Sukoon

Sukoon Kyunke aapki khushi, hai hamsab ka Sukoon

Sukoon aims to revolutionize mental care for those that need it the most by optimizing therapy and reducing costs for patients - while providing therapists all the tools they need to make lives better.

We can't have organisations that deal with therapy and counselling run unchecked. It takes everything many steps back an...
22/07/2021

We can't have organisations that deal with therapy and counselling run unchecked. It takes everything many steps back and further stigmatises therapy.

Many women today would be feeling much safer if Zahir Jaffer was not allowed to run around with the excuse of calling himself a counsellor/therapist.

Therapy is a complicated process, it requires formal education. If therapy works wants to help people, it should adopt ethical models to do so.

It is unjust and unfair to exploit people in the name of therapy. To us, it's a crime.

You would not go to a doctor that didn't have the right certification. If someone was pretending to be a doctor and treating people, they'd probably go to jail.

Why don't we have the same standards for Therapy and counselling?

We're going to try our best to push for greater accountability and higher standards when it comes to therapy and counselling.

Sukoon will try working this week and the next to try and create a national registry of therapists and counsellors.

Nobody should feel unsafe when they reach out for help.

The topic, of course, is too vast for to to cover in great detail with one post. It is important for us to understand th...
10/07/2021

The topic, of course, is too vast for to to cover in great detail with one post. It is important for us to understand that we cannot weaponise religion to perpetuate systems that harm the people around us. Please sign the petition to abolish section 325. Link in our bio.

We cannot afford to isolate individuals with suicidal ideation. The first step in solving a mental health crisis is maki...
08/07/2021

We cannot afford to isolate individuals with suicidal ideation. The first step in solving a mental health crisis is making sure our laws are not punishing people for a broken system. SIGN THE PETITION NOW and compel the government of Pakistan to abolish section 325

Thank you for sharing this journey with us, we love this community and the ways in which it helps us grow. Onto our next...
01/07/2021

Thank you for sharing this journey with us, we love this community and the ways in which it helps us grow.

Onto our next goal - creating the best culturally competent wellness app for all of you!

Important reminder for men's health week: your mental health is critically important and you need to break free from the...
22/06/2021

Important reminder for men's health week: your mental health is critically important and you need to break free from the stereotypes put forth by toxic masculinity. It does not make you any less masculine when you take therapy, it shows that you're putting in the effort to help yourself overcome your struggles - and that's what matters the most.

We're deeply concerned that so many victims have their experiences invalidated by comments that shift the blame away fro...
21/06/2021

We're deeply concerned that so many victims have their experiences invalidated by comments that shift the blame away from the r*pist - towards them. The first step in addressing this crisis is making sure we know where the problem lies. And it never lies with the victim.

Here are a few basics about how you can help support a victim of sexual assault. Recovery can be a long journey, and it'...
21/06/2021

Here are a few basics about how you can help support a victim of sexual assault. Recovery can be a long journey, and it's important to be there for the person.

Be very sensitive about the way that you approach these conversations with a victim of sexual assault as it can have serious effects on their mental health.

Take care of yourself, it goes a long way. Apna khayaal rakhna kabhi bhi nahi bhool na chahiye❤️
15/06/2021

Take care of yourself, it goes a long way. Apna khayaal rakhna kabhi bhi nahi bhool na chahiye❤️

We'd like to hear your stories about generational trauma of you're comfortable hearing them. It's important we talk abou...
06/06/2021

We'd like to hear your stories about generational trauma of you're comfortable hearing them. It's important we talk about this so we can heal as a community and finally break the chain.

Hey, psst, we wanted to say something.
31/08/2020

Hey, psst, we wanted to say something.

Trust us - it isn't. Space can be very important for our mental health sometimes, and acts somewhat like a breather. Ask...
30/08/2020

Trust us - it isn't. Space can be very important for our mental health sometimes, and acts somewhat like a breather. Asking for space does NOT necessarily mean you're isolating yourself - and it's perfectly fine to expect the people around you to give you space.

Anxiety shouldn't be underestimated as a mental health issue - it can severely affect people's lives. It's important tha...
29/08/2020

Anxiety shouldn't be underestimated as a mental health issue - it can severely affect people's lives. It's important that we be careful of the language we use around anxious people. If you're having issues with anxiety - reach out to us today, we're only a click away!

Address

Lahore

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 17:00

Telephone

+33754562762

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