FreemanMohsin

29/11/2025

2 mins water temp about 3 degrees Celsius ❄️🥶✅

21/11/2025

3 mins water temp about 3.5 degrees Celsius ❄️🧊🥶✅

I felt absolutely amazing with the full head dunk but with the one realises that what we feel cannot always be the gauge of right and wrong.
The whole idea to keep myself sane and stable so the wisest approach for me is to follow the data specially when it comes from a person like herself. Data speaks for itself.

02/11/2025

Kids always end up mimicking us, so just be good and keep them around.

01/11/2025

Sundus’s 1st plunge. What a strong woman she is for taking the first step. Very very proud of you. She comes from very hot part of the world and not a cold person at all so yes this was difficult but kudos to her courage and willing to be selfish enough to take care of herself. ❤️😘

gave me the confidence and also a lot of new information and knowledge on how to do this scientifically correct rather than with ego and sheer will power. Grateful to be accepted by for her workshop. 🙏❤️

31/10/2025

2 mins water temp about 3 degrees Celsius ❄️🥶✅

No more dunking the head a personal key take away from

29/10/2025

❤️👌

Back home with these Signature Espresso beans, my new favourite.

28/10/2025

25/10/2025

First group plunge in Nordic Sea.
I have never been so indifferent about the water temp and the time because it was just so amazing and felt natural to just do this together

24/10/2025

I do not know how to caption this, will take my time cause there is a lot going on in my head.





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03/10/2025

2 mins water temp about 3 Degrees Celsius ❄️🥶✅