Let's Talk

22/01/2023

So whether you're a student, a professional, or just someone looking to increase your productivity, be sure to check out this video on the Pomodoro Technique. 🍅

Link: https://youtu.be/0hK3Gsmz9bU

Welcome to my YouTube video on the Pomodoro Technique! In this video, I'll be showing you how to use this powerful time management method to increase your pr...

01/11/2022

a digital campaign to create awareness on Digital well-being to promote positive interaction and reduce aggressive behaviour among the youth. The month of October and 15, days campaign may come to end but the journey will be continue for promoting digital peace and well-being for community resilience and development

Sharing highlights from digital campaign for Digital well-being as Retreat for mindfulness 🎊🎊🎊

01/11/2022

A young peace activist from Southern Pakistan shares his experience and learning for Digital well-being as part of productive personality development. Mr. Atif nawaz is learning facilitator and peace activist from the desert of Sindh.

Digital well being is a journey which need to be practice to master the art of peace of mind and soul in this digital era

28/10/2022

Art is a tool to express the state of mind, An interactive workshop was facilitated with Youth from underprivileged community to create awareness on Mental Health and Digital well-being for positive personality development.

The Youth exchange tools and strategies to express and manage emotions during anxiety and aggression. The team Let's Talk focused importance of managing emotions through Art activity, Music circle, and Meditation for inner peace to support outer peace.

26/10/2022

A Closed group Discussion was Faciliated by Mr Fawad Aziz as part of Digital well-being Campaign, where members exchange practices and thoughts on mindfulness.

A 60mins closed group discussions are part of sustainability of digital campaign as digital safe space.

26/10/2022

There is something good in bad and helpful for personality development, Meet Ms. Bakhtawar Baloch founding member of Karvaan shares her experience on learning from difficult situation for our mental health.

is a youth based initiative as Mental Health first Aider, They are in network with Expert from the field for under privileged communities of Pakistan.

23/10/2022

Happening Today!!!

register yourself on the link: https://forms.gle/75A8sEfE5PpzntuA7

It is a free of cost virtual workshop to treat your Mental Health

16/10/2022

Managing Digital well-being is important for emotional and mental health, Meet Youth & Peace Activist Mr Shafique Ali, Founder of Sheedi Culture Center, He energetically promotes awareness on how much digital Well-being is important for inner peace and its important for personality development of Youth.

15/10/2022

Meer Our Expert Speaker for Understanding Digital well-being Virtual talk 🎷🎷🎷🎨🎨🎨

Mrs Zar Nigor A Mental Health counselor and Facilitator, Who lives the philosophy of happiness and mindfulness for Digital well-being. She is a Alumni of Cross Culture Program.

Let's connect in the evening at 6:00pm for have a healthy virtual Tea Talk and explore funda of

15/10/2022

Meer Our Expert Speaker for Understanding Digital well-being Virtual talk 🎷🎷🎷🎨🎨🎨

Mrs Shahnawaz a Clinical Psychologist and Mental Health counselor who is transforming the magic of Digital well-being for positive emotional Health, She is associated with global platform for mental health awareness and management.

Let's connect on Saturday evening at 6:00pm for have a healthy virtual Tea Talk and explore funda of