t about starving — it’s about eating smart, balanced, and consistent.
Enjoy your food while working toward your goals

16/12/2025

Want to protect yourself from heart attacks, fatty liver, weak vision, and memory loss? Start adding the right foods to your diet!

14/12/2025

آپ کا جسم جنک فوڈ نہیں چاہتا — وہ اصل غذائیت چاہتا ہے۔ بھوک دراصل ایک اشارہ ہے کہ آپ کے خلیوں کو وٹامنز، منرلز اور صحت مند توانائی کی ضرورت ہے، نہ کہ خالی کیلوریز کی۔ ایسی غذا کا انتخاب کریں جو جسم کو طاقت دے، غذائیت فراہم کرے اور آپ کی طویل مدتی صحت کو بہتر بنائے۔

Visit us at
📍 Qadir Medical Complex, Peoples Colony No. 2, Faisalabad
📍P 267 C block GulBerg Colony Near Purani Bakar Mandi Road, Faisalabad
📞 WhatsApp: 0326-1802585

12/12/2025

Trying to be healthy but still love food? Same 😆 Here are some easy swaps that help! 💚

10/12/2025

Struggling with bloating or weak digestion?
Here are some of the BEST gut-friendly snacks you should add to your daily routine!
Healthy gut = Better mood, better energy, better you
Save this for your next snack time!

Address

Qadir Medical Complex Main Boulevard, Waryam Singh Block A Peoples Colony 2
Faisalabad

Telephone

+923261802585

Website

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