31/03/2026
Protect Your Eyesight
Take care of your eyes with simple steps:
✅ Follow the 20-20-20 rule: Every 20 minutes, take a 20-second break and look at something 20 feet away.
✅ Reduce screen brightness to avoid eye strain.
✅ Get your eyes checked regularly to ensure healthy vision.
Take a Break, Care for Your Eyes!
Your donation can help us provide eye care and operations to those in need.
👉 Donate Now: www.albaseerfoundation.org
📞 Contact us: +92 213 5120516 | +92 213 5120515
📍 Visit us: Al-Baseer Foundation
🔗 Donate Now via the link!
#20-20-20Rule