A Chance to Change

A Chance to Change A Chance to Change provides counseling services and programs for addiction and behavioral disorders. If you are in crisis please call 9-11 or the 2-11 Hotline.

We are an Oklahoma nonprofit Facing Mental Health, Addiction & Trauma, Creating Solutions, Celebrating Recovery. Our mission is to offer a chance to change lives affected by addictions and behavioral disorders. A Chance to Change Foundation was established in 1979 as an addiction treatment center, with an emphasis on helping the whole family. A Chance to Change Foundation operates its addiction treatment, prevention, and education programs with the understanding that chemical dependency is a chronic disease that can be treated. ACTC believes that the family is also affected and often best results come from working with the entire family. We understand that substance abuse recovery requires ongoing support, and the agency refers to support groups such as Alcoholics Anonymous, Al-Anon, and others. A Chance to Change counselors can consult with your doctor or other referral source according to your wishes. We provide complete assessments and will offer each client recommendations for the best sources of help for their individual needs. If the client has needs we cannot meet, we will help them find the right level of treatment. We strictly follow all laws and ethical standards for client confidentiality. This site is for educational information and communication purposes. Thank you and have a wonderful day!

We’re getting ready for another Celebrations, and we’d love for you to be part of it. 💚Join us on Wednesday, April 29th ...
03/05/2026

We’re getting ready for another Celebrations, and we’d love for you to be part of it. 💚

Join us on Wednesday, April 29th at the National Cowboy & Western Heritage Museum as we come together to support hope, healing, and recovery.

By becoming a sponsor, businesses and individuals alike play a vital role in expanding access to life‑changing mental health and addiction recovery services across Oklahoma.

Join us as a sponsor and make a lasting impact in our community.

🔗Learn more about our honorees, this event, and explore sponsorship opportunities here: achancetochange.org/celebration

When your mind feels like it’s racing, grounding can help you slow down and reconnect. 🌿The 5-4-3-2-1 technique gently b...
02/27/2026

When your mind feels like it’s racing, grounding can help you slow down and reconnect. 🌿

The 5-4-3-2-1 technique gently brings you back to the present by tuning into what you can see, touch, hear, smell, and taste.

Why it helps:
• Regulates your nervous system
• Encourages mindfulness and clarity
• Supports emotional stability
• Eases anxiety, flashbacks, and overwhelm

No equipment. No prep. Just your senses and a few steady breaths.

Teaching is deeply meaningful work, but it can also feel exhausting and emotionally heavy. Many educators carry more tha...
02/26/2026

Teaching is deeply meaningful work, but it can also feel exhausting and emotionally heavy. Many educators carry more than they ever expected, often without a space to process or recharge.

Our FREE 6‑week Teacher Support Group offers a safe, confidential place to share experiences, receive encouragement, and build supportive connections with others who understand classroom challenges.

Each week, an ACTC facilitator will guide discussions on mental well‑being, stress management, grounding strategies, and tools to help educators stay connected to their purpose.

✨ Group Starts: Tuesday, March 24, 2026
✨ Meets Weekly: Tuesdays, 12:00–1:00 PM (via Zoom)
✨ Cost: Completely FREE

If you’ve been feeling overwhelmed, burnt out, or simply needing a supportive community, this group is here to help you rediscover balance and peace in your profession.

🔗Register here: https://forms.office.com/Pages/ResponsePage.aspx?id=YcCrkMzs-EGJvaQa4YLLXJWFksX24MhHrr0jTrkyffNUNVNKU1E3S0kwTkozWkg4MEQyTU45Nkw0QS4u

Healing Begins with Hope 💙At A Chance to Change, we believe everyone deserves the opportunity to live a healthy, fulfill...
02/20/2026

Healing Begins with Hope 💙

At A Chance to Change, we believe everyone deserves the opportunity to live a healthy, fulfilling life, free from the effects of addiction, mental health struggles, and trauma.

We provide counseling, education, and prevention programs for individuals and families across Oklahoma—accessible to all, no matter their circumstances.
🌟 Compassionate care
🌟 Community-centered support
🌟 A legacy of healing since 1979

🔗 Learn more about our counselors and the services they provide at https://www.achancetochange.org/clinical-staff

Post Traumatic Stress Disorder (PTSD) can impact thoughts, emotions, and daily functioning in significant ways. Understa...
02/19/2026

Post Traumatic Stress Disorder (PTSD) can impact thoughts, emotions, and daily functioning in significant ways. Understanding symptoms and evidence‑based treatment options like Cognitive Processing Therapy (CPT) can make a meaningful difference in the recovery process.

We’re offering an upcoming therapy group for Women Living with PTSD starting in March, designed to provide structured support and proven therapeutic tools in a safe, trauma‑informed environment.

🔗Register here: https://forms.office.com/Pages/ResponsePage.aspx?id=YcCrkMzs-EGJvaQa4YLLXJWFksX24MhHrr0jTrkyffNUNVNKU1E3S0kwTkozWkg4MEQyTU45Nkw0QS4u

We welcome participants who feel ready to explore treatment in a supportive group setting.💙

Our Making Sense of Your Worth for Teen Girls group is back this spring! 🌟 Designed for teens ages 14–16, this empowerin...
02/13/2026

Our Making Sense of Your Worth for Teen Girls group is back this spring! 🌟

Designed for teens ages 14–16, this empowering 8‑week program helps participants build self‑esteem, set healthy boundaries, and strengthen their sense of worth in a safe and supportive environment.

What teens can expect: Confidence‑building tools, Healthy relationship skills, Peer connection and support, Guidance from a trained facilitator

📅 Mondays | 5:00–6:00 pm, Starting March 23, 2026
📍 2113 W Britton Rd., OKC
💲 $40 per group

Spaces are limited.
🔗Register here: https://forms.office.com/Pages/ResponsePage.aspx?id=YcCrkMzs-EGJvaQa4YLLXJWFksX24MhHrr0jTrkyffNUNVNKU1E3S0kwTkozWkg4MEQyTU45Nkw0QS4u

Save the Date! Connection and commitment change lives every day, and our annual Celebrations event honors the people and...
02/06/2026

Save the Date!

Connection and commitment change lives every day, and our annual Celebrations event honors the people and partnerships making that possible.

Join us Wednesday, April 29, 2026, for Celebrations, our 16th annual event recognizing those strengthening recovery across Oklahoma.

We’ll share powerful stories of resilience, highlight community impact, and support vital mental health and addiction recovery services that open doors to healing.

More details, including honorees and sponsorship opportunities, coming soon! 💚

Support Our On‑Site Food Pantry! ✨Our pantry helps ensure clients in need have access to nutritious food and essential i...
02/06/2026

Support Our On‑Site Food Pantry! ✨

Our pantry helps ensure clients in need have access to nutritious food and essential items as they work toward stability and healing.

We’re currently accepting donations of non‑perishable foods, hygiene items, and everyday necessities. Your generosity makes a direct, meaningful impact on the individuals and families we serve. 💙

If you’d like to donate or learn more about what items are most needed, we’d love to hear from you!

Let’s turn care into action.If you’re hurting, reach toward someone. If you see someone hurting, reach with them. Healin...
01/30/2026

Let’s turn care into action.

If you’re hurting, reach toward someone. If you see someone hurting, reach with them. Healing grows every time we choose connection over silence, courage over fear, and community over isolation.

Show up. Check in. Stand beside one another, especially now.

Together, we build the spaces where healing begins. 🤍

Post Traumatic Stress Disorder (PTSD) can impact thoughts, emotions, and daily functioning in significant ways. Understa...
01/23/2026

Post Traumatic Stress Disorder (PTSD) can impact thoughts, emotions, and daily functioning in significant ways. Understanding symptoms and evidence‑based treatment options like Cognitive Processing Therapy (CPT) can make a meaningful difference in the recovery process.

We’re offering an upcoming therapy group for Women Living with PTSD starting Thursday, February 19th, designed to provide structured support and proven therapeutic tools in a safe, trauma‑informed environment.

🔗Register here: https://forms.office.com/Pages/ResponsePage.aspx?id=YcCrkMzs-EGJvaQa4YLLXJWFksX24MhHrr0jTrkyffNUNVNKU1E3S0kwTkozWkg4MEQyTU45Nkw0QS4u

We welcome participants who feel ready to explore treatment in a supportive group setting.💙

Eat well. Give back. 🍽️Join us TONIGHT, Wednesday, January 21 from 4–9 PM at El Coyote Bar & Cantina for a Giveback Nig...
01/21/2026

Eat well. Give back. 🍽️

Join us TONIGHT, Wednesday, January 21 from 4–9 PM at El Coyote Bar & Cantina for a Giveback Night supporting A Chance to Change.

Mention ACTC when you order, and 10% of profits will support our mission of Facing Mental Health, Addiction, and Trauma, Creating Solutions, Celebrating Recovery.

See you tonight! 💙

A Chance to Change will be closed Monday, January 19th in observance of Martin Luther King Jr. Day. We will re-open on T...
01/17/2026

A Chance to Change will be closed Monday, January 19th in observance of Martin Luther King Jr. Day. We will re-open on Tuesday, January 20th.

As we honor Dr. King’s legacy, we’re reminded of the power of compassion, equity, and service to others, values that inspire our work every day. 💙

Address

2113 W. Britton Road
Oklahoma City, OK
73120

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

Telephone

(405) 840-9000

Website

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