emergency medicine updates

emergency medicine updates Dr. Inayat ur Rehman – Emergency Medicine Specialist

Welcome to my professional page!

I am Dr. Inayat ur Rehman, a dedicated Emergency Medicine Specialist with nearly 7 to 8 years of medical experience.

Food and health
12/09/2025

Food and health

03/09/2025

🌿 A Short Walk After Lunch: A Simple Habit That Can Change Your Life! 🌿

We all know exercise is important 💪 but here’s something surprising:
👉 Just 30–60 minutes of walking after lunch can do wonders for your health!

🍽️ After eating, your body absorbs glucose (energy). If you stay inactive, this glucose often turns into fat—leading to weight gain and increasing the risk of diabetes.

🚶‍♂️🚶‍♀️ But when you take a short walk:
✅ Your body quickly uses glucose instead of storing it as fat
✅ Blood sugar levels stay balanced
✅ Insulin sensitivity improves
✅ Digestion feels lighter and smoother

✨ Even 3–5 minutes of walking can help! You don’t need a park—just walk around your office, your home, or even the corridor after eating.

🌟 Make this a part of your daily routine and feel the positive difference in your health and energy!

📢 Don’t forget to share this tip with your friends & family so they can benefit too! 💚

STEMI RECOGNITION -POSTERIOR MI
26/08/2025

STEMI RECOGNITION -POSTERIOR MI

Troponin Elevation Not Always MI
21/08/2025

Troponin Elevation Not Always MI

St segment elevation is not Always Myocardial Infarction Follow this page for more updates
20/08/2025

St segment elevation is not Always Myocardial Infarction
Follow this page for more updates

Killip classification in Acute MI For easy learning Emergency medicine /Icu managment Follow this page
19/08/2025

Killip classification in Acute MI
For easy learning Emergency medicine /Icu managment
Follow this page

PE clinical scores
18/08/2025

PE clinical scores

TIME IS MUSCLE IN MYOCARDIAL INFARCTION
14/08/2025

TIME IS MUSCLE IN MYOCARDIAL INFARCTION

First ECG in chest pain is not always the last Word
11/08/2025

First ECG in chest pain is not always the last Word

Op poisoning
09/08/2025

Op poisoning

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Islamabad
09323

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