Clinical Psychology - With Kainat Ikram

Clinical Psychology - With Kainat Ikram Mental Health Activist, Therapist, NLP & Hypnosis Practitioner, Wellness Coach.

I am a clinical psychologist and certified wellness coach who helps individuals overcome challenges, reduce stress, and build healthier, more balanced lives. Combining evidence-based therapy with holistic coaching strategies, I empower clients to strengthen resilience, improve well-being, and create lasting positive change.

25/11/2025

“As the day ends, pause for a moment. Notice what your heart is holding — gratitude, exhaustion, hope, or worry.
Hand it all over to Allah. Nothing is too heavy for the One who carries the skies.” ✨💞


Blessed Friday 🤍
21/11/2025

Blessed Friday 🤍

Not scheduling appointments or webinars for now. Work resumes after my return. In Sha ALLAH 🌸✨
16/11/2025

Not scheduling appointments or webinars for now.
Work resumes after my return. In Sha ALLAH 🌸✨

As we enter this blessed day, pause for a moment and check in with your heart.What did this week teach you?What did you ...
14/11/2025

As we enter this blessed day, pause for a moment and check in with your heart.
What did this week teach you?
What did you carry that you can now release?
And what blessing slipped by without a moment of gratitude?

Jummah is a gentle reminder that healing isn’t always loud—sometimes it’s simply returning to Allah with a softer heart, clearer intention, and renewed trust.
May today bring clarity, calm, and closeness to the One who never leaves. 🤍✨

😎

“Every time my heart seeks calm, I’m reminded — tranquility lies in the remembrance of Allah. 🌿 #ɪɴɴᴇʀᴘᴇᴀᴄᴇ ❤️ ...
11/11/2025

“Every time my heart seeks calm, I’m reminded — tranquility lies in the remembrance of Allah. 🌿

#ɪɴɴᴇʀᴘᴇᴀᴄᴇ ❤️

✨ The Burnt Toast Theory ✨Sometimes life’s little delays — like burnt toast, missed buses, or forgotten keys — aren’t se...
06/11/2025

✨ The Burnt Toast Theory ✨
Sometimes life’s little delays — like burnt toast, missed buses, or forgotten keys — aren’t setbacks, but gentle redirections. 🍞💫
What feels like an inconvenience might actually be protection or perfect timing in disguise.
Trust the process. You’re not unlucky — you’re being guided. 🌿

03/11/2025

🌸 Hello, November! 🍁
A fresh month, a fresh mindset 🌿
May this month bring calm to your mind, purpose to your days, and gratitude to your heart. 💫
Let’s welcome new beginnings with positivity and peace ✨

🍂

03/11/2025

A proud moment — from being a learner to now empowering others through learning. ✨
Each certificate represents growth, connection, and the courage to take one step closer to inner peace. 💫

Here’s to guiding others on their journey — because true success is when you help others rise. 🌸

01/11/2025

"I still remember how proud I felt holding my first certificate — it represented effort, hope, and new beginnings.
Years later, standing on the other side and handing out certificates feels surreal. It’s not just about achievement; it’s about the transformation behind it.
From learning to leading, from receiving to giving — this is what true growth looks like. Keep learning, keep evolving, because one day, your story will inspire others too." 💪🌱🙌✨📈

If no one told you lately — I’m proud of you. 🤍October had its challenges, but you showed up for yourself again and agai...
30/10/2025

If no one told you lately — I’m proud of you. 🤍

October had its challenges, but you showed up for yourself again and again. 👍
That’s strength. That’s growth. That’s healing.🌱

29/10/2025

How can you choose gratitude in moments of frustration? 🙌

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