21/01/2026
🔹 Shoulder Bursitis – Role of Physiotherapy 🔹
Shoulder bursitis is a painful inflammatory condition involving the subacromial bursa, a fluid-filled sac that reduces friction between the rotator cuff tendons and the acromion. Inflammation of this bursa leads to shoulder pain, stiffness, and restricted movement, especially during overhead activities.
🧠 Common Causes
• Repetitive overhead movements
• Poor posture and faulty shoulder biomechanics
• Rotator cuff tendinopathy or impingement
• Shoulder trauma or overuse
• Inflammatory conditions
🔍 Key Symptoms
• Shoulder pain aggravated by lifting or reaching
• Pain at night, especially lying on the affected side
• Local tenderness and swelling
• Reduced and painful range of motion
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💪 Role of Physiotherapy in Shoulder Bursitis
Physiotherapy is a first-line, evidence-based treatment aimed at reducing inflammation, restoring mobility, and preventing recurrence.
Physiotherapy Treatment Approach
✔ Pain & inflammation control (ice/heat, TENS, activity modification)
✔ Gentle shoulder mobility and capsular stretching
✔ Rotator cuff and scapular stabilizer strengthening
✔ Postural correction and ergonomic advice
✔ Manual therapy to improve joint and soft tissue mobility
✔ Gradual return to functional and overhead activities
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🎯 Key Takeaway
Early physiotherapy intervention helps relieve pain, restore shoulder function, and reduce the risk of chronic shoulder impingement or tendon pathology—often avoiding injections or surgery.
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Dr. Shahzad Khan PT
Oncological & Musculoskeletal Rehab Physiotherapist | SKCMH
APTA | AHPC | FIFA Certified
DPT | MS | SPT | CMT | Certified Lymphoedema Therapist
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