Dr Huda Jabeen PT

Dr Huda Jabeen PT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Dr Huda Jabeen PT, Physical therapist, Lahore.

DPT, MS-OMPT🇵🇰 AHPC 🇵🇰 SCFHS 🇸🇦 PPTA🇵🇰 Physio Lead 📈 Welcome to my Evidence based solutions 🦾 || Mission to transform life of my patients|| Growth Mindset💹 || CEO Ergosolutions

⚠️ DON'T YOU THINK THIS IS TOO COMMON NOW? 😲We habe 2 options👉 (A) Random sets, no tracking, no progression = patients s...
14/09/2025

⚠️ DON'T YOU THINK THIS IS TOO COMMON NOW? 😲

We habe 2 options

👉 (A) Random sets, no tracking, no progression = patients stuck in a cycle.

On the right 👉 (B) Goal → Progression → Transfer into real-life tasks = lasting outcomes.

❓ Which one do YOU think happens more often in physio OPD?
👉 What about YOUR practice, are you closer to A or B?
👉 And what do you see most colleagues doing?

To the physios who are genuinely curious to learn🎯👇🏼

Over the next few posts, I’ll break this down in detail....... specialist-level strategies you can use to individualize, progress, and actually transfer exercises into function.

📌 Stay tuned..... this will change the way you prescribe.

💬 Comment MISTAKES if you want the PDF guide for other mistakes physios make.

Guys do share the posts with your colleagues if you think the content is helpful. Will you help build some audience? 🙃

©
Yours truly,
HJjpt

Comment "PROMPT" if you want to make an image like this 👍🏼👍🏼👍🏼
12/09/2025

Comment "PROMPT" if you want to make an image like this 👍🏼👍🏼👍🏼

Automatic intelligence still needs manual intelligence. Give a prompt/command from your manual intelligence keeping your...
12/09/2025

Automatic intelligence still needs manual intelligence. Give a prompt/command from your manual intelligence keeping your brain active, and AI won't be that simple AI ruining your image.. Even brands are using it for multiple purposes, from content strategies to images... from videos to coding--- but human touch is always needed... activate your manual intelligence before working on Artificial intelligence..

If you need prompt for this image, COMMENT "PROMPT".
jpt

We are here!!
12/09/2025

We are here!!

Hundreds of golden threads found woven through the joints of a patient with severe knee pain.The source? An acupuncture ...
09/09/2025

Hundreds of golden threads found woven through the joints of a patient with severe knee pain.

The source? An acupuncture therapy still used today.

A 65-year-old woman in South Korea shocked doctors when an X-ray of her aching knees revealed hundreds of tiny gold threads woven through the joints.

The patient, who suffered from chronic osteoarthritis, had previously undergone a form of alternative therapy known as gold-thread acupuncture. This practice involves embedding fine gold wires into tissue in the hope of relieving pain through continuous stimulation.

While still used in parts of Asia for arthritis and other chronic conditions, medical experts say there is no scientific evidence the treatment is effective.

More concerning, doctors warn that gold threads can pose serious risks—migrating through tissue, triggering infections, interfering with diagnostic imaging, and even delaying essential treatment. In this patient’s case, the embedded threads appeared as a constellation of bright flecks on her X-ray, but were not removed. Despite the advanced arthritis diagnosis, the doctors opted to leave the threads in place, following previous cases that suggest removal may do more harm than good. The case is a vivid illustration of how cultural healing traditions can clash with modern medicine—and how choices made in search of relief can leave a lasting mark inside the body.

Source: "Acupuncture with Gold Thread for Osteoarthritis of the Knee." The New England Journal of Medicine

from .alghaili

ATTENTION Physios… are you still handing out same exercise plans you learnt from any senior? 😳I'll tell you how to presc...
07/09/2025

ATTENTION Physios… are you still handing out same exercise plans you learnt from any senior? 😳
I'll tell you how to prescribe exercise plans to get best outcomes...
But know that
I am here just to guide!!
And one post won't make everything clear.
So ask questions. Show interest.
Follow me, hopefully I'll be covering more detailed tips in future.

Anyways ..

Here in post are some biggest mistakes we’re making in rehab today.

👀 And yes… these mistakes are silently killing your patients’ results (and your reputation).

I just made a full guide 👉 “The 10 Biggest Exercise Prescription Mistakes Physios Make (and How to correct Them)”

👇 Drop a “REAL PHYSIO” in the comments if you want the PDF,
& don’t forget to share this with a colleague who still prescribes cookie-cutter exercise sheets!

B-bye

Yours truly,
Dr Huda Jabeen (PT)jpt

🎯 All-in-One Geriatric Care, Because Your Elders Deserve the Best! 🎯Aging doesn’t mean slowing down. With the right care...
23/08/2025

🎯 All-in-One Geriatric Care, Because Your Elders Deserve the Best! 🎯

Aging doesn’t mean slowing down. With the right care, your loved ones can stay active, independent, and pain-free. 💪

At our clinic, we provide a complete geriatric care package tailored to each elder’s unique needs, delivered in a safe, compassionate environment.

🩺 What We Offer:

✅ Balance Training & Fall Prevention – protect confidence & independence
✅ Pain Relief for Joints & Muscles – move without limits
✅ Postural Correction & Mobility Support – stand tall, walk strong
✅ Strength Building for Active Living – for everyday activities
✅ Rehab for Age-Related Joint Changes, without surgery or medicines
✅ Quantitative Progress Tracking, see real results on paper & in life
✅ Personalized 1-to-1 Care – affordable & focused entirely on your elder

💡 Because rehabilitation is life, and movement is medicine.

📞 Call / WhatsApp: 0309 8951575

📍 Book an appointment today, give your elders the care, respect, and mobility they truly deserve.

👉 Every step forward is a step toward better health and dignity.

Address

Lahore

Opening Hours

Monday 15:00 - 20:00
Tuesday 15:00 - 20:00
Wednesday 15:00 - 20:00
Thursday 15:00 - 20:00
Friday 15:00 - 20:00
Saturday 15:00 - 20:00

Telephone

+923098951575

Website

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