Orthocare Physiotherapy clinic

17/07/2025

👩‍⚕️ Dr. Saima Sadia
Clinical Physiotherapist | Women’s Health Specialist
💆‍♀️ Certified Manual Therapist
🩸 Certified Hijama & Dry Needling Therapist
🎯 Pain Management Specialist
🏥 CEO - OrthoCare Physiotherapy Clinic

⏰ Clinic Hours: 5 PM – 10 PM
📅 Book Your Appointment Today!

17/07/2025

17/07/2025

🏥 OrthoCare Physiotherapy Clinic
Expert care for pain relief, injury recovery, and better movement! 💪
📍 Sabzazar, Lahore
📞 Call/WhatsApp: 0319-2558507
📅 Book your appointment today for a healthier tomorrow!

03/05/2025

Struggling with musculoskeletal pain?
I’m Dr. Saima Sadia—your online physiotherapy specialist in Lahore.
✔️ Tailored exercises & hands-on guidance
✔️ Joint, muscle & bone pain relief
Step into a pain-free life—DM to schedule!

02/05/2025

02/05/2025

🙆‍♂️ Bad Posture? You’re Not Alone.

Slouched over your phone? Hunched at your desk?
Yeah… we’ve all been there.
⁠⠀
Modern life makes it easy to forget how we’re holding our bodies, until the neck pain, stiff shoulders, and aching back kick in. 😣

But here’s the good news: posture can be improved , and your body will thank you for it.

✨ Start with:
✔️ Sitting upright with shoulders relaxed
✔️ Taking movement breaks every 30 mins
✔️ Strengthening your back & core
✔️ Being mindful, posture is a habit!

Let’s work on it together. You’ve got this 🙌
💬 DM for a posture check or simple correction tips.
book for free online consultation 💯💯

02/05/2025

If you are experiencing any discomfort or looking for expert guidance I provide free online consultation

Neck pain
Knee pain
Hip pain
Shoulder stiffness (Frozen shoulder)
elbow pain from overuse
elbow pain
Heel pain
Wrist pain the
Muscle pull
Ankle sprain
Stiff spine

Looking forward to supporting your health and recovery journey!
Best regards,
Saima Sadia
Physiotherapist

02/05/2025

Meet Dr. Saima Sadia – Your Trusted Physiotherapist
Bringing care, comfort, and confidence back into your life!

With years of hands-on experience and a deep passion for helping people heal, Dr. Saima offers personalized physiotherapy treatments for:

Back & Neck Pain

Post-surgical Rehab

Sports Injuries

Joint & Muscle Pain

Stroke Rehabilitation

Women’s Health Physiotherapy

Each session is focused on you – your pain, your progress, and your path to recovery.

Book your consultation today and take the first step towards a pain-free life!
Feel free to message or call: 03192558507
Location: Candela medical complex lahore