Sherdil

Sherdil Sherdil is a unique group of individuals from diverse orientations and experiences and of different age groups.

Aim is to promote physical, spiritual and mental health by doing Zumba, Tabata, breathing and Yoga.

15/02/2026

Hosted by Mr Habib ur Rehman Sherdil and Ch Naveed Akbar Sherdil

10/02/2026
08/01/2026

🇵🇰 Team Sherdil — More Than an Exercise Group
From the mountains to the plains, from different cities, cultures, and languages — one heartbeat, one purpose.
This video brings together the voices of our Team Sherdil members from across Pakistan. Different backgrounds, different languages, but the same spirit of discipline, resilience, and brotherhood. Team Sherdil is not just about exercise.
It’s about unity, motivation, mental strength, and standing together beyond boundaries.
Watch, feel, and take pride in the Sherdil spirit.
Together, we move. Together, we grow.
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A day to remember, honouring our very respected Dr Farooq Akbar sahib for his untiring services for the Sherdil Team.
07/01/2026

A day to remember, honouring our very respected Dr Farooq Akbar sahib for his untiring services for the Sherdil Team.

04/01/2026
04/01/2026

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24/12/2025

Sherdils at their best

Blessed are they who see beautiful things in humble places where other people see nothing. Sherdil's Morning Routine
21/12/2025

Blessed are they who see beautiful things in humble places where other people see nothing. Sherdil's Morning Routine

Address

Kachnar Park Sector I/8
Islamabad
44790

Opening Hours

Monday 06:30 - 08:00
Tuesday 06:30 - 08:00
Wednesday 06:30 - 08:00
Thursday 06:30 - 08:00
Friday 06:30 - 08:00
Saturday 06:30 - 08:00
Sunday 06:30 - 08:00

Telephone

+923365359036

Website

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