WellnesswithMjay

WellnesswithMjay Psychotherapist
Yoga Teacher
Life Coach
Holistic Mind-body healer
EMDR TRE HYPNOSIS MASTER NLP Practitioner
Founder Aura Yoga And Wellness Studio

Our December Schedule is now live ✨A gentle month of movement, breath, and deep restoration is ready for you.If you feel...
30/11/2025

Our December Schedule is now live ✨
A gentle month of movement, breath, and deep restoration is ready for you.
If you feel called to slow down, reconnect with your body, or simply breathe a little softer, you’re welcome to join any of our classes and circles.
To register, just contact 03332260531.
We’ll hold the space for you.

Sound Bath at Aura Wellness Studio29th November • 6:30 PMA soothing restorative bath experience to help you unwind and r...
19/11/2025

Sound Bath at Aura Wellness Studio
29th November • 6:30 PM
A soothing restorative bath experience to help you unwind and reset. Led by .nadeem
DM for details.
To reserve your spot, contact 0333-2260531.


11:11 — the portal of alignment and new beginnings ✨For the first 11 sign-ups on our yoga packages, we’re offering 4 com...
09/11/2025

11:11 — the portal of alignment and new beginnings ✨
For the first 11 sign-ups on our yoga packages, we’re offering 4 complimentary meditation circles.
A moment to align, expand, and receive. 🌙

#1111

31/10/2025

Yoga — the ancient discipline, a modern healing on the mat.

#

November schedule is here!A month to breathe deeper, move with intention, and reset your energy.Join our healing space f...
27/10/2025

November schedule is here!
A month to breathe deeper, move with intention, and reset your energy.
Join our healing space for mindful yoga, breathwork, and meditation circles that help you come home to yourself.

🪶 We bring you a unique experiential workshop on Shamanic Journeying — an ancient practice of connecting with spirit thr...
12/10/2025

🪶 We bring you a unique experiential workshop on Shamanic Journeying — an ancient practice of connecting with spirit through rhythm, intention, and imagination.

🪶 Join us for an evening of journeying and community connection:
5:00 – 5:15 | Arrive, settle in, brief check-in
5:15 – 5:30 | Short meditation, group drumming to awaken energy and create a safe sacred space
5:30 – 6:00 | Introduction to Shamanism & the art of journeying
6:00 – 6:45 | Several short journeying rounds with time for sharing and reflection
6:45 – 7:00 | Closing circle, check-in, and shared snacks

🪶 Who can join:
Anyone curious about shamanic practices — whether you already journey or are simply exploring for the first time.

🪶 Please bring:
• Yourself and an open heart
• A hand drum or rattle (if you have one)
• A dark cloth or eye cover for journeying

🧘‍♀️ Flow into strength, flexibility, and calm this month with our guided classes designed to energize your body and soo...
03/10/2025

🧘‍♀️ Flow into strength, flexibility, and calm this month with our guided classes designed to energize your body and soothe your mind.

📌 For details & registration:
📞 WhatsApp: 03332260531
📩 DM us anytime

Step into October with balance and vitality 🌿💫

Fall is the season of change 🍂 — the perfect time to give more attention to your mental and emotional wellbeing.This Oct...
03/10/2025

Fall is the season of change 🍂 — the perfect time to give more attention to your mental and emotional wellbeing.

This October, registration for all the yoga classes is FREE all month ✨

Step into a space that cares for your mind, body, and soul. 💫

👉 DM us today
👉🏻Or WhatsApp 03332260531
🧘🏻‍♀️to join our circle of healing.

❤️

Movement Meditation & Breath Work ✨A safe and nurturing space for women to express, release, and reconnect with themselv...
08/09/2025

Movement Meditation & Breath Work ✨
A safe and nurturing space for women to express, release, and reconnect with themselves through mindful movement and conscious breath. 🌸
📅 Saturday, 13th September
🕓 4:00 PM – 5:00 PM
📍 Aura Wellness Studio
Join us for an hour of grounding, flow, and deep inner connection. 💫
Limited spots available — reserve yours today!

✨ Movement Meditation & Breath Work ✨A safe and nurturing space for women to express, release, and reconnect with themse...
08/09/2025

✨ Movement Meditation & Breath Work ✨
A safe and nurturing space for women to express, release, and reconnect with themselves through mindful movement and conscious breath. 🌸

📅 Saturday, 13th September
🕓 4:00 PM – 5:00 PM
📍 Aura Yoga & Wellness Studio

Join us for an hour of grounding, flow, and deep inner connection. 💫

Limited spots available — reserve yours today!

BAITHAK – 👭A structured therapy group for women, focused on healing and self-development. 🌿 Starts Oct 4th. Limited seat...
06/09/2025

BAITHAK –
👭A structured therapy group for women, focused on healing and self-development.
🌿 Starts Oct 4th. Limited seats — sign up now
📞 0333-2260531

🌿 September Schedule is Up! 🌿Your month of Healing & Movement begins here.Register Now.
25/08/2025

🌿 September Schedule is Up! 🌿

Your month of Healing & Movement begins here.
Register Now.


Address

Karachi

Opening Hours

Monday 14:00 - 20:00
Tuesday 14:00 - 20:00
Wednesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

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#ImEveryWoman

I’m a Psycho-legal Counselor, Family Lawyer, Women's rights advocate, NLP (Neuro-Linguistic programming) Practitioner, Life Coach & Timeline Therapist, Entrepreneur, and an Artist.

I’m a woman, and I know how difficult it becomes to find a listening ear for our problems... I feel, that the middle class educated woman is the most overlooked and neglected faction of the society, the forums to find help that particularly caters to our unique requirements are very limited, hence this page!

This page is for every woman who wants to find a peaceful resolution to their conflicts. If you are looking to find support, whether legal, psychological, or emotional... you’re at the right page!