Healthy Mind Counselling

28/10/2025

25/10/2025

Some criteria essential for effective thinking:

Logic, precision, significance, scope , and - most importantly- the ability and willingness to evaluate the qualities of one's own thinking.

24/10/2025

“Never let go of hope. One day you will see that it all has finally come together. What you have always wished for has finally come to be. You will look back and laugh at what has passed and you will ask yourself... 'How did I get through all of that?”
Hope is the driving force of a soul

22/10/2025

Stop chasing more and start appreciating enough

22/10/2025

Live with maximum impact and minimum ego

11/10/2025

Shorten the bad times and bring on a bright future

11/10/2025

Live with heart, body, and soul for today only. without dwelling upon the past and without anxious about the future. The past is lost for ever, and that which is hoped for is from the unseen.

05/10/2025

Demanding something from someone who cannot give it is futile.

05/10/2025

What the brain cannot remember, the heart cannot forget.

07/09/2025

Kindness costs nothing but it means something a lot for someone else

06/09/2025

What you give will come back to you

17/08/2025

It's only after you've.stepped outside your comfort zone that you begin to change, grow, and transform. Roy T Bennett