WellnesswithMjay

WellnesswithMjay Psychotherapist
Yoga Teacher
Life Coach
Holistic Mind-body healer
EMDR TRE HYPNOSIS MASTER NLP Practitioner
Founder Aura Yoga And Wellness Studio

4-Week Ramadan Transformational Programme 🌙Tone your body • Calm your mind • Balance your spiritGentle movement, mindful...
09/02/2026

4-Week Ramadan Transformational Programme 🌙
Tone your body • Calm your mind • Balance your spirit

Gentle movement, mindful breathwork & restful energy
Reconnect with focus, discipline, and inner calm
Supportive community to guide you through Ramadan

DM or WhatsApp: 0333 2260531
📍 Al Murtuza Commercial Lane 3, Phase 8, DHA, Karachi

A soft gentle session to open the 🤍heart🤍 to love ✨🗓 Saturday, 14th February⏰ 5:30 – 7:00 PM📍 Aura Yoga & Wellness Studi...
05/02/2026

A soft gentle session to open the 🤍heart🤍 to love ✨
🗓 Saturday, 14th February
⏰ 5:30 – 7:00 PM
📍 Aura Yoga & Wellness Studio
💛 Pricing:
Non-members: PKR 5,000/-
Members: PKR 4,000/-
Couples: PKR 7,500/-
📩 DM or WhatsApp 0333 2260531 to reserve your spot

✨ February schedule is up.Save your spot and plan your month with intention.DM or WhatsApp 0333 2260531 for details.
01/02/2026

✨ February schedule is up.
Save your spot and plan your month with intention.
DM or
WhatsApp 0333 2260531 for details.

Aura is bringing you a transformative workshop to explore inner-child healing, develop conscious adult communication, an...
21/01/2026

Aura is bringing you a transformative workshop to explore inner-child healing, develop conscious adult communication, and protect your boundaries by recognizing psychological manipulation.

Conducted by Mahjabeen, a Humanistic Integrative Psychotherapist, Master NLP Practitioner, and life coach with 10+ years of experience helping individuals heal, grow, and thrive through trauma-informed and mind-body approaches.

The Workshop will cover:

• Understanding the inner child
• Awareness-based expression
• Healthier relationships
• Balance in the present
• Releasing past patterns
• Positive self-talk
• Conscious living

🗓 31st January
⏰ 4:00 – 6:30 pm
💰 PKR 5,000

A 2.5-hour personal development workshopExplore how early emotional patterns influence the way you express, relate, and ...
17/01/2026

A 2.5-hour personal development workshop
Explore how early emotional patterns influence the way you express, relate, and live—while learning tools for awareness, balance, and conscious living.

What we’ll explore:
• Understanding the inner child
• Awareness-based expression
• Healthier relationships
• Balance in the present
• Releasing past patterns
• Positive self-talk
• Conscious living

🗓 24th January
⏰ 4:00 – 6:30 pm

💰 Fee:
• Registered Members: PKR 5,000
• Non-Members: PKR 4,000
• Couple Discount: PKR 4,000 per person
📍 Limited spots available
🪑 First-come, first-served seating

Conducted by Mahjabeen
Humanistic Integrative Psychotherapist & Master NLP Practitioner with 10+ years of experience in trauma-informed, mind-body approaches.
All participants will receive a certificate of participation.
DM to register ✨

15/01/2026

A self development workshop
Heal your inner child, communicate as an adult, and become manipulation-proof by understanding psychological games

A confidential space for reflection, recovery, and personal development. Online and In-person.If you feel ready, you’re ...
03/01/2026

A confidential space for reflection, recovery, and personal development. Online and In-person.
If you feel ready, you’re welcome to reach out.

Step Into Wellness This New Year ✨Your body, mind, and breath deserve a fresh start. Explore our curated yoga packages d...
27/12/2025

Step Into Wellness This New Year ✨
Your body, mind, and breath deserve a fresh start. Explore our curated yoga packages designed to:
Improve mobility & flexibility
Support your therapeutic journey
Include bonus breath work & meditation sessions

Choose your package:

1️⃣ Package 1: 1 Yoga Flow + 2 Mobility/Flex Classes + 2 Breath/Meditation

2️⃣ Package 2: 2 Yoga Flow + 2 Mobility/Flex Classes + 3 Breath/Meditation

3️⃣ Package 3: 3 Yoga Flow + 2 Mobility/Flex Classes + 4 Breath/Meditation

🌿 Your practice, your pace. Your start, our support.
📩 DM to book now. Limited spots available!

A new Year, a new Month, a fresh rhythm, and dedicated time for your body and mind.Our January classes are now open for ...
27/12/2025

A new Year, a new Month, a fresh rhythm, and dedicated time for your body and mind.
Our January classes are now open for booking.
Enter the year with movement, breath, and mindful strength.

24/12/2025

You value quality in what you choose.
Your body deserves the same care.
Movement keeps you living fully—at every age and stage of life.

🪶 We bring you a unique experiential workshop on Shamanic Journeying — an ancient practice of connecting with spirit thr...
12/10/2025

🪶 We bring you a unique experiential workshop on Shamanic Journeying — an ancient practice of connecting with spirit through rhythm, intention, and imagination.

🪶 Join us for an evening of journeying and community connection:
5:00 – 5:15 | Arrive, settle in, brief check-in
5:15 – 5:30 | Short meditation, group drumming to awaken energy and create a safe sacred space
5:30 – 6:00 | Introduction to Shamanism & the art of journeying
6:00 – 6:45 | Several short journeying rounds with time for sharing and reflection
6:45 – 7:00 | Closing circle, check-in, and shared snacks

🪶 Who can join:
Anyone curious about shamanic practices — whether you already journey or are simply exploring for the first time.

🪶 Please bring:
• Yourself and an open heart
• A hand drum or rattle (if you have one)
• A dark cloth or eye cover for journeying

Address

Karachi

Opening Hours

Monday 14:00 - 20:00
Tuesday 14:00 - 20:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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#ImEveryWoman

I’m a Psycho-legal Counselor, Family Lawyer, Women's rights advocate, NLP (Neuro-Linguistic programming) Practitioner, Life Coach & Timeline Therapist, Entrepreneur, and an Artist.

I’m a woman, and I know how difficult it becomes to find a listening ear for our problems... I feel, that the middle class educated woman is the most overlooked and neglected faction of the society, the forums to find help that particularly caters to our unique requirements are very limited, hence this page!

This page is for every woman who wants to find a peaceful resolution to their conflicts. If you are looking to find support, whether legal, psychological, or emotional... you’re at the right page!