Mind's Cushion

Mind's Cushion psychologist
behavioral therapist
parent / teacher trainer

31/12/2025

A normal day in my life may look routine to the world, but I always remind myself that this same “normal” day might be one of the most vulnerable days for my clients.
While I go about my work, my thoughts often return to them wondering how they are coping, what challenges they’re facing today, and whether they feel seen, safe, and supported. What feels ordinary to us can be overwhelming for someone else.
This awareness keeps me grounded, empathetic, and intentional in everything I do. Because behind every session, every behavior, and every small progress is a human story that deserves patience, dignity, and care.

28/12/2025

Believe in the magic within you.

26/12/2025

Young explorers,
Children flourish outdoors, and creative activities enable them to convey their imagination. Whether they are painting flowers or playing in the park, the outdoors and art facilitate their growth, learning, and happiness.

Art is nature's echo, painted in colors of the soul
26/12/2025

Art is nature's echo, painted in colors of the soul

24/12/2025

Warm hugs and cozy days Making the most of winter break with laughter and love

18/12/2025

Where words fall short, colors speak loud 🎨

18/12/2025

The Parents Training Program covered key aspects of understanding and supporting children aged 4-6 years, including:

- Normal developmental behaviors and phases
- Identifying alarming behaviors that require professional help
- Effective strategies for parents to respond to and manage child's behavior

17/12/2025

Art speaks louder than words
According to psychologists, paintings can reveal a person's inner world, including their thoughts, emotions, and experiences. The colors, symbols, and themes used in art can offer insights into an individual's personality, values, and motivations.

Art can be a reflection of our:

Unconscious thoughts and desires
Emotional state and well-being
Personal values and beliefs
Experiences and memories

16/12/2025

Textures, fun, and learning.

16/12/2025

Working with clay is not only super fun for kids, but it's also a great sensory experience! The texture, the feel, the creativity
it's beneficial for their development and relaxation

Textures can be so calming, Exploring textures can help kids regulate their senses and emotions, promoting relaxation an...
16/12/2025

Textures can be so calming, Exploring textures can help kids regulate their senses and emotions, promoting relaxation and focus 🌿

Address

Block 15
Karachi
74600

Telephone

+923192483060

Website

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