Wellbeing Psychological Coaching & Testing Center

Wellbeing Psychological Coaching & Testing Center Stress relieving talks for Better mental health

30/11/2025

When taking an eye contact of an autistic child, why is it have to boring all the time? Why is it always have to be a count down? Use rhymes, meaning full words or your own connection with child to take eye contact.

16/09/2025

You think your child is hitting, snatching, pushing people around? Well! It can be a sign of attention seeking. Never judge your child's actions specially when he cannot express himself. Why not look deep into his actions and try to figure out what's his function of behavior?

30/09/2023

Home tuitions and home sessions for autistic, ADHD, down syndrome and children with other behavior and cognitive issues is available. Please DM

06/09/2023

If anyone is looking for child psychologist/ aba therapist for their special children in Lahore for home sessions. You can contact me.

01/09/2023

Assalam o alaikum . anyone interested to work as a shadow teacher in eme dha with a 4.5 tears old girl please contact immediately. Good package will be provided

29/07/2023

Mental health issues are spreading among young generation very rapidly. The reason? Not seeking therapy at the right time. If you are suffering from any mental health issue, please remember I am one message away.
You can contact for both adult and child consultations.
DM for details
Both physical and online sessions are available

25/01/2023

https://fb.watch/ihhWzGgZzg/?mibextid=NnVzG8
This particular technique for sleep is a combination of progressive muscle relaxation and meditation.
For for more useful stuff, like follow and share.
DM to book your sessions if you face any mental disturbance.

23/01/2023

Having mental disturbance is not crime but ignoring and not seeking therapy is.
Take a step for yourself.
DM to book online or physical session on reasonable and affordable charges.

11/01/2023

Book your session of 45 min in only 1000 rs both online and in person. Never ignore your mental health. Seek help

How to know when you are having panic attack1 heart palpation 2 shortness of breath 3 butterflies in stomach 4 foggy tho...
09/01/2023

How to know when you are having panic attack
1 heart palpation
2 shortness of breath
3 butterflies in stomach
4 foggy thoughts
What to do?
Deep breath
Breath in a paper bag
Try to figure out 5 things you can touch
4 things you can hear
3 things you can see
2 things you can smell
1 thing you can taste
Its called mindfulness which helps with anxiety and panic attacks

04/01/2023

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