Feeling & healing

28/07/2022

ﺁﺝ ﺗﻢ ﺟﺲ ﺩﮐﮫ ﮐﮯ ﻣﻘﺎﻡ ﭘﮧ ﮨﻮ
ﻣﯿﮟ ﺍﺱ ﺟﮕﮧ ﺳﮯ ﮔﺰﺭ ﭼﮑﺎ ﮨﻮﮞ
ﯾﻘﯿﻦ ﮐﺮﻭ، ﻣﯿﮟ ﺍﺱ ﺳﮯ ﮔﺰﺭ ﭼﮑﺎ ﮨﻮﮞ
ﺗﻤﮩﯿﮟ ﺍﺱ ﺳﮯ ﺟﺴﺖ ﻟﮕﺎ ﮐﺮ ﻧﮑﻠﻨﺎ ﮨﻮ ﮔﺎ
ﺗﻤﮩﯿﮟ ﺍﺱ ﺳﮯ ﻧﮑﺎﻟﮯ ﮔﺎ ﺻﺮﻑ ﺍﯾﮏ ﻓﻘﺮﮦ!
ﺍﯾﮏ ﺳﻄﺮ..... ﺍﯾﮏ ﺩﻟﯿﻞ....!
ﺍﯾﮏ ﮐﮩﺎﻧﯽ ﺟﻮ ﺗﻢ ﺧﻮﺩ ﮐﻮ ﺳﻨﺎ ﺳﮑﻮ
ﻭﮦ ﮐﯿﺎ ﮨﮯ، ﺍﺱ ﺳﮯ ﻓﺮﻕ ﻧﮩﯿﮟ ﭘﮍﺗﺎ!
ﺍﻭﺭ ﺿﺮﻭﺭﯼ ﻧﮩﯿﮟ ﮨﮯ ﮐﮧ ﻭﮦ ﺳﭻ ﺑﮭﯽ ﮨﻮ
ﺟﺐ ﺗﮏ ﺗﻢ ﺍﺱ ﻓﻘﺮﮮ ﭘﮧ ﯾﻘﯿﻦ ﮐﺮتے ﺭﮨﻮ !
ﺟﺐ ﺗﮏ ﺍﺱ ﮐﮯ ﺫﺭﯾﻌﮯ ﺗﻢ ﺧﻮﺩ ﮐﻮ ﻣﻌﺎﻑ ﮐﺮتے ﺭﮨﻮ
ﺗﻢ ﮈﮬﻮﻧﮉﻭ ﻭﮦ ﺳﻄﺮ، ﻭﮦ ﻓﻘﺮﮦ،
ﻭﮦ ﻣﻘﺼﺪ!
ﺗﻢ ﺍﺳﮯ ﮈﮬﻮﻧﮉﻭ، ﺗﻢ ﯾﮧ ﮐﺮ سکتے ﮨﻮ!
ﻣﯿﮟ ﺟﺎﻧﺘﺎ ﮨﻮﮞ ﮐﮧ ﺗﻢ ﯾﮧ ﮐﺮ سکتے ﮨﻮ!
ﻭﮦ ﺍﯾﮏ ﻓﻘﺮﮦ ﺧﻮﺩ ﮐﻮ ﺳﻨﺎﻧﮯ ﮐﮯ ﻟﯿﮯ ﮈﮬﻮﻧﮉﻭ
ﭘﮭﺮ ﺍﺱ ﻻﺋﻦ ﮐﻮ ﻣﻀﺒﻮﻃﯽ ﺳﮯ ﺗﮭﺎﻡ ﻟﻮ
ﺍﻭﺭ ﭘﮭﺮ ﺍﺱ ﮐﯽ ﻣﺪﺩ ﺳﮯ ﺧﻮﺩ ﮐﻮ
ﺗﺎﺭﯾﮏ ﺍﻧﺪﮬﯿﺮﻭﮞ ﺳﮯ
ﺑﺎﮨﺮ ﮐﮭﯿﻨﭻ ﻧﮑﺎﻟﻮ...!!

شونڈ ارائمز... بکل اپ

17/07/2022

👇🏼

14/03/2022

26/02/2022

What we don't realize is, we are all product of our experience and since there isn't a single person on earth who's never had any negative life experiences , there's a highly likelihood that you went through multiple adverse life experiences that molded you in a certain way. The way you're right now is exactly what you are meant to be. You are meant to have flaws , and are meant to have certain negative behaviors and thoughts that are causing problems in your life. If you had the power to control each and everything about us , all of us would be perfect but real life doesn't work that way.
You MUST learn to accept yourself despite all your negative traits and flaws that you internally hate about yourself. Ask yourself today, is there any aspect of myself or my life that I don't accept? Make a list of all the things you resent about your life and try to show yourself forgiveness and compassion despite that self- hatred. It's easy to accept aspects of ourselves that we perceive to be " positive" but it takes real courage to accept your dislikes and perceived "negative" aspects of yourself.