Dr. Syma Hamid

07/04/2025

07/02/2025

The Power of Scent: Your nose is directly linked to the hippocampus, the memory hub of your brain. That’s why a single smell can transport you back in time! 🌸🧠

01/02/2025

Sometimes, the ones who should protect us are the ones who hurt us the most.

29/01/2025

One day, your kids will truly see who you are—the way you love, the way you treat others, and the values you live by. You’re either shaping someone they admire or someone they never want to become. Every action matters because they are always watching and learning. Make it count. 💡✨

25/01/2025

Understanding the Difference Between Immature and Mature Parenting Styles: A mature parent seeks to understand, supports emotional needs, and self-reflects, while an immature parent may focus on blame, personal feelings, and resist apologizing. Let’s strive to create a nurturing and empathetic environment for our children to grow. 💖✨

24/01/2025

Your kids won’t remember how spotless the house was, the car you drove, or the number of toys they had. What truly stays with them are the memories you create together, the love you share, and the moments that made them feel safe and cherished. Focus on what matters most. ❤️

22/01/2025

Understanding Dysfunctional Family DynamicsRecognizing unhealthy patterns is the first step towards creating a better environment for yourself and your loved ones. Let’s work towards building stronger, healthier connections where love, respect, and understanding thrive.

21/01/2025

Growing up in an unstable household can leave deep emotional scars that shape how we see ourselves and the world. It often feels like your needs and feelings never mattered, and as you grow, you carry the weight of that loneliness in different ways—believing you’re unlovable, seeking validation in all the wrong places, or dreaming of someone rescuing you from it all.It’s important to acknowledge these feelings and understand that they are not your fault. Healing takes time, but it’s possible. You are not defined by your past or the environment you grew up in. It's okay to feel vulnerable, to seek help, and to work towards a healthier version of yourself.If this resonates with you, know that you are not alone. It’s never too late to start your journey of healing and self-love. You are worthy of love, stability, and peace. 💙

13/01/2025

Emotional unavailability can affect how we connect with others and ourselves. Recognizing these patterns is a step toward building stronger and healthier relationships. Reflection and growth begin with awareness. Share your thoughts or experiences in the comments.