Khud Muhafiz

Khud Muhafiz We are team of well-being professionals including healthcare, physical fitness, indoor/outdoor sports
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28/09/2025

✨ A Strong Body Builds a Strong Mind — and a Strong Nation! 💪

Physical fitness is not just about muscles — it’s about confidence, discipline, and unstoppable energy. 🌍

Take the step today. Transform yourself. Inspire others. Together, let’s build a healthier Pakistan.

📞 Join us now:
0311 6842349

28/09/2025

Leg day in Karachi rain = Free swimming lessons 🏊😂

Camp 3, Day 4: Riding skills on the rise! 🚴‍♀️💪 Our riders are mastering turns, stops, and starts with ease! 🔄👍 Progress...
27/09/2025

Camp 3, Day 4: Riding skills on the rise! 🚴‍♀️💪 Our riders are mastering turns, stops, and starts with ease! 🔄👍

Progress is amazing, and confidence is soaring! 🌟 We're loving the growth, teamwork, and enthusiasm! 🤝 Let's keep pushing limits and reaching new milestones! 💥

From empowering women through Pink Scooty training to representing at ITCN with Federal Minister for IT, Shaza Fatima Kh...
23/09/2025

From empowering women through Pink Scooty training to representing at ITCN with Federal Minister for IT, Shaza Fatima Khawaja — Bint-e-Ahan is now gearing up to expand its journey of safe mobility and women’s empowerment to Punjab.

🚴‍♀️✨


Shaza Fatima Khawaja Maryam Nawaz Sharif Govt of Punjab

Camp 3, Day 2: Clutch control on point! 🔥👍 Our riders are mastering the art of balance and control. 💪🏽🚴‍♀️ Progress is e...
23/09/2025

Camp 3, Day 2: Clutch control on point! 🔥👍 Our riders are mastering the art of balance and control. 💪🏽🚴‍♀️

Progress is evident, and the confidence boost is real! 💫 We're loving the determination and enthusiasm! 🎉 Let's keep riding and reaching new heights! 🌟

Camp 3, Day 3: Riding with confidence! 🏍💪 Our riders are getting better with each ride, mastering new skills, and having...
23/09/2025

Camp 3, Day 3: Riding with confidence! 🏍💪 Our riders are getting better with each ride, mastering new skills, and having a blast! 🌸🎉

Progress is evident, and we're loving the enthusiasm! 🌟 Let's keep riding and reaching new heights! 💫

21/09/2025

When Karachi turns into Venice, workouts turn into water sports 🌊😂

18/09/2025

✨ کیا آپ بائیک رائیڈنگ ٹریننگ حاصل کرنا چاہتی ہیں؟
✨ کیا آپ اپنی پنک اسکوٹی پانا چاہتی ہیں؟

تو ابھی فارم پُر کریں اور موقع حاصل کریں!
👉 Form is given in comment and on story

Camp 3, Day 1: The journey begins! 🏍💫Our participants are all set to embark on an empowering ride towards independence a...
18/09/2025

Camp 3, Day 1: The journey begins! 🏍💫
Our participants are all set to embark on an empowering ride towards independence and confidence! 🌟

This is just the starting point, and we're excited to see our riders grow and thrive! 🌸💪 We've got a road ahead filled with learning, laughter, and adventure! 🚴‍♀️✨ Let's ride towards a brighter, more empowered future! 🌟

15/09/2025

Camp 2, Day 3: Riding into new horizons! 🌟💨 Our participants are shifting gears, literally! 🏍💪 With coaches by their side, they're mastering ground rounds and polishing their skills. 🌟

We're beaming with pride at their progress! 💕 The Pink Scooty Initiative, led by Sindh Mass Transit Authority & Bint-e-Ahan, is empowering women one ride at a time. 🚴‍♀️ Keep revving, girls! 💪

15/09/2025

Camp 2, Day 2:Riding strong, riding proud! 💪🏼🚀 Our participants are revving up their engines and accelerating towards independence! 🔥💕 With every ride, they're gaining confidence and breaking barriers. 🌟

We're honored to be part of this journey through the Pink Scooty Initiative, led by Sindh Mass Transit Authority & Bint-e-Ahan. 🚴‍♀️ Here's to another day of empowerment, mobility, and sisterhood! 💪



Let me know if you'd like me to make any changes!

Address

FL 3/11, Block 5, Gulshan Iqbal. Rashid Minhas Road. Main Nipa Chowrangi
Karachi
75300

Opening Hours

Monday 09:00 - 23:00
Tuesday 09:00 - 23:00
Wednesday 09:00 - 23:00
Thursday 09:00 - 23:00
Friday 09:00 - 23:00
Saturday 09:00 - 23:00
Sunday 09:00 - 23:00

Telephone

+923116842349

Website

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