23/10/2025
My PCOS story 🥲
When I was diagnosed with PCOS, I remember feeling scared and lost, just like many of you.
But over the years, I realized something most people don’t talk about:
👉 PCOS is manageable, and in many cases, reversible, with the right diet, walk, supplementation and medication
You don’t need to starve yourself or follow unrealistic plans.
You just need consistency, meals, regular movement, and the right nutritional support for your hormones.
I’m sharing my own journey to tell you this:
💡 You can fix your hormones naturally.
💡 You can regulate your periods again.
💡 You can feel like you again.
