Lean and Clean Foods

Lean and Clean Foods We are The Most Exciting Health Food Brand! Helping you stay Lean all year round - See you, when you decide to “Be Better!”
The L&C Foods Team

L&C Foods is a team of talented Chefs & Nutritionists who help you achieve your Health and Fitness goals through a consistent Healthyeating journey! Custom Meal plans are designed to help you achieve your weight targets according to your required caloric needs. It is also required that you consume customized balanced nutrition daily, prepared with the right wholesome ingredients, eaten timely. These meals should also have the right amount of Carbs, Protein & Fats (MACROS) so you can learn how to enjoy the flexible dieting lifestyle to stay lean all year round! L&C Foods provides you with custom portion-sized healthy meals, which are macro-counted to your body goal requirements and delivered right to your doorstep. This concept has evolved over some time in weight management as it allows you to carry on with your daily routine without worrying about your nutrition intake. – With this, you start to enjoy life with a flexible dieting lifestyle, which allows you to learn what foods you can consume and how much of their quantity. Cutting out pleasures in life will not be a sustainable way to achieve lasting goals, therefore, we must learn how to strategize our daily nutrition intake by knowing how many Carbs, proteins, and fats our body needs. This concept also allows you to stay safe from impulse snack eating due to a hectic schedule. L&C Foods provides you your meals at your offices and homes timely so you don't indulge in such cravings and sabotage your goal of achieving progress. Our Team aligns you with your Nutritionist, who builds your personalized food intake profile and customizes your meal plans based on your Body Mass Index (BMI), Basic Metabolic Rate (BMR), Body Fat levels, Bone Density, Body Muscle Mass, and your basic medical health history. For our menu items, we believe that there is a finite amount of solid wholesome food items which eaten regularly bring out the most long-lasting results for everybody. Our Menu Items contain a list of Carbohydrates (Rice, Pasta Potatoes, Oats), Protein (Chicken, Fish, Beef), Veggies & Fats. The beauty of our menu items is that we have the art of seasoning our food like no other! The same rice and chicken will taste different from our natural homemade seasonings! Healthy food could be this good, you’ll only get to experience that with us! - In each meal, you can choose the quantity you desire of Carbs, Protein, Fats & Veggie items (This can be done if you don’t require a nutritionist handling your meals directly because you know how much and what to eat!). L&C Foods then prepare the meals based on your requirements to help you consistently progress in achieving your targets. The calorie-controlled meals will then be delivered fresh to your doorstep daily (Morning or Evening as suitable to your requirements). Your designated Customer Account Manager (CAM) will follow up on your menu items, weekly food schedules, all weight management milestones, travel schedules, and any account-related inquiries to ensure your needs are met as they will be your contact person throughout your journey with us! Your meals are prepared with the most effective cooking methods which we have developed over the years to bring you healthy, delicious fitness meals you can’t find elsewhere! Our quality meals are made with international high standards, we don’t cut costs around the edges, we believe in providing high-quality items for your best nutrition. We also conduct timely in-house quality check-ups to ensure that all products used are of the standards which L&C Foods abides with. With your experience with us, we also offer a transformational video made especially for you, documenting your journey with us on how you were able to achieve your desired weight goals, and how your experience was with us. This is where our media team visits you and documents your journey for you to show the world that you did it! – We understand, these moments might just come once in your lifetime, so we want to document it for you and have this seen to inspire many like you in your surrounding! With Love & Joy, The L&C Foods Team hopes to see you transform yourself to “Be Better!” and HATE ON WEIGHT for all. To learn more, please visit our website and/or give us a call.

Are you ready ? Visit us at  tomorrow! - we have a surprise 😉
03/10/2023

Are you ready ? Visit us at tomorrow! - we have a surprise 😉

Weight-loss is a journey combined with consistency and discipline. - The trick is, that you have to enjoy each and every...
26/08/2023

Weight-loss is a journey combined with consistency and discipline. - The trick is, that you have to enjoy each and everyday of it! That's the key! Otherwise you'll tire off your body and mind and will slack in the consistency required for the journey to be successful!

HOW TO ENJOY IT? Well, a healthy balanced diet, on caloric deficit with some regular exercise and staying consistent! - The healthy diet, must be TASTY, Easy to MAKE, and most importantly, AFFORDABLE over time!

These are the ingredients, to keep you consistent, and become more proud of yourself in the discipline you carry.

So what are you waiting for? Change your life by Eating Clean, to get Lean!

Order your spice blends today, and start making flavourful healthy food at home!
www.leanandcleanfoods.com

Have you tried making Lemon Chicken at home? Now make delicious Lemon Chicken by using our Pepper Blend! Simply follow t...
23/08/2023

Have you tried making Lemon Chicken at home? Now make delicious Lemon Chicken by using our Pepper Blend! Simply follow the instructions given at the back of our packets and enjoy eating healthy in a tasty & home cooked manner!

Stay Lean, Eat Clean!

Order your packets from: www.leanandcleanfoods.com

Introducing PEPPER BLEND! - A mixture of White & Black Pepper - A versatile seasoning to add into your dishes to enhance...
21/08/2023

Introducing PEPPER BLEND! - A mixture of White & Black Pepper - A versatile seasoning to add into your dishes to enhance the sharp pungent aroma and flavour of your dishes!

Order now on our website (link is on our bio)

GET FIT, STAY LEAN! - Getting fitter requires a consistent approach to proper nutrition and an aligned workout routine, ...
15/08/2023

GET FIT, STAY LEAN! - Getting fitter requires a consistent approach to proper nutrition and an aligned workout routine, and on the other hand, staying Lean requires a disciplined lifestyle. However, in both cases it has to be a joyful experience, so you can cherish the journeys and capitalise from them. Most importantly, you get to feel good about yourself!

Our Spice Blends allow you to cook TASTY Healthy Food in LESS CALORIES and give you a variety of flavours to choose from! Allowing you to sustain your healthy nutrition, and fuel you for your workout routines!

Place your orders now!
www.leanandcleanfoods.com
WA: 0304-888-LEAN (5326)

Chicken Tikka doesn't always have to be BBQ'd - It can be grilled as well from the comfort of your own kitchen, and enjo...
09/08/2023

Chicken Tikka doesn't always have to be BBQ'd - It can be grilled as well from the comfort of your own kitchen, and enjoyed in lesser calories - whilst giving you a variety of flavour in your daily diet and protein intake!

Stay Lean by Eating Clean!
Order from our website: www.leanandcleanfoods.com (Link in bio!)

INTRODUCING the DESI Blend! How can we not have a Tikka Flavour for our diets? - Now MARINATE Chicken / Fish / Beef Tikk...
07/08/2023

INTRODUCING the DESI Blend! How can we not have a Tikka Flavour for our diets? - Now MARINATE Chicken / Fish / Beef Tikka and enjoy the Desi Twist ;)

Every Meal, Different Taste!

Order your Spices Now: www.leanandcleanfoods.com (Link in Bio!)

WHY so much importance on the fact that your chicken should taste great? - Well here it is:Suppose or realise, the fact ...
04/08/2023

WHY so much importance on the fact that your chicken should taste great? - Well here it is:

Suppose or realise, the fact that you are on a diet, where you have to consume a certain amount of protein intake a day (for bodybuilders it is higher) - Question is, How are you taking that protein in? - Obviously, the majority of your protein should come through the meats you intake such as Chicken, Fish, Beef etc.,

And suppose, you are eating this EVERY SINGLE DAY! - Wouldn't you get bored of the same tasting chicken? - or the 2-3 marinations you marinate you chicken or fish all the time with? - Trust us, you would be fed up - and you will loose out on your CONSISTENCY, and you wont enjoy and sustain your healthy diet.

Therefore, our and Spice Blends (marinations) help you bring that variety into your healthy food making! With our range of spices, you can follow the instructions behind our packets and enjoy good tasting Chicken or fish or Beef and even use the spice blends for other tasty dishes to make!

You diet, is your responsibility. To make things easier for you, we've launch our Spice Blends to Help you Stay Fit & Lean!

ORDER Your packs today and start cooking healthy!
www.leanandcleanfoods.com (link in bio!)

We are on a mission to make your Healthy Eating Life Easier! Have good tasting grill chicken/fish and enjoy your protein...
31/07/2023

We are on a mission to make your Healthy Eating Life Easier! Have good tasting grill chicken/fish and enjoy your protein intake so you stay consistent on your Fitness GOALS!

All our packets have a signature recipe at the back label! Follow, try and make your life easier and tastier!

ORDER on on: www.leanandcleanfoods.com (Link in Bio!)

Behold! The HABIBI BLEND! - Bringing you Arabic Goodness to your Grilled Chicken 😍The Concept is, you don't have to eat ...
26/07/2023

Behold! The HABIBI BLEND! - Bringing you Arabic Goodness to your Grilled Chicken 😍

The Concept is, you don't have to eat the same tasting chicken or fish ever again all the time in order to follow your diet and meet your protein demands for the day!

You can now choose from variety of tastes to enjoy your protein items! - GRAB our Range of Spices and Seasonings and marinate good tasting chicken and fish!

Have a different flavour in every meal now!

Order Now on our website: www.leanandcleanfoods.com (Link in bio!)

DON'T Depend on Discipline! - Depend on Good TASTING Healthy Food! - That will make your life easier, and allow you to s...
24/07/2023

DON'T Depend on Discipline! - Depend on Good TASTING Healthy Food! - That will make your life easier, and allow you to stay consistent on your healthy lifestyle to stay Fit and lean!

Looking & Feeling Lean will automatically improve your confidence and influence a positive behaviour!

ORDER NOW & Stay Lean: www.leanandcleanfoods.com (link in bio!)
- All Our Packets have our Signature Recipes behind them to help you use the Spice Blends Correctly!

Eat Grilled chicken or fish in many different flavours now! And stay consistent on your diet! - Eating the same thing ov...
20/07/2023

Eat Grilled chicken or fish in many different flavours now! And stay consistent on your diet! - Eating the same thing over and over again gets very boring! Lets add variety into our Healthy Diets and Stay consistent on achieving our fitness goals! - Have some Paprika Chicken, and appreciate the variety of taste you can have without guilt!

That is exactly why we are here for you! So you stay consistent, and not get bored or fail in your healthy diets because of lack in variety of taste! We don't want you to keep having the same thing over and over again! - it could be the same chicken, but with a different taste, makes life so much more better! - if you know, you know what we mean! ;)

Address

Lahore
54792

Alerts

Be the first to know and let us send you an email when Lean and Clean Foods posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Lean and Clean Foods:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category