Wajeeha Zafar-Clinical Psychologist and Media Influencer.

03/12/2025

There is something so unbelievably attractive about a man who is an active husband and father.

The kind who doesn’t just “help,” but shows up, fully, intentionally, every single day.

The man who gets on the floor to play, who knows the bedtime routine by heart, who jumps in without being asked, and who loves his family loud, proud, and present.

That kind of effort?
That kind of partnership?

It hits different.

It’s the kind of love that feels safe, steady, and shared.

To the husbands and dads who stay involved, who stay present, who choose their family every day…

There’s nothing more attractive than that.🌸💫✨🌈

30/11/2025

Blessed to be His guest. ✨

May every longing heart one day stand before the Kaaba.🌸💫💕

20/11/2025

20/11/2025

ABN News Live
WORLD CHILDREN’s Day
20 Nov 2025

Theme:

Listen to children: my day, my rights.

20/11/2025

PTV News Live
WORLD CHILDREN’s Day
20 Nov 2025

Theme:

Listen to children: my day, my rights.

14/11/2025

My dream for her is simple — I want her to move through this world with both fire and grace. I want her to trust her voice, even when it shakes. To love her reflection, even on the days she doesn’t feel enough. Being a girl mom means planting seeds of self-worth in her heart long before the world tries to question it. It’s reminding her that she is not too much — her passion, her power, her softness — they’re her superpowers. One day, she’ll look in the mirror and see not perfection, but peace. And that will be enough. 💖✨🌸🌈

03/11/2025

You pour him cereal.
Not because it's healthy.
Because it's quick.
He stares at an iPad.
Not because it's good for him.
Because you need to get ready.
Then the school calls:
"He can't focus."
"He can't sit still."
"He needs testing."
The doctor writes a prescription.
Not because your child is broken, but because the system is.
His brain is fighting a war he never chose:
• Chemical food dyes
• Sugar crashes
• Screen addiction
• Sleep deprivation
• Lack of sunlight and movement
And we call it "disorder."
Its not disorder “Always”
Instead of fixing the cause, we medicate the symptom.
We calm the spark that's supposed to burn bright.
We dull the energy that
Modern parenting isn't convenience,
it's warfare against your own child's biology.
We traded patience for productivity, and childhood for compliance.
Give them what they were designed for:
Clean food
Real sleep
Free play
Natural movement
Not pills.
Not screens.
Not shortcuts.
Your child isn't hyper, he's human.
His body isn't broken, it's bored, overstimulated, and undernourished.
The cure isn't medicine.
It's returning to nature ✨🌈🌹💐🦋

03/11/2025

And in the end it’s the person you want to talk to after each exhausting day, the one you complain to and share small jokes with even though you’re both too tired to laugh wholeheartedly, the one who listens as you go on and on about how life is treating you, the one who makes you smile and cheers you up when you’re feeling low.
The one who wishes you every morning, the one who calls you in the evening to see if you’re okay, the first person you want to tell everything to, the first person who comes to your mind when something goes right or wrong.

The one who understands your moods and deals with your anger, the one who knows that you’re not perfect but loves you anyway, the one who you share everything with, the one you tell your fears to, the one who stands by you as you work hard towards all of your dreams.

It’s the person who respects you for who you are and doesn’t change you in any way, that’s the one who your heart belongs to. ❤️🌸✨💫🌈

29/10/2025

27/10/2025

About Today

24/10/2025

Many parents are told that enrolling toddlers in daycare early is necessary for socialization. The common belief is that peer interactions are critical for learning how to share, communicate, and play. But neuroscience and attachment research reveal a different truth.

Before age 3, a child’s brain is wired primarily for safety, bonding, and co-regulation. This means toddlers need consistent, warm, and responsive connections with their primary caregivers. The presence of a parent or trusted adult helps regulate their nervous system, supports emotional growth, and lays the foundation for all future social skills.

Peer interactions before this age do not replace attachment. While toddlers can enjoy play, it does not teach them the deep emotional regulation, trust, and security they require. In fact, too much separation from primary caregivers too early can raise stress hormones like cortisol, affecting brain development.

What your toddler truly needs is your time, attention, and responsiveness. Holding them, responding to cries, playing alongside them, and showing calm and patience all provide the foundation for emotional and social skills that last a lifetime.

The more a parent enjoys parenthood, the more a child enjoys their childhood.

🌸✨🌈💕