Indus Valley Yoga

Indus Valley Yoga Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Indus Valley Yoga, Yoga studio, Indus Valley Yoga, City Plaza, Sector-G, DHA 2, ISLAMABAD, Islamabad.
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Classes & Timing
Instructor: Nadeem Basheer
7:30 am To 8:15 AM Mix
IYogi Haider
10 to 10:45 AM
5:30 To 6:15 Pm
6:30 To 7:15 PM Mix
Instructor: Sarah Jehan
Only for Ladies
11 To 11:45 AM
WhatsApp to Join Online Classes
đź“ž 0324-9999555 / 03175792737 Learn a unique blend Yoga & Meditation to achieve self insight ,mind & body harmony & absolute cure of all physical and psychological disorders by Yogi Haider
Yogi Haider has spent past several in Tibet, Nepal &India in learning the art of Yoga ,meditation &ancient eastern remedies. His expertise covers all forms of Yoga including hatha Yog ,Kundalini Yog ,meditation & pranayam Yog.Yogi Haider is trained in Meditation by internationally renowned vipassna meditation teacher S.N Goenka.He has also spent ample time with Yogis of Himalaya.He is the founder of YogaPakistan ,an organisation Yoga and Meditation classes all over the country for last many years.

29/10/2025

Breath work To Open Your Chest

29/10/2025
29/10/2025

Morning Meditation Routine | Yogi Haider practice #

29/10/2025

Yoga For Heart ❤️ | Yogi Haider attack health

28/10/2025

Meditation

28/10/2025

Medication are Meditation | Yogi Haider

28/10/2025

This Message Is For You | Yogi Haider loss journey motivation

27/10/2025

Complete Yoga For Beginners Daily Morning Routine | Yogi Haider -practice loss

27/10/2025

Best Yoga Workout To Fix Your Heart ❤️ & Chest Problems | Yogi Haider

27/10/2025

A journey of healing, balance, and peace — in their own words!

Yoga meets you where you are, at every chapter of life!
27/10/2025

Yoga meets you where you are, at every chapter of life!

Silence isn’t empty, it’s full of answers!
27/10/2025

Silence isn’t empty, it’s full of answers!

Address

Indus Valley Yoga, City Plaza, Sector-G, DHA 2, ISLAMABAD
Islamabad
44000

Opening Hours

Monday 05:00 - 17:00
Tuesday 05:00 - 17:00
Wednesday 05:00 - 17:00
Thursday 05:00 - 18:00
Friday 05:00 - 17:00
Saturday 05:00 - 18:00
Sunday 05:00 - 13:30

Telephone

03345394064

Website

Alerts

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