Békhudi

Békhudi be-khudi is a platform for guided Meditations in both Urdu and English. It aspires to amalgamate wisdom from South Asia, with the practice of Mindfulness.

Is meditation unislamic - a question I get asked often. Meditation, at its essence, isn’t about religion.It’s a training...
06/11/2025

Is meditation unislamic - a question I get asked often.

Meditation, at its essence, isn’t about religion.
It’s a training - a gentle preparation
to quiet the mind before entering remembrance,
so the heart can remember deeply.

It’s the stillness before prayer,
the silence before the Divine dialogue begins🤍

When you step onto the prayer mat with a quiet mind,
your prayers become an experience of presence, not simply repetition.

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Sufism is not in the robe or the words, it’s in the surrender, breath after breath 🌿[Bekhudi Meditation, Meditation mont...
05/11/2025

Sufism is not in the robe or the words, it’s in the surrender, breath after breath 🌿

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, Manifesting, Inner Peace, Faith Devotion, Zikr, sign up, Reflections, healing, Explore Page]

04/11/2025

Echoes of the Heart with Tehmina

A series of reflections where the heart speaks and the soul listens.

Let each piece be a gentle reminder that you are never alone in what you feel.

These are echoes - spoken softly - from one heart to another.

Today’s reflection:
Are you free from your mind?
A gentle invitation to notice what lies beyond the noise.

Take a breath. Listen in.

Save this to return to later - or share it with someone who needs to hear it 🤍

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Here’s a little glimpse into Level 2 ✨Each student’s openness, courage, and quiet dedication continues to move us. To wi...
30/10/2025

Here’s a little glimpse into Level 2 ✨
Each student’s openness, courage, and quiet dedication continues to move us. To witness hearts unfold in this way is a gift beyond words.

With love and gratitude to everyone walking this path with us 🤍

— Békhudi

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, Manifesting, Inner Peace, Faith Devotion, Zikr, sign up, Reflections, healing, Explore Page]

29/10/2025

Sabr, a quiet strength born of trust🌙

If only you knew what Allah has written for you through every waiting, every ache - you would hold your heart with gentleness, not fear.

🕊️ Trust His timing. It’s never late.

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, Manifesting, Inner Peace, Faith Devotion, Zikr, Reflections, healing, Explore Page]

Your Path to Peace, Gently Unfolding 🌙✨Explore Békhudi’s November schedule, a rhythm of meditative gatherings and heart-...
27/10/2025

Your Path to Peace, Gently Unfolding 🌙✨

Explore Békhudi’s November schedule, a rhythm of meditative gatherings and heart-awakening Zikr Mehfils.

Step into this new month with us… where every breath becomes remembrance, and every moment a return to the Divine.

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23/10/2025

Learn to surrender, not in defeat, but in trust 🌙
In this space, you’ll soften the need to control and open to what the Divine is unfolding for you.

✨ Level 3: Reawaken Your Heart with Zikr begins 3rd November.

Sign-ups are now live, join us at Dar-e-Békhudi or online.
🔗 Link in bio or visit bekhudimeditation.com

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, Manifesting, Inner Peace, Faith Devotion, Zikr, podcast, Reflections, healing, Explore Page]

You’re never alone on this path, every step, every silence, every prayer has been witnessed by Him🌙Level 3 is about deep...
22/10/2025

You’re never alone on this path, every step, every silence, every prayer has been witnessed by Him🌙

Level 3 is about deepening that connection, finding peace through remembrance, presence, and surrender.

✨ Join us for Level 3: Level 3: Reawaken Your Heart with Zikr and experience how mindfulness and divine love can truly transform your inner world.

Sign-ups are now live, join us at Dar-e-Békhudi (Karachi) or online.

🔗 Fill out the form in bio or visit bekhudimeditation.com

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, Manifesting, Inner Peace, Faith Devotion, Zikr, sign up, Reflections, healing, Explore Page]

Divine Mercy. Surrender. Divine Love. 🌿When the heart softens, harmony follows, not from the world, but from within.✨ Jo...
20/10/2025

Divine Mercy. Surrender. Divine Love. 🌿
When the heart softens, harmony follows, not from the world, but from within.

✨ Join us for Level 3 Course: Reawaken Your Heart with Zikr, a journey into remembrance, peace, and deeper connection.

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, Manifesting, Inner Peace, Faith Devotion, Zikr, sign up, Reflections, healing, Explore Page]

17/10/2025

In the stillness between endings and beginnings, something sacred is unfolding 🌙

Trust the in-between. It’s where the unseen roots of your becoming take form.

✨Level 3: Reawaken Your Heart with Zikr begins 3rd November ✨

Sign-ups are now live!

Join us in this heart-awakening journey.
🔗 Fill out the form in the link in bio or visit bekhudimeditation.com.

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, Manifesting, Inner Peace, Faith Devotion, Zikr, podcast, Reflections, healing, Explore Page]

Right here is a good place to start. 🌿In the stillness of this space, remembrance turns into light, and the heart begins...
15/10/2025

Right here is a good place to start. 🌿
In the stillness of this space, remembrance turns into light, and the heart begins to remember its Creator.

Level 3: Reawaken Your Heart with Zikr begins 3rd November.

Sign-ups are now live, join us at Dar-e-Békhudi (Karachi) or online.
🔗 Fill out the form in bio or visit bekhudimeditation.com

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, Manifesting, Inner Peace, Faith Devotion, Zikr, sign up, Reflections, healing, Explore Page]

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Karachi
<<NOT-APPLICABLE>>

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00

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About be-khudi

Welcome to be-khudi,

be-khudi was born out of a realization that our personal, spiritual and psychological health is of utmost importance. It symbolizes the art of losing oneself; only to be found, while on the path of inner reflection and love.

This is a humble endeavor to intersect the wisdom of Meditation and Mindfulness, with the socio-cultural and historical milieu of South Asia. It is an initiative offering Meditations, in both Urdu and English.

A space for everyone: regardless of age, class, culture, beliefs, religion or any other personal specificities.