What are the opening hours?

Monday 16:00 - 21:00 Tuesday 16:00 - 21:00 Wednesday 16:00 - 21:00 Thursday 16:00 - 21:00 Friday 16:00 - 21:00 Saturday 16:00 - 21:00

Body Range Rehab

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Pakistan
Lahore
Body Range Rehab

We aim to provide best possible care in caring and relaxed environment.

29/12/2022

Core stability refers to the ability to keep your spine from moving during physical activity, such as walking, running, swimming, etc. Your core helps you control your body effectively, helping you use your arms and legs to the best advantage and preventing your spine from bending or flexing unintentionally.

Book your appointment Contact: 0300 1380070

21/12/2022

Low back pain is very common. It can result from a strain (injury) to muscles or tendons in the back. Other causes include arthritis, structural problems and disk injuries. Pain often gets better with physical therapy.

Book your appointment Contact: 0300 1380070

27/11/2022

Dry needling has been shown to immediately increase pressure pain threshold and range of motion, decrease muscle tone, and decrease pain in patients with musculoskeletal conditions.

Book your appointment Contact: 0300 1380070

Address: Society Clinic, PCSIR Phase 1 opposite doctors hospital near canal road Lahore.

25/11/2022

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.

Book your appointment Contact: 0300 1380070

Address: Society Clinic, PCSIR Phase 1 opposite doctors hospital near canal road Lahore.

23/11/2022

Since It's Football Season, let's see what's the most common problem footballers face.

Knee injuries are very common in football players of all ages.
Injuries to the anterior cruciate ligament, or ACL, are the most common major knee injuries in football.

Do you play football and have experience similar pain?

Book your appointment Contact: 0300 1380070
And get yourself treated by the best.

Address: Society Clinic, PCSIR Phase 1 opposite doctors hospital near canal road Lahore.

21/11/2022

Tennis elbow is a condition that causes pain around the outside of the elbow. It's clinically known as lateral epicondylitis. It often happens after overuse or repeated action of the muscles of the forearm, near the elbow joint.

Experiencing Elbow problem?
Visit us for Assessment and Treatment.

To Book your appointment Contact: 0300 1380070

Address: Society Clinic, PCSIR Phase 1 opposite doctors hospital near canal road Lahore.

19/11/2022

Golfer's elbow is a condition that causes pain where the tendons of your forearm muscles attach to the bony bump on the inside of your elbow. The pain might spread into your forearm and wrist.

Are you suffering from the same? Get yourself treated through Physical Therapy.

To Book your appointment Contact: 0300 1380070

Address: Society Clinic, PCSIR Phase 1 opposite doctors hospital near canal road Lahore.

12/11/2022

Carpal tunnel syndrome is caused by the compression of a nerve as it passes through the wrist joint. It causes pain, sensory changes and a loss of hand function. Physiotherapy is a successful treatment for carpal tunnel syndrome.

To Book your appointment Contact: 0300 1380070

Address: Society Clinic, PCSIR Phase 1 opposite doctors hospital near canal road Lahore.

04/11/2022

Sports massage is proven to release and reduce tension in muscles, improve circulation and encourage the removal of waste products such as lactic acid during high intensity activity and can help to relax the body.

All of this helps promote recovery and reduces the chance of muscle injury. Those who are prone to overuse injuries often benefit from sports massage in between training sessions, as the muscles are allowed to relax and recover fully before the next session. In addition to the physical benefits, sports massage can help an athlete to mentally prepare for their activity or competition.

To Book your appointment Contact: 0300 1380070

Address: Society Clinic, PCSIR Phase 1 opposite doctors hospital near canal road Lahore.

29/10/2022

The estimated annual incidence of stroke in Pakistan is 250/100,000

Stroke occurs when something blocks blood supply to part of the brain or when a blood vessel in the brain bursts. Also known as Brain Attack.

Early Rehabilitation after stroke has proven to decrease post stroke complications and helps Stroke patients to return to normal life early.

To Book your appointment Contact: 0300 1380070

Address: Society Clinic, PCSIR Phase 1 opposite doctors hospital near canal road Lahore.

27/10/2022

Whiplash is a neck injury due to forceful, rapid back-and-forth movement of the neck, like the cracking of a whip.

Its is commonly caused by rear-end car accidents. But whiplash can also result from sports accidents, physical abuse and other types of traumas, such as a fall.

It's cure lies in Physical therapy.

Contact us to book your appointment.
0300 1380070

Address: Society Clinic PCSIR Phase 1 opposite Doctor Hospital Near Canal Road Lahore.

20/10/2022

Osteoporosis is a disease in which bone strength and density a reduced. It affects 200 Million people in the world.

World Osteoporosis Day is observed every year on October 20th, for raising awareness of the prevention, diagnosis and treatment of osteoporosis.

A great way to prevent osteoporosis is to practice weight bearing activities and Getting enough Vitamin D.

Address

Lahore

Opening Hours

Monday	16:00 - 21:00
Tuesday	16:00 - 21:00
Wednesday	16:00 - 21:00
Thursday	16:00 - 21:00
Friday	16:00 - 21:00
Saturday	16:00 - 21:00

Telephone

+923001380070

Website

http://www.bodyrangerehab.com/

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