Soul Space

Soul Space Soul Space is a Mental Health organisation that specialises in physical and online therapy. Our team Welcome to Soul Space!

We truly believe in providing nonjudgmental support where you can vent out your feelings in a safe space. We will help you identify your hurdles and offer you guidance on leading a better life. We offer the following services (online and physical):
Cognitive Behavioural Therapy
Solution Focused Therapy
Client Centred Therapy
Relationship Therapy
Play Therapy
Group Sessions
Transactional Analysts
Psychodynamic Therapy
Premarital therapy
Marital/Couple Counselling
Dialectical Behavioural Therapy
EMDR Therapy
Family Therapy
Workshops
Helpful Articles
Hypnotherapy/ NLP
Reiki

Feel free to reach out to us at +92 313 2739385

Access to services: Mental health in catastrophes and emergencies.In times of crisis, mental health support becomes a li...
10/10/2025

Access to services: Mental health in catastrophes and emergencies.

In times of crisis, mental health support becomes a lifeline. Whether it’s conflict, disaster, or displacement, everyone deserves access to care, compassion, and connection. This year, let’s work together to ensure mental health services are available for everyone, everywhere, especially in emergencies.💛

Mental health isn’t just about what’s in your head, it’s also about what’s around you. From sunlight to moonlight, it al...
22/08/2025

Mental health isn’t just about what’s in your head, it’s also about what’s around you. From sunlight to moonlight, it all plays a part.

08/08/2025

People don’t often talk about how vulnerable it is for the therapist too.

That very first session. I always feel it.

It’s not quite anxiety. It’s something else.
A quiet sense of presence. A deep respect for what’s about to unfold.

Someone is choosing to trust me with something they may not have spoken out loud before.
And I’m coming into that space. Not with answers, but with full attention.

We talk a lot about holding space.
But sometimes we forget that we’re stepping into it, too.

We’ve mastered the art of hiding our pain and emotions, pretending we’re fine, all while silently battling within Someti...
14/07/2025

We’ve mastered the art of hiding our pain and emotions, pretending we’re fine, all while silently battling within
Sometimes the strongest people are silently struggling. Don’t wait check on your friends. A simple message can mean everything ✨

Therapy isn’t a magic fix, it’s a process.
26/06/2025

Therapy isn’t a magic fix, it’s a process.

Ramadan is more than just a time for fasting — it’s an opportunity for reflection, growth, and mental clarity. The act o...
21/03/2025

Ramadan is more than just a time for fasting — it’s an opportunity for reflection, growth, and mental clarity. The act of fasting can help cultivate mindfulness, increase gratitude, and promote emotional balance. It’s a time to reset, reconnect with yourself, and nurture your mental well-being. 🌙

Address

DHA Phase IV
Karachi

Opening Hours

Monday 11:00 - 20:00
Tuesday 11:00 - 20:00
Wednesday 11:00 - 20:00
Thursday 11:00 - 20:00
Friday 11:00 - 20:00
Saturday 11:00 - 20:00
Sunday 11:00 - 17:00

Telephone

+923132739385

Website

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