Sehatu Pakistan

Sehatu Pakistan 😴 Learn how to improve your sleep.
🥼 Led by an American board certified sleep doctor.
📲 DM us to book an appointment
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Sehatu is redesigning sleep care for the modern world and sleep-related issues! Our mission is to use technology and holistic, personalized treatments backed by mainstream science to make the best sleep care accessible to everyone. We’re tackling the root causes of Major Sleep Disorders and advocating for people’s mental and physical health. Our services include Home Sleep Apnea Tests, Cognitive Tests, Virtual Doctor Visits, Sleep Meditation Therapy, Sleep Apnea Therapy, Sleep Apnea Machine, Anti Snoring Device, and Educational Sleep Webinars. "Every person we help sleep better contributes to the goal of a healthy, productive, and peaceful society." — Amer Khan, MD

Sudden changes in sleep, mood swings, or secretive behavior could be more than just a phase. Whether it’s peer pressure,...
19/06/2025

Sudden changes in sleep, mood swings, or secretive behavior could be more than just a phase. Whether it’s peer pressure, curiosity, or a deeper escape—drug abuse can affect anyone. At Sehatu, we help you approach it without shame, fear, or judgment. Dr. Qurrat ul Ain Jibran works with families and individuals to address the root cause, with compassion and care. Let’s take the first step together.

Bullying and abuse—whether at school, home, or work—can leave deep emotional scars. These scars often show up in silence...
17/06/2025

Bullying and abuse—whether at school, home, or work—can leave deep emotional scars. These scars often show up in silence, anxiety, disturbed sleep, or sudden changes in behavior. At Sehatu, we help both children and adults heal what’s been quietly hurting. Qurrat ul Ain Jibran offers a safe space to rebuild confidence and reclaim calm. Let’s talk, gently. Let’s start healing.

At Sehatu, we believe in the power of early intervention. Whether it's a child struggling to express themselves, lacking...
16/06/2025

At Sehatu, we believe in the power of early intervention. Whether it's a child struggling to express themselves, lacking focus in studies, showing low energy, or falling behind in school—or a parent feeling overwhelmed, we offer a compassionate space where healing begins before things become more challenging. Let us help you address those early signs and build a foundation for lasting well-being.

Grief can manifest in unexpected ways, sometimes as restless nights. Sehatu offers a supportive space to navigate loss, ...
13/06/2025

Grief can manifest in unexpected ways, sometimes as restless nights. Sehatu offers a supportive space to navigate loss, whether through death, distance, or disappointment. Let us help you honor your feelings and find your way back to rest.

Sometimes "I'm fine" hides a deeper struggle. If someone you care about is withdrawing, remember Sehatu offers a support...
12/06/2025

Sometimes "I'm fine" hides a deeper struggle. If someone you care about is withdrawing, remember Sehatu offers a supportive space. Qurrat ul Ain Jibran's compassionate approach can help them explore their feelings without pressure. Schedule your appointment now via the link in bio.

Feeling lost can make finding peace so tough. Sehatu offers support to help you feel comfortable and confident in who yo...
10/06/2025

Feeling lost can make finding peace so tough. Sehatu offers support to help you feel comfortable and confident in who you are. Ready to start resting in your own skin?

Social anxiety isn’t just shyness—it’s overwhelming worry that makes everyday interaction exhausting. Whether it’s publi...
06/06/2025

Social anxiety isn’t just shyness—it’s overwhelming worry that makes everyday interaction exhausting. Whether it’s public speaking, school presentations, or even just eye contact, it can take a toll on mental peace and restful sleep. At Sehatu, Dr. Qurrat ul Ain Jibran gently guides you or your loved ones toward comfort, confidence, and calm communication. Small steps. Safe space. We’re here.

Eid is a time of celebration, connection, and joy—but don’t let restful sleep take a back seat.As you enjoy the gatherin...
06/06/2025

Eid is a time of celebration, connection, and joy—but don’t let restful sleep take a back seat.
As you enjoy the gatherings, meals, and moments that matter, make sure your nights are as refreshing as your days.

Marital stress often shows up in silence, tension, and sleepless nights. If the distance feels heavier than words, take ...
04/06/2025

Marital stress often shows up in silence, tension, and sleepless nights. If the distance feels heavier than words, take the first step toward reconnecting. Support is just a conversation away.

Trauma leaves more than memories—it can steal your rest. If you or someone you love is struggling to sleep after emotion...
02/06/2025

Trauma leaves more than memories—it can steal your rest. If you or someone you love is struggling to sleep after emotional pain, support is within reach. Take the first step toward peace—reach out today.

Let go of the noise and lean into the calm. Led by Dr. Qurrat-ul-Ain Jibran, Sehatu’s Meditation Therapy sessions offer ...
02/06/2025

Let go of the noise and lean into the calm. Led by Dr. Qurrat-ul-Ain Jibran, Sehatu’s Meditation Therapy sessions offer a quiet, expert-guided escape designed to reset your inner balance and build resilience from within. Whether you’re battling anxiety, burnout, or just need space to breathe—this is your time, your pause, your peace. Book your session now and reconnect with calm, one breath at a time.

Every relationship has its highs and lows—but you don’t have to navigate the tough parts alone. At Sehatu, Dr. Qurrat-ul...
02/06/2025

Every relationship has its highs and lows—but you don’t have to navigate the tough parts alone. At Sehatu, Dr. Qurrat-ul-Ain Jibran offers Couple Therapy built on trust, understanding, and proven techniques to help partners truly hear, heal, and grow together. Whether you’re looking to reconnect, resolve conflict, or strengthen your emotional bond, we’re here to support both of you. Schedule your couple consult today—because love deserves a safe space too.

Address

Suit No # 102, 1st Floor, 39-C, Shahbaz Commercial Lane 4, DHA Phase 6, Karachi.
Karachi
75500

Opening Hours

Monday 14:00 - 18:00
Tuesday 10:00 - 14:00
Wednesday 14:00 - 18:00
Thursday 10:00 - 14:00
Friday 14:00 - 18:00

Telephone

+923201734288

Website

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