What are the opening hours?

Monday 09:00 - 21:00 Tuesday 10:00 - 21:00 Wednesday 09:00 - 21:00 Thursday 10:00 - 21:00 Friday 09:00 - 21:00 Saturday 10:00 - 21:00

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Dr Rabbia's Physical Wellness Centre - PWC

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Karachi
Dr Rabbia's Physical Wellness Centre - PWC

We offer physiotherapy services for musculoskeletal and neurological rehab, performance, & overall quality of life for all ages and athletes. APPOINTMENT ONLY.

ONLINE SESSIONS ALSO AVAILABLE

21/10/2025

There’s comfort you can describe. And then there’s comfort you have to feel.

Our feet carry us through every step, every lift, every grounded moment. The right shoe doesn’t just cushion it supports activation, alignment, and ease in movement.

Because when your feet are strong, everything else follows.

Featured shoes: .com.pk (not a paid post)

17/10/2025

At PWC, communication is care.
We’re looking for someone who leads with warmth, integrity, and purpose. Someone who believes that how we speak is part of how we heal. 🌿

Wellness Communication Lead, Karachi
Timings: 10 AM – 6 PM, (six days/week, with WFH for one day)
If this feels aligned with who you are and how you work, we’d love to hear from you. Apply through the link in bio.

06/09/2025

Your shoes can be your best support system or your biggest setback.
Our head physio, PT Rabbia, explains what makes the difference.

This isn’t a paid post, just a reminder that the right footwear can make all the difference for your comfort, movement, and long-term foot health. Your feet carry you everywhere. Choose the shoes that support you.

At PWC, we’ve invited our team members to wear the following designs by .com.pk : Pu1106 | Pu1109

We recommend these and similar designs in this series to our patients because of how well they support foot-health, compared to other alternatives available. It’s possible for supportive shoes to feel new to your body and you may get feedback in the form of discomfort. You can ease into them.

DM us if you want to explore foot health and assess how it’s impacting your daily life.

04/09/2025

This is not an ad. Your shoes can be your best support system or your biggest setback.
Our head physio, PT Rabbia, explains what makes the difference.

This isn’t a paid post, just a reminder that the right footwear can make all the difference for your comfort, movement, and long-term foot health. Your feet carry you everywhere. Choose the shoes that support you.

DM us if you want to explore foot health and assess how it’s impacting your daily life.

14/08/2025

Happy Independence Day: a day to pause, reflect, and celebrate 🇵🇰

PWC will remain closed today. Wishing you a safe and meaningful 14th August🌻

Independance day | Pakistan | 14th August | Pakistan day | green and white

23/07/2025

We asked our physios: Are you team “this or that?” And here’s what they had to pick from! No wrong answers, just different goals🌻

1. Foam Rolling vs Stretching
2. Flossing vs Stretching
3. Dry Needling vs Cupping
4. Scapular vs Shoulder Mobility
5. Knee CARS vs Calf Raises 
What would you choose? Let us know in the comments down below👇🏽

physio explains | physio terms | sport advocacy | padel | fitness education | wellness decoded | physiotherapy

24/06/2025

If the small details don’t matter to you, PWC’s not for you.

If you truly care about people and creating impact, this might be the place for you🌱

This is a full-time gig, where the relationship you have with work and yourself has a big impact on how well you thrive here.

Ready to apply?

📩 Fill out the form in our bio to get started

16/06/2025

Address

Plot 19C Main Khayabane Shamsheer, 3rd Floor, Phase V, DHA
Karachi
75500

Opening Hours

Monday	09:00 - 21:00
Tuesday	10:00 - 21:00
Wednesday	09:00 - 21:00
Thursday	10:00 - 21:00
Friday	09:00 - 21:00
Saturday	10:00 - 21:00

Telephone

+923352495345

Website

facebook.com

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Our Story

PWC is a partnership between a passionate physiotherapist, Dr Rabbia, and one of her “most satisfied patients”, journalist and Crossfit athlete-in-training, Saman Ghani Khan.

For a list of what we offer, please refer to our list of services.

We believe our patients and clients should know why we do, what we do. So, here’s a little background into Dr Rabbia’s journey to PWC: She started her physiotherapy training about eight years ago while still completing a Bachelors at the college of physiotherapy JPMC [She then went on to pursue a post professional degree from Isra University].

Being a physio was not part of her career plan. She sat for the entrance test at age 18 only to give a friend company. Since then, she’s been hooked.

Her passion only grew from there, and she began expanding her skill-set to include sports therapy for which she has LEVEL 1 certification. She has spent the last 8 years being trained and mentored at the physio therapy clinic at Doctor’s Plaza, where she was given the opportunity and space to grow and hone her skills in musculosketal & neurological physiotherapy.

In recent years, she has worked with the Pakistan Cricket Board as well, providing support for female players. For Dr Rabbia, the journey’s just beginning, and she plans to keep expanding her skill set and learning everyday to improve the quality & versatility of the physio centre’s services. Most recently, Dr Rabbia went to Beirut, Lebanon, to qualify and be certified in Myofascial Trigger Point Therapy in Dry Needling. So far, she is the only Pakistani to have received this qualification (January 2020).

At PWC, our hope is to make these services more accessible and show people how much value is added to one’s life from taking care of the human body this way. If you keep up basic strength, and are more mindful of your physical vulnerabilities, you may prevent serious injury or medical conditions, such as osteoarthritis, and back pain.

If you’re in pain from an injury or medical condition, come visit us (all ages are welcome). But also visit us if you feel like you want to improve your mobility and get rid of stress that’s accumulated in your muscles over time.