Dr Abuzar Nadeem PT

Dr Abuzar Nadeem PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Abuzar Nadeem PT, Physical therapist, 251-K3 Wapda town, Lahore.

Clinical Physiotherapist - DPT | Certified Dry needling | Certified Kinesio taping | Certified Elite rehab Level 1| Certified Basic Life Support (BLS) | Hands on experience Therapeutic exercises and techniques and spinal adjustments.

✨ Correct posture = safer movement + better recovery.Every rep done right brings you closer to healing. 💪
22/11/2025

✨ Correct posture = safer movement + better recovery.
Every rep done right brings you closer to healing. 💪

12/10/2025

Nothing makes a physiotherapist happier than seeing real progress!
Here’s one of my patients sharing their feedback about their treatment sessions and recovery journey. 💪

Each session is a step toward rebuilding strength, confidence, and independence.
It’s not just about exercises. It’s about consistency, patience, and trust in the process.

11/10/2025

🏃‍♂️ Pre-race talk!

Caught up with one of the runners at event before the competition. Asked him how he’s feeling ahead of the race, how he’s prepared, and which muscles he’s been focusing on during training 💪

The energy and excitement before the start line are always something special. All the hard work, training, and mindset come together right here!

11/10/2025

Rebuilding Strength, One Step at a Time 💪
Side-lying leg exercises with EMS and ankle weights targeting the IT band to improve stability, control, and strength in hemiparesis patients.
Small, consistent efforts lead to big recoveries ✨

19/09/2025

💡 Physio Driving Tip

Your steering wheel position can make or break your posture!

1.Hands at 9 & 3 or 10 & 2


2.Relaxed grip, not too tight

3.Keep shoulders relaxed, not raised
Stay safe AND keep your body pain free. 🙌

18/09/2025

Building strength starts with the basics 💪 Isometric exercises paired with EMS help activate and strengthen the quadriceps, especially during rehab and recovery. Consistency is key.

Online Physical Therapy ServicesDr Abuzar Nadeem, PT📌 Conditions Treated:Musculoskeletal InjuriesStroke RehabilitationAn...
02/09/2025

Online Physical Therapy Services
Dr Abuzar Nadeem, PT

📌 Conditions Treated:

Musculoskeletal Injuries

Stroke Rehabilitation

Ankle Sprain

Low Back Pain

Sciatica

Shoulder Pain

💻 How It Works:
Simply text “Meeting Link” to request your online consultation.

🌍 Available for both local and international patients

📞 Contact: 0319-6106685

13/08/2025

Clinical Tip 🚨

Note : inbox me if you have any questions or want another video on any other concern you believe is important on which I should make a video. Thank you 🙏

نوٹ: اگر آپ کا کوئی سوال ہے یا آپ کسی اور اہم موضوع پر ویڈیو چاہتے ہیں جس پر آپ سمجھتے ہیں کہ مجھے ویڈیو بنانی چاہیے، تو براہِ کرم انباکس کریں۔ شکریہ 🙏

+923196106685 📞📱

13/08/2025

Clinical Tip 🚨

Note : inbox me if you have any questions or want another video on any other concern you believe is important on which I should make a video. Thank you 🙏

نوٹ: اگر آپ کا کوئی سوال ہے یا آپ کسی اور اہم موضوع پر ویڈیو چاہتے ہیں جس پر آپ سمجھتے ہیں کہ مجھے ویڈیو بنانی چاہیے، تو براہِ کرم انباکس کریں۔ شکریہ 🙏

+923196106685 📞📱

12/08/2025

Clinical Tip 🚨

Note : Inbox me if you have any questions or want another video on any other concern you believe is important on which I should make a video. Thank you 🙏

نوٹ: اگر آپ کا کوئی سوال ہے یا آپ کسی اور اہم موضوع پر ویڈیو چاہتے ہیں جس پر آپ سمجھتے ہیں کہ مجھے ویڈیو بنانی چاہیے، تو براہِ کرم انباکس کریں۔ شکریہ 🙏

+923196106685 📞📱

29/05/2025

𝗘𝘅𝗽𝗲𝗿𝘁 𝗣𝗵𝘆𝘀𝗶𝗼𝘁𝗵𝗲𝗿𝗮𝗽𝘆 𝗳𝗼𝗿 𝗣𝗮𝗶𝗻-𝗙𝗿𝗲𝗲 𝗞𝗻𝗲𝗲𝘀 – 𝗠𝗼𝘃𝗲 𝘄𝗶𝘁𝗵 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝗔𝗴𝗮𝗶𝗻!

Struggling with knee osteoarthritis, joint pain, or mobility issues? Get expert physiotherapy care from Dr. Abuzar Nadeem and regain an active, pain-free life!

📌 Specializing in:
✔ Knee Osteoarthritis Treatment
✔ Joint Pain & Mobility Issues
✔ Rheumatoid Arthritis Care

📅 𝐁𝐨𝐨𝐤 𝐘𝐨𝐮𝐫 𝐀𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭:
📞 𝟎𝟒𝟐-𝟑𝟓𝟏𝟖𝟎𝟑𝟑𝟏 | 𝟎𝟑𝟏𝟗-𝟔𝟏𝟎𝟔𝟔𝟖𝟓
🕕 𝐓𝐢𝐦𝐢𝐧𝐠𝐬: 𝟔 𝐏𝐌 – 𝟏𝟎 𝐏𝐌 (𝐌𝐨𝐧-𝐒𝐚𝐭)
📍 Clinic Address: 251-K3, Wapda Town, Lahore

Address

251-K3 Wapda Town
Lahore

Opening Hours

Monday 17:00 - 22:00
Tuesday 17:00 - 22:00
Wednesday 17:00 - 22:00
Thursday 17:00 - 22:00
Friday 17:00 - 22:00
Saturday 17:00 - 22:00

Telephone

+923196106685

Website

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