Herbs that Heal

18/10/2019

Guarana .. You can read more about it through the following link:

18/10/2019

Cumin .. You can read more about it through the following link:

28/12/2017

25/12/2017

May the timeless message of Christmas fill your heart and home with joy now and throughout the coming year.

27/11/2017

15 Wonderful Benefits Of Eucalyptus Oil
The health benefits of eucalyptus oil are well-known and wide-ranging, and its properties include being an anti-inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, stimulating, and other medicinal qualities. Eucalyptus essential oil is colorless and has a distinctive taste and odor.
About Eucalyptus Essential Oil
Though eucalyptus essential oil has most of the properties of a typical volatile oil, it’s not very popular as an aromatherapy oil because little was known about it until recent centuries, unlike the other ancient aromatherapy substances. The numerous health benefits of eucalyptus oil have attracted the attention of the entire world, and it has stimulated a great deal of exploration into its usage in aromatherapy as well as in conventional medicine.

Eucalyptus essential oil is obtained from fresh leaves of the tall, evergreen eucalyptus tree. The tree, scientifically classified as Eucalyptus Globulus is also known as fever tree, blue gum tree or stringy bark tree, depending on where it is located in the world.

Eucalyptus is native to Australia and has spread in the past few centuries to other parts of the world including India, Europe, and South Africa. Though many countries produce eucalyptus oil in small quantities, the prime source of eucalyptus oil for the world is still Australia. Due to the medicinal uses of eucalyptus oil and the compound eucalyptol which is present in its makeup, it is used in a variety of over the counter drugs including rubs, inhalers, liniments, rash creams, and mouthwashes.
Health Benefits Of Eucalyptus Oil
With so many properties that Eucalyptus has, its health benefits are worth knowing. Take a look at them in detail.
Heals Wounds
Eucalyptus essential oil has antiseptic qualities because of its germicidal quality. Upon exposure to air, ozone is formed which is a well-researched antiseptic. Therefore, eucalyptus oil is used for healing wounds, ulcers, burns, cuts, abrasions, and sores. It is also an effective salve for insect bites and stings. Furthermore, besides soothing the affected area, it also protects the open wound or irritated area from developing infections from microbial activity and exposure to air.
Treats Respiratory Problems
Eucalyptus essential oil is effective for treating a number of respiratory problems including cold, cough, running nose, sore throat, asthma, nasal congestion, bronchitis, and sinusitis. Eucalyptus oil is antibacterial, antifungal, antimicrobial, antiviral, anti-inflammatory and decongestant in nature, which makes it a good ingredient in many medicines that treat respiratory problems. A study published in Laryngoscope in 2004 shows its usefulness in treating nonbacterial sinusitis. Patients suffering from nonbacterial sinusitis showed faster improvement when given the medicine containing eucalyptus oil. Gargles of eucalyptus oil mixed with warm water are consistently effective in treating sore throats.
Also see
Lemon Eucalyptus Essential Oil- Benefits & Uses
5 Best Essential Oils for Sunburn
Asthma is a condition that affects millions of people around the world, and there are many known treatments for the condition. One of them is the use of eucalyptus essential oil. Simply massage 1-3 drops onto the chest and the soothing effect of the aroma and v***rs will calm the throat and dilate the blood vessels, which will allow more oxygen into the lungs and normal breathing can be achieved. The anti-inflammatory properties of eucalyptus essential oil also come into play in using it to get relief from asthmatic symptoms.
Removes Mental Exhaustion
One very important reason that many people use eucalyptus oil is that it creates a cooling and refreshing effect. Normally, people suffering from certain conditions and disorders are slightly sluggish. Eucalyptus oil, a stimulant, removes exhaustion and mental sluggishness and rejuvenates the spirits of people feeling sick. It can also be effective in the treatment of stress and mental disorders.
Apart from mental exhaustion, eucalyptus essential oil is commonly used to stimulate mental activity and increase blood flow to the brain. Since the essential oil is considered a vasodilator by many, it means that it increases the blood flow around the body by relaxing the blood vessels and allowing more blood to circulate. Basically, more blood to the brain means more brain power, and eucalyptus essential oil is commonly employed in classrooms as a form of causal aromatherapy to increase student performances. Further formal research must be done in this area, but all signs point to the positive correlation between brain function and eucalyptus essential oil.
Relieves Muscle Pain
If you are experiencing joint and muscle pain, massaging eucalyptus oil on the surface of the skin helps to relieve stress and pain. The volatile eucalyptus oil is analgesic and anti-inflammatory in nature. Therefore it is often recommended to patients suffering from rheumatism, lumbago, sprained ligaments and tendons, stiff muscles, aches, fibrosis and even nerve pain. The oil should be massaged in a circular motion on the affected areas of the body.
Dental Care
Eucalyptus essential oil is very effective against cavities, dental plaque, gingivitis and other dental infections owing to its germicidal properties. This is why eucalyptus essential oil is so commonly found as an active ingredient in mouthwash, toothpaste, and other dental hygiene products.
Eliminates Lice
Due to its well-known qualities as a bug repellent and natural pesticide, it is frequently used as a natural treatment for lice. Some of the mainstream treatments of lice can be very severe and damaging to the hair, as well as packed with dangerous chemicals that you don’t want being absorbed into your skin, so combine a few drops of eucalyptus oil through a lice-infested head is a much better and healthier solution.
Also see
6 Impressive Eucalyptus Benefits
11 Wonderful RC Essential Oil Benefits & Uses
Removes Intestinal Germs
Eucalyptus oil is a vermifuge and is frequently employed to remove germs in the intestine. Studies have shown that ingesting eucalyptus oil can deter many of the bacterial, microbial, and parasitic conditions that arise in the various parts of the body, particularly susceptible areas like the colon and intestine.
Skin Care
Eucalyptus oil is often applied topically to treat skin infections and it helps speed up healing.
Manages Diabetes
When ingested, eucalyptus oil can help control blood sugar. Its properties as a vasodilator, mentioned above, mean that the entire body benefits from the increase in blood circulation. Diabetic patients commonly suffer from lack of good circulation, and it can be very dangerous, even resulting in amputation or death. Therefore, it is a good idea to frequently massage eucalyptus oil onto the skin topically, and also inhale it as a v***r to ease the constriction of blood vessels. For best results, massage it onto the skin after a shower. The vasodilating and relaxing qualities will benefit diabetics.
Treats Fever
Eucalyptus oil is also used for treating fever and reducing body temperature. This is why one of the common names of eucalyptus oil is “fever oil”. It works well when combined with peppermint oil and sprayed on the body as a mixture of a deodorant and a temperature reducer.

Apart from that, other benefits of eucalyptus oil include the following:
Room Freshener
The antiseptic and deodorant nature of eucalyptus oil makes it a perfect room freshener for hospitals. It also kills bacteria and germs in the air, keeping the environment of the rooms clean and sterilized.
Used as Soap
Eucalyptus oil is frequently used in soaps, detergents, and household cleaners. This is primarily due to its pleasant aroma and effect as a deodorant, antibacterial, antiseptic, and antimicrobial agent.
Treats Tuberculosis & Pneumonia
Eucalyptus essential oil has plenty of antibacterial and antiseptic qualities, and when massaged onto the chest and used as a v***r rub or inhalant, it can relieve the signs and symptoms of harmful conditions like tuberculosis by clearing the lungs and reducing inflammation. It is best if applied to both, the chest and the back, over the area of the lungs.
Eucalyptus-Oil Oral Care
As mentioned above, this oil is a fundamental ingredient in many types of mouthwash and toothpaste. There have been a significant number of studies done on the antimicrobial qualities of essential oils. Eucalyptus essential oil has been shown to protect against microbial growth that can promote a host of different symptoms and diseases in the body.
Aromatherapy
Many people add eucalyptus oil to baths, spas, and saunas because of its refreshing and antiseptic attributes. Most of the benefits of eucalyptus essential oil can be accessed through the v***r, as well as topical application or ingestion. Therefore, it is commonly used in aromatherapy, which is frequently included in spa treatment packages.
There are many less-researched areas of application for eucalyptus oil, and they should be studied more before using them as completely effective treatments, but early testimonials seem to speak highly of its ability. It can be applied as a treatment for hayfever (seasonal allergy), acne, endometriosis, and herpes simplex virus.
Usage of eucalyptus oil in aromatherapy is gradually growing in popularity because it blends well with many other essential oils including the essential oils of thyme, rosemary, marjoram, lavender, cedarwood, and frankincense.
Word of Caution

There are some dangers of taking too much eucalyptus oil because when taken in large quantities, eucalyptus oil can be toxic. It may also interfere with other homeopathic treatments. Also, for certain people with allergic sensitivities, eucalyptus essential oil might cause airborne contact dermatitis, which can be very uncomfortable, or even dangerous. Before beginning any new intensive alternative medical treatment, consult your doctor for advice, or have an allergy test done.

30/09/2017

24/09/2017

19/09/2017

10 Dandelion Benefits

1. Protects Bones
Calcium is the most abundant mineral in the body and dandelions contain 10 percent of your daily value. Calcium is stored in the structure of the bones and teeth. It’s used for nerve transmission, blood clotting, hormone secretion and muscle contraction.

By drinking dandelion tea or eating the greens, you can easily avoid tooth decay, muscle tension and high blood pressure and calcium deficiency.

2. High in Vitamin K
Vitamin K is an essential fat-soluble vitamin that plays an important role in bone and heart health, and can you believe that dandelions contain over 500 percent of your daily value? That makes dandelions excellent at preventing vitamin k deficiency. Vitamin K is the main vitamin involved in bone mineralization and blood clotting — in fact, vitamin K builds bones better than calcium! And it helps maintain brain function and a healthy metabolism.

There is increasing evidence that vitamin K can improve bone health and reduce the risk of bone fractures, especially in postmenopausal women who are at risk for osteoporosis. (1)

Vitamin K also helps with menstrual bleeding because of its blood-clotting capabilities. Recently, it has caught attention for its cancer-fighting properties too. Vitamin K has been shown to be effective as a natural cancer treatment, including reducing the risk of prostate, colon, stomach, nasal and oral cancers. One study conducted in 2014, published in the Journal of Nutrition, that included over 7,000 participants found that vitamin K has the power to significantly reduce the risk of cancer and cardiovascular mortality. (2)





3. Cleanses Liver
The role of our liver is to produce bile, which helps enzymes in the body break down fats into fatty acids — and to filter and detoxify our blood. The liver also has the amazing ability to break down and store amino acids, synthesize and metabolize fats and cholesterol, store glucose, and regulate our internal functions. The vitamins and nutrients present in dandelions help cleanse our livers and keep them working properly.

Dandelions aid our digestive system by maintaining the proper flow of bile. Dandelion tea or stems are also good vitamin C foods, which helps with mineral absorption, reduces inflammation and prevents the development of disease. (3)

4. Fights Diabetes
Dandelion tea and juice help people with diabetes by stimulating the production of insulin from the pancreas and keeping blood sugar levels low. If our pancreas doesn’t produce proper amounts of insulin, or if our cells can’t properly process insulin, it results in diabetes. Because the glucose isn’t properly utilized, it accumulates in the bloodstream and results in high blood glucose or sugar levels.

To fight diabetes naturally, dandelion tea also helps the body remove excess sugar that’s stored in the body — because it’s a diuretic.

5. Fights Skin Infections
The milky white substance that you get on your fingers when you break a dandelion stem is actually great for your skin! The sap of a dandelion stem is highly alkaline, and it has germicidal, insecticidal and fungicidal properties.

You can also use the sap to relieve itching or irritation from eczema, ringworm, psoriasis and other skin infections.

6. High in Antioxidants
Another important dandelion benefit is its high antioxidant properties. Antioxidants are substances that help prevent certain types of cell damage, especially those caused by oxidation. The body uses antioxidants to fight free radical damage, which is very dangerous for the body’s tissues and is connected to cancer and premature aging. (4)

Luckily, drinking dandelion tea helps the body avoid cell damage from free radicals. In fact, a study conducted in 2011 by the Department of Chemistry and Biochemistry at the University of Windsor in Canada found that dandelion root extract was effective in killing different cancers as a result of its free radical-fighting abilities. (5)

7. Rich in Fiber
Dandelion tea and greens are high-fiber foods, making them a beneficial aid for digestion and intestinal health. Fiber is responsible for quickly moving foods through the digestive tract, helping it function optimally. Fiber works by drawing fluids from the body to add bulk to the stool.

High-fiber diets also reduce the risk of obesity, heart disease and diabetes; fiber has the power to lower the risk of some cancers’ help with diverticulosis; and prevent heart disease, irritable bowel syndrome, kidney stones and obesity. Some studies show that women with PMS or those who are menopausal can experience some relief from symptoms with high-fiber diets.

8. Good Source of Vitamin A
Vitamin A plays a critical role in maintaining healthy vision, neurological function, healthy skin and more. Vitamin A is an antioxidant, so it has the power to reduce inflammation by fighting free radical damage. Just one cup of dandelion greens has over 100 percent of the daily value of vitamin A, so you can fight premature aging, respiratory infections and vision impairment with just a mug of dandelion tea.

Vitamin A also provides immune support, promotes skin health and helps prevent cancer. For women who are pregnant, getting enough vitamin A is very important, especially during the third trimester. A pregnant woman can even suffer from night blindness if her vitamin A intake isn’t sufficient.

9. Serves as Diuretic
Dandelion root has a natural diuretic effect, allowing your liver to more quickly eliminate toxins. It also helps strengthen the immune system, balance blood sugar levels, relieve heartburn and soothe digestive issues.

Because dandelion helps reduce uric acid and stimulates urine production, it’s beneficial for fighting bacterial infections within the digestive tract and reproductive organs.

10. Prevents Urinary Tract Infections
Dandelion tea can help prevent urinary tract infections, as well as bladder disorders, kidney problems and possibly even cysts on reproductive organs. (6) (7)

A specific combination of dandelion root and leaf extracts of another herb called uva ursi taken by mouth helps reduce the number of UTIs in women. In this combination, uva ursi is used because it kills bacteria, and dandelion is used because of its ability to increase urine flow and fight infection.

15/09/2017