14/02/2026
Weak Bones & Vitamin D Deficiency in Children | What Every Parent Should Know | By Dr. Sadaf Haroon
Is your child frequently complaining of leg pain, getting tired easily, or showing slow growth? These may be warning signs of Vitamin D deficiency, a very common problem among children today.
Due to reduced outdoor activities, increased screen time, and improper nutrition, many children are not getting enough Vitamin D — which is essential for strong bones, healthy growth, and overall development.
In this video, a pediatric expert explains:
✅ Common signs of Vitamin D deficiency in children
✅ Why it is becoming more common nowadays
✅ How weak bones affect a child’s growth
✅ Simple prevention tips for parents
✅ When to consult a pediatrician
Early diagnosis and proper care can help ensure strong bones and a healthier future for your child.
📌 Don’t ignore the signs — timely guidance can make a big difference.
👉 If you found this video helpful, like, share, and subscribe for more child health awareness content.
Dr. Sadaf Haroon is a top pediatrician practicing in Dr. Sadaf's Specialized Hospital, Lehtrar Road, Islamabad.
For more information call the number given below 👇 and get an appointment with the best doctor in Islamabad and Rawalpindi.
𝐁𝐨𝐨𝐤 𝐚𝐧 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐍𝐨𝐰!
𝐂𝐚𝐥𝐥 𝐔𝐬: 0512241777 / 0331 5583387
𝐅𝐨𝐥𝐥𝐨𝐰 𝐔𝐬: instagram.com/dr.sadaf.hospital
