Békhudi

Békhudi be-khudi is a platform for guided Meditations in both Urdu and English. It aspires to amalgamate wisdom from South Asia, with the practice of Mindfulness.

Three years of Dar-e-Békhudi… What began as a small circle of remembrance and a quiet longing in my own heart has unfold...
05/12/2025

Three years of Dar-e-Békhudi…
What began as a small circle of remembrance and a quiet longing in my own heart has unfolded into something far beyond anything I could have imagined, and all I can say is Alhamdulillah 🤲🏻

This year has been nothing short of miraculous.
Our leveled courses, our Zikr Mehfils, the journeys of healing and transformation I have been allowed to witness - each one has felt like a sign, a reminder of how gently Allah guides those who turn towards Him 🕊️

To see students walk in carrying years of heaviness and slowly soften.
To witness hearts open in ways words cannot capture,
To watch people rediscover faith, purpose, and themselves.

Being part of such transformation is a sacred trust - one I hold with utmost responsibility and never take lightly.

Through every Level 1 beginning, every deepening in Level 2, every unveiling in Level 3, and every night of Zikr Mehfil - I have seen Allah write stories more beautiful than anything we could plan for ourselves, guided entirely by His timing and compassion.

As we close the third year of Dar-e-Békhudi, my heart feels full beyond words 🙏.

Gratitude doesn’t begin to capture what I feel for every soul that has walked through these doors, sat in these circles, and trusted me with their most tender truths.
Dar-e-Békhudi is nothing without the beautiful hearts that fill it. You are the ones who make this space what it is today - gently alive, quietly luminous, and held in Divine remembrance. And for that, I am endlessly grateful 🤍.

May the coming year open even more pathways of awakening, softness, courage, and closeness to Allah.
May our gatherings continue to be a refuge for every seeking heart.

And may this blessed path keep unfolding with grace, ease, and Divine love - always ✨🤍

With all my love,
Tehmina Mansoor

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Peaceful, manifesting, Inner Peace, islamic, Faith Devotion, Zikr, Islamic practices, Reflections, healing, new year, Explore Page]

05/12/2025

Echoes of the Heart with Tehmina – in Urdu 🤍

Today’s reflection:
اس خلا کو کون بھرے گا، جو کامیابیوں سے بھی نہ بھرا؟

What if the wholeness you’ve been seeking has always been within you—waiting in the quiet of your own presence

Take a breath. Listen in.

Save this to return to later - or share it with someone who needs to hear it 🤍

You can also listen to our Free Meditations on Youtube .meditation
🔗 Link in bio

[Bekhudi Meditation, Spiritual, Renewal, Divine Presence, Wisdom, Reflections, Sacred, Spirituality, Ocean Lover, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, Manifesting, Inner Peace, Faith Devotion, Zikr, Voiceover, Reflections, Echoes, Coach, Explore Page, Trending Reels]

Rumi reminds us:the journey is inward,the Beloved is near,and every path becomes safe when God is the guide.[Bekhudi Med...
03/12/2025

Rumi reminds us:
the journey is inward,
the Beloved is near,
and every path becomes safe when God is the guide.

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, manifesting, Inner Peace, islamic, Faith Devotion, Zikr, Islamic practices, Reflections, healing, Explore Page]

In every breath, every hardship, every moment of seeking - there is a hidden nearness waiting to be felt.Love is the see...
26/11/2025

In every breath, every hardship, every moment of seeking - there is a hidden nearness waiting to be felt.

Love is the seed, patience is the soil, and Divine light is what grows when the heart finally learns to look inward.

A reminder to soften into presence, to trust the wisdom of difficulty, and to meet life with a heart that knows Allah is closer than our own pulse.

Let this be your call back to love 🌙✨

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, manifesting, Inner Peace, islamic, Faith Devotion, Zikr, Islamic practices, Reflections, healing, Explore Page]

Neuroscience is beginning to describewhat the mystics once lived -that stillness is not empty,it is intelligent, healing...
25/11/2025

Neuroscience is beginning to describe
what the mystics once lived -
that stillness is not empty,
it is intelligent, healing, and alive.

Through meditation,
the mind rewires,
the body renews,
and the soul remembers its Source.
Stillness is medicine🌙

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, manifesting, Inner Peace, islamic, Faith Devotion, Zikr, Islamic practices, Reflections, healing, Explore Page]

The moon teaches us what the soul already knows that patience, presence, and surrender reveal a light that was always wi...
20/11/2025

The moon teaches us what the soul already knows that patience, presence, and surrender reveal a light that was always within 🌙✨

As Rumi reminds us, “There is a moon inside every human being. Learn to be companions with it.”
When we pause… when we let the waters settle… our own radiance becomes clear.

If you’re feeling called to sit with your inner moon - its crescents, its fullness, its quiet truths - join us for our upcoming Sufi-inspired meditation session. A space to return, reflect, and realign with the Divine rhythm.

🕊️ Reserve your spot and step into remembrance.

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As the full moon completes her circle this December, Sufi wisdom reminds us that the soul, too, moves through its own ph...
19/11/2025

As the full moon completes her circle this December, Sufi wisdom reminds us that the soul, too, moves through its own phases, expansion and contraction, fullness and emptiness, remembrance and return.

This sacred night invites you to pause before the year turns - to witness your inner landscape, to release what has completed, and to prepare your heart for the quiet renewal that follows.

Through Sufi-inspired meditation, reflection, and Zikr, we’ll move into stillness - shedding the old, integrating the wisdom, and carrying forward only what aligns with Divine harmony.

A one-night reset to close the year in remembrance, stillness, and surrender 🌙

🌑InStudio
Date: 4th December, Thursday
Time: 6:30 - 7:45pm
In-studio: Dar - e - Békhudi

🌑Online
Date: 5th December, Friday
Time: 8:30 - 9:45 am PKT

Let’s gather in the spirit of Sufi remembrance - where endings soften, and the heart returns to the Divine.

[Bekhudi Meditation, spiritual, renewal, tranquility, divine presence, mindfulness, breath work, heal, kneel, meditations, surrender, sacredness, spirituality, Mindful Pakistan, Karachi wellness, path, manifestation, meditations, sign up, calm, breathing exercise, worship, Inner peace, Faith, Zikr, explore page, Devotion, scared, Islamic mindfulness, full moon]

Your heart knows there is more, trust its quiet pull.Release the weight of who you once were - you are not defined by ye...
18/11/2025

Your heart knows there is more, trust its quiet pull.
Release the weight of who you once were - you are not defined by yesterday.
Every soul written into your life carries a purpose:
to guide, to heal, or to love.
Nothing is without meaning.

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, Manifesting, Inner Peace, Faith Devotion, Zikr, sign up, Reflections, healing, Explore Page]

Three timeless reminders from the mystics ✨Each one calling us back - to humility, to awareness, to love.[Bekhudi Medita...
13/11/2025

Three timeless reminders from the mystics ✨
Each one calling us back - to humility, to awareness, to love.

[Bekhudi Meditation, Meditation month, Spiritual, Renewal, Divine presence, Wisdom, Reflections, Sacred, Spiritual remedies, Spirituality, journey, Self love, Mindfulness, Free Mind, Be inspired, Peaceful place, Well being, manifesting, Inner Peace, islamic, Faith Devotion, Zikr, Islamic practices, Reflections, healing, Explore Page]

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Karachi

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 18:00

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About be-khudi

Welcome to be-khudi,

be-khudi was born out of a realization that our personal, spiritual and psychological health is of utmost importance. It symbolizes the art of losing oneself; only to be found, while on the path of inner reflection and love.

This is a humble endeavor to intersect the wisdom of Meditation and Mindfulness, with the socio-cultural and historical milieu of South Asia. It is an initiative offering Meditations, in both Urdu and English.

A space for everyone: regardless of age, class, culture, beliefs, religion or any other personal specificities.