27/03/2013
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Height & Weight Chart & Fit Height Gain Plan
Average Height & Weight for Boys
Age Av. Height Av. Weight
New Born 7.16 lbs
1 Month 9.15 Pounds
2 Months 10.91 Pounds
3 Months 12.56 Pounds
4 Months 14 Pounds
5 Months 15.43 Pounds
6 Months 16.53 Pounds
7 Months 17.64 Pounds
8 Months 18.74 Pounds
9 Months 19.62 Pounds
10 Months 20.28 Pounds
11 Months 21.05 Pounds
1 Year 28-29 Inches 21.76 lbs.
13 Months 22.27 Pounds
14 Months 22.82 Pounds
15 Months 23.26 Pounds
16 Months 23.7 Pounds
17 Months 24.14 Pounds
18 Months 24.58 Pounds
19 Months 25.02 Pounds
20 Months 25.35 Pounds
21 Months 25.79 Pounds
22 Months 26.12 Pounds
23 Months 26.57 Pounds
2 Years 30 Inches 28.4 lbs
3 Years 33 Inches 30.8 lbs.
4 Years 37 Inches 35.2 lbs.
5 Years 40 Inches 39.6 lbs.
6 Years 41 Inches 46.2 lbs
7 Years 43 Inches 50.6 lbs
8 Years 45 Inches 57.2 lbs
9 Years 47 Inches 63.8 lbs.
10 Years 51 Inches 70.4 lbs
11 Years 52 Inches 79.2 lbs.
12-13 Years 60-63 Inches 95-105 lbs
14-15 Years 63-64 Inches 105-115 lbs
16-17 Years 64 Inches 115–120 lbs.
18-20 Years 64 Inches 125–130 lbs.
Average Height & Weight for Girls
Age Av. Height Av. Weight
New Born 7.16 lbs
1 Month 9.15 Pounds
2 Months 10.91 Pounds
3 Months 12.56 Pounds
4 Months 14 Pounds
5 Months 15.43 Pounds
6 Months 16.53 Pounds
7 Months 17.64 Pounds
8 Months 18.74 Pounds
9 Months 19.62 Pounds
10 Months 20.28 Pounds
11 Months 21.05 Pounds
1 Year 28-29 Inches 22 lbs.
13 Months 22.27 Pounds
14 Months 22.82 Pounds
15 Months 23.26 Pounds
16 Months 23.7 Pounds
17 Months 24.14 Pounds
18 Months 24.58 Pounds
19 Months 25.02 Pounds
20 Months 25.35 Pounds
21 Months 25.79 Pounds
22 Months 26.12 Pounds
23 Months 26.57 Pounds
2 Years 31 Inches 28.4 lbs
3 Years 33 Inches 33 lbs.
4 Years 37 Inches 35-37 lbs.
5 Years 40 Inches 41.8 lbs.
6 Years 42 Inches 46.2 lbs
7 Years 44 Inches 50.6 lbs
8 Years 45 Inches 57.2 lbs
9 Years 49 Inches 61.6 lbs.
10 Years 51 Inches 70.4 lbs
11 Years 52 Inches 77 lbs.
12-13 Years 58-62 Inches 85-100 lbs
14-15 Years 63-66 Inches 105-125 lbs
16-17 Years 67-70 Inches 130–150 lbs.
18-20 Years 68-70 Inches 150–160 lbs.
Height (in inches)
Male Age
Female Age
17-20
21-27
28-39
40+
17-20
21-27
28-39
40+
58
--
--
--
--
109
112
115
119
59
--
--
--
--
113
116
119
123
60
132
136
139
141
116
120
123
127
61
136
140
144
146
120
124
127
131
62
141
144
148
150
125
129
132
137
63
145
149
153
155
129
133
137
141
64
150
154
158
160
133
137
141
145
65
155
159
163
165
137
141
145
149
66
160
163
168
170
141
146
150
154
67
165
169
174
176
145
149
154
159
68
170
174
179
181
150
154
159
164
69
175
179
184
186
154
158
163
168
70
180
185
189
192
159
163
168
173
71
185
189
194
197
163
167
172
177
72
190
195
200
203
167
172
177
183
73
195
200
205
208
172
177
182
188
74
201
206
211
214
178
183
189
194
75
206
212
217
220
183
188
194
200
76
212
217
223
226
189
194
200
206
77
218
223
229
232
193
199
205
211
78
223
229
235
238
198
204
210
216
79
229
235
241
244
203
209
215
222
80
234
240
247
250
208
214
220
227
Notes:
1) The height will be measured in stocking feet (without shoes), standing on a flat surface with the chin parallel to the floor. The body should be straight but not rigid, similar to the position of attention. The measurement will be rounded to the nearest inch with the following guidelines:
If the height fraction is less than 1/2 inch, round down to the nearest whole number in inches.
If the height fraction is 1/2 inch or greater, round up to the next highest whole number in inches.
2) The weight should be measured and recorded to the nearest pound within the following guidelines.
If the weight fraction is less than 1/2 pound, round down to the nearest pound.
If the weight fraction is 1/2 pound or greater, round up to the next highest pound.
3) All measurements will be in a standard PT uniform (gym shorts and T-shirt, without shoes).
4) If the circumstances preclude weighing soldiers during the APFT, they should be weighed within 30 days of the APFT.
5) Add 6 pounds per inch for males over 80 inches and 5 pounds for females for each inch over 80 inches.
Dosage
FIT HEIGHT GAIN PLAN
Take one tablet daily twice a day after meal with milk.
For Children (under 12):- Half Tablet twice a day
For Adult (12 to 22):- 1 to 2 tablet twice a day
For Adult (23 to 25):- 1 tablet thrice a day
The process of Height is being started from 1 month use of Fit Height Course
For best results, The recommended usage details are followedAge Limit Height Increase Course Duration
Below 12 to below 15 years Starting
6 to 8 inches Minimum 1 to 3 months and can be continued till desired results are achieved.
Above 16 to below 18 years 6 to 8 inches Minimum 1 to 3 months & for best results 6 months course recommended
Above 18 to below 21 years 4 to 6 inches Minimum 3 months & for best results 6 months course recommended
Above 21 to below 25 years 3 to 4 inches Minimum 3 months & for best results 6 months course recommended
Above 25 to 30 years 2 to 3 inches Minimum 3 months & for best results 6 months course recommended
Treatment for fit height by Dr. Hakeem Tariq Mehmood TaseerAge Course Duration Price in (US$) Price in (PKR) Course Duration Price in (US$) Price in (PKR) Order
12 Years 1 Months $ 45 PKR1800 4 Months $180 PKR7200 Order By CCNow
16 Years 1 Months $ 55 PKR1800 4 Months $220 PKR7200 Order By CCNow
18 Years 1 Months $ 60 PKR1800 4 Months $240 PKR7200 Order By CCNow
22 Years 1 Months $ 70 PKR2400 4 Months $280 PKR9600 Order By CCNow
24 Years 1 Months $ 80 PKR3200 4 Months $320 PKR12800 Order By CCNow
30 Years 1 Months $ 95 PKR3600 4 Months $380 PKR14400 Order By CCNow
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