Healing Hearts

Healing Hearts A mental health helpline, providing online and in-person therapy sessions that aims to help people s

19/11/2025

Your body whispers before it screams.
Listen to the early signs of stress and give yourself the care you need. 🌿

11/10/2025

🧠 World Mental Health Day reminds us that taking care of our mind is just as vital as caring for our body.
Every smile hides a story, every silence carries emotions, and every heart deserves understanding.
It’s time we break the stigma surrounding mental health — not just by talking about it once a year, but by truly listening, supporting, and normalizing emotional well-being every single day. 💫

Let’s build a world where therapy is not taboo, and asking for help is seen as courage — not weakness. 🌱












This World Mental Health Day, choose compassion over judgment — because every mind deserves kindness.
10/10/2025

This World Mental Health Day, choose compassion over judgment — because every mind deserves kindness.






🌍✨ World Mental Health Day – October 10, 2025 ✨🌍Your mind matters. 💙 Take a step towards healing and growth with our 20%...
25/09/2025

🌍✨ World Mental Health Day – October 10, 2025 ✨🌍
Your mind matters. đź’™ Take a step towards healing and growth with our 20% OFF discounted online sessions this World Mental Health Day.

đź“ž Book your slot today: 0336-2645162
💬 Speak up, seek help, and remember—you don’t have to go through it alone.






















Rabiya Afreen Rahman, a Clinical Psychologist with a Master’s in Clinical Psychology, specializes in counseling and ther...
20/09/2025

Rabiya Afreen Rahman, a Clinical Psychologist with a Master’s in Clinical Psychology, specializes in counseling and therapy for addiction and related challenges. Her experience spans both individual and group therapy, where she applies evidence-based approaches such as Cognitive Behavioral Therapy (CBT) and Motivational Interviewing. With strong skills in active listening, communication, and problem-solving, she creates a safe, supportive therapeutic space that empowers clients to build resilience, develop healthier coping strategies, and achieve meaningful change.










Dr. Anand Kumar is a Consultant Psychiatrist and Senior Registrar at the Department of Psychiatry, Dow University. He co...
18/09/2025

Dr. Anand Kumar is a Consultant Psychiatrist and Senior Registrar at the Department of Psychiatry, Dow University. He completed his MBBS followed by four years of specialized training in Psychiatry and has over 10 years of experience across public and private hospitals. He has also provided dedicated mental health support to COVID-19 patients. His expertise covers a wide range of psychiatric concerns, including sleep disturbances, depression, anxiety, OCD, bipolar disorder, psychosis, sexual health issues, and substance use disorders.










Laiba Tariq is a Clinical Psychologist with 2+ years of experience in child and adult psychiatry. She specializes in evi...
18/09/2025

Laiba Tariq is a Clinical Psychologist with 2+ years of experience in child and adult psychiatry. She specializes in evidence-based therapies including CBT, REBT, DBT, Mindfulness-based Psychotherapy, and Art Therapy. With a client-centered and holistic approach, she provides a safe and empathetic space for individuals facing anxiety, mood disorders, OCD, phobias, substance abuse, and personality disorders. As a certified trainer in mindfulness and art therapy, she integrates these practices to foster self-awareness, emotional regulation, and overall well-being.










Komal Waheed is a Clinical Psychologist and Lecturer with a Master’s degree in Clinical Psychology. She has expertise in...
16/09/2025

Komal Waheed is a Clinical Psychologist and Lecturer with a Master’s degree in Clinical Psychology. She has expertise in psychological assessment, counseling, and psychotherapy, with professional training in CBT, DBT, Family Therapy, Couple Therapy, and Humanistic Therapy. Her practice focuses on behavioral concerns, depression, anxiety disorders, and couple-related issues. Through evidence-based interventions and a client-centered approach, she is dedicated to fostering mental well-being and emotional resilience.











Rumsha Aziz is the Founder and CEO of Healing Hearts, an online platform dedicated to providing accessible and stigma-fr...
16/09/2025

Rumsha Aziz is the Founder and CEO of Healing Hearts, an online platform dedicated to providing accessible and stigma-free mental health support. She holds an MS in Psychology and brings 5 years of clinical experience, with expertise in psychoeducation, counseling, and evidence-based therapeutic interventions. Passionate about raising awareness and reducing stigma around mental health, she is committed to fostering emotional well-being and empowering individuals through compassionate, client-centered care.














Dr. Sobia Din is a Clinical Psychologist with 7 years of experience in psychological assessment, counseling, and therapy...
16/09/2025

Dr. Sobia Din is a Clinical Psychologist with 7 years of experience in psychological assessment, counseling, and therapy. She specializes in the prevention, diagnosis, and treatment of a wide range of mental health conditions, including anxiety, OCD, eating disorders, personality disorders, and dementia. With expertise in psychological testing and evidence-based interventions, she also provides support in crisis management, stress management, behavioral therapy, and career counseling, creating a compassionate and empathetic environment for her clients.










Dr. Nughza Zaheer is a Psychiatrist with expertise in the assessment, diagnosis, and management of diverse mental health...
16/09/2025

Dr. Nughza Zaheer is a Psychiatrist with expertise in the assessment, diagnosis, and management of diverse mental health conditions. With experience in clinical practice, counseling, and community mental health, she brings skills in psychotherapy, crisis intervention, and psychoeducation. Known for her empathetic and holistic approach, she is passionate about raising awareness, reducing stigma, and making mental health care accessible









Baneen Rafique is a Clinical Psychologist with two years of hands-on experience in psychological assessment (IQ and proj...
16/09/2025

Baneen Rafique is a Clinical Psychologist with two years of hands-on experience in psychological assessment (IQ and projective testing) and psychotherapy at the Institute of Clinical Psychology, University of Karachi. She is dedicated to providing compassionate, evidence-based care to individuals from diverse backgrounds and has worked extensively with adults, addressing a broad range of emotional, behavioral, and developmental concerns.










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