Physio Wellness Center in Lahore

Physio Wellness Center in Lahore Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Physio Wellness Center in Lahore, Physical therapist, 34 Q block Shah Alam Road, Block Q Phase 2 Johar Town, Punjab, Lahore.

( Chiropractor & pain relief Clinic) We help people affected by injury, illness or disability through movement ,exercise, & manual therapy with different machines.
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31/01/2026

Are you tired of living with chronic pain? At 𝐏𝐡𝐲𝐬𝐢𝐨 𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬 𝐂𝐞𝐧𝐭𝐫𝐞, 𝐃𝐫. 𝐒𝐚𝐧𝐚 𝐒𝐚𝐫𝐰𝐚𝐫 (Consultant Physiotherapist, DPT, MPPTA) provides specialized physiotherapy treatment for long-term pain relief and improved mobility.

We treat chronic pain symptoms such as:
• 𝐏𝐞𝐫𝐬𝐢𝐬𝐭𝐞𝐧𝐭 𝐏𝐚𝐢𝐧 & 𝐋𝐨𝐜𝐚𝐥𝐢𝐳𝐞𝐝 𝐃𝐢𝐬𝐜𝐨𝐦𝐟𝐨𝐫𝐭
• 𝐋𝐢𝐦𝐢𝐭𝐞𝐝 𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲 & 𝐒𝐭𝐢𝐟𝐟𝐧𝐞𝐬𝐬
• 𝐅𝐚𝐭𝐢𝐠𝐮𝐞 𝐚𝐧𝐝 𝐌𝐞𝐧𝐭𝐚𝐥 𝐒𝐭𝐫𝐚𝐢𝐧
• 𝐒𝐥𝐞𝐞𝐩 𝐃𝐢𝐬𝐭𝐮𝐫𝐛𝐚𝐧𝐜𝐞𝐬
• 𝐍𝐞𝐫𝐯𝐞 / 𝐒𝐢𝐚𝐭𝐢𝐜𝐚 𝐏𝐚𝐢𝐧

Our clinic offers personalized physiotherapy, manual therapy, exercise rehabilitation, and evidence-based treatment plans to help you regain strength, reduce pain, and return to a healthy, active lifestyle.

📞 Book Your Appointment Today: 0332-4027932 / 0306-7516049
📍 Physio Wellness Centre – Lahore

#𝐂𝐡𝐫𝐨𝐧𝐢𝐜𝐏𝐚𝐢𝐧 #𝐏𝐚𝐢𝐧𝐑𝐞𝐥𝐢𝐞𝐟 #𝐏𝐡𝐲𝐬𝐢𝐨𝐓𝐡𝐞𝐫𝐚𝐩𝐲 #𝐁𝐚𝐜𝐤𝐏𝐚𝐢𝐧 #𝐍𝐞𝐫𝐯𝐞𝐏𝐚𝐢𝐧 #𝐌𝐮𝐬𝐜𝐮𝐥𝐚𝐫𝐏𝐚𝐢𝐧 #𝐏𝐡𝐲𝐬𝐢𝐨𝐖𝐞𝐥𝐥𝐧𝐞𝐬𝐬𝐂𝐞𝐧𝐭𝐫𝐞 #𝐃𝐫𝐒𝐚𝐧𝐚𝐒𝐚𝐫𝐰𝐚𝐫 #𝐏𝐚𝐢𝐧𝐌𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭 #𝐑𝐞𝐡𝐚𝐛𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧 #𝐅𝐚𝐭𝐢𝐠𝐮𝐞𝐑𝐞𝐥𝐢𝐞𝐟 #𝐒𝐢𝐚𝐭𝐢𝐜𝐚𝐓𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 #𝐉𝐨𝐢𝐧𝐭𝐏𝐚𝐢𝐧 #𝐋𝐢𝐦𝐢𝐭𝐞𝐝𝐌𝐨𝐛𝐢𝐥𝐢𝐭𝐲 #𝐏𝐡𝐲𝐬𝐢𝐨𝐅𝐨𝐫𝐋𝐢𝐟𝐞

Narrated Salman-Al-Farsi:The Prophet (p.b.u.h) said, "Whoever takes a bath on Friday, purifies himself as much as he can...
30/01/2026

Narrated Salman-Al-Farsi:

The Prophet (p.b.u.h) said, "Whoever takes a bath on Friday, purifies himself as much as he can, then uses his (hair) oil or perfumes himself with the scent of his house, then proceeds (for the Jumua prayer) and does not separate two persons sitting together (in the mosque), then prays as much as (Allah has) written for him and then remains silent while the Imam is delivering the Khutba, his sins in-between the present and the last Friday would be forgiven."


Are you struggling with 𝐧𝐞𝐜𝐤 𝐩𝐚𝐢𝐧, 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧, 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐩𝐚𝐢𝐧, or 𝐤𝐧𝐞𝐞 𝐩𝐚𝐢𝐧? Get expert care from 𝐃𝐫. 𝐒𝐚𝐧𝐚 𝐒𝐚𝐫𝐰𝐚𝐫, one of ...
29/01/2026

Are you struggling with 𝐧𝐞𝐜𝐤 𝐩𝐚𝐢𝐧, 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧, 𝐬𝐡𝐨𝐮𝐥𝐝𝐞𝐫 𝐩𝐚𝐢𝐧, or 𝐤𝐧𝐞𝐞 𝐩𝐚𝐢𝐧?

Get expert care from 𝐃𝐫. 𝐒𝐚𝐧𝐚 𝐒𝐚𝐫𝐰𝐚𝐫, one of the 𝐦𝐨𝐬𝐭 𝐭𝐫𝐮𝐬𝐭𝐞𝐝 𝐚𝐧𝐝 𝐩𝐫𝐞𝐟𝐞𝐫𝐫𝐞𝐝 𝐩𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭𝐬 at Physio Wellness Centre.

We offer 𝐚𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐩𝐚𝐢𝐧 𝐦𝐚𝐧𝐚𝐠𝐞𝐦𝐞𝐧𝐭, 𝐦𝐮𝐬𝐜𝐥𝐞 𝐫𝐞𝐡𝐚𝐛𝐢𝐥𝐢𝐭𝐚𝐭𝐢𝐨𝐧, 𝐦𝐚𝐧𝐮𝐚𝐥 𝐭𝐡𝐞𝐫𝐚𝐩𝐲, and 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥𝐢𝐬𝐞𝐝 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭 𝐩𝐥𝐚𝐧𝐬 to help you recover quickly and safely.

Whether your pain is due to 𝐩𝐨𝐬𝐭𝐮𝐫𝐞 𝐢𝐬𝐬𝐮𝐞𝐬, 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬, 𝐬𝐩𝐨𝐫𝐭𝐬 𝐬𝐭𝐫𝐚𝐢𝐧𝐬, or 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐜𝐨𝐧𝐝𝐢𝐭𝐢𝐨𝐧𝐬, our physiotherapy services provide 𝐬𝐚𝐟𝐞, 𝐞𝐟𝐟𝐞𝐜𝐭𝐢𝐯𝐞, and 𝐧𝐨𝐧-𝐢𝐧𝐯𝐚𝐬𝐢𝐯𝐞 pain relief.

📞 Book your appointment: 0332-4027932 / 0306-7516049
Start your journey toward 𝐩𝐚𝐢𝐧-𝐟𝐫𝐞𝐞 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲 today!

Looking for a trusted physiotherapist to relieve your pain and restore mobility?Physio Wellness Centre – Pain Relief Cli...
28/01/2026

Looking for a trusted physiotherapist to relieve your pain and restore mobility?

Physio Wellness Centre – Pain Relief Clinic provides professional physiotherapy treatment with personalized care to help you move better and live pain-free.

Under the supervision of Dr. Sana Sarwar, Consultant Physiotherapist (DPT, Pak, MPPTA), we specialize in treating neck pain, back pain, shoulder pain, and knee pain using evidence-based physiotherapy techniques.

Our clinic focuses on pain management, muscle rehabilitation, joint mobility, posture correction, and injury recovery.

We are known as a reliable physiotherapy clinic for patients seeking long-term relief from chronic pain, sports injuries, and movement disorders. If you are searching for the best physiotherapist near you,

Physio Wellness Centre is committed to delivering safe, effective, and result-oriented treatment.

Book your appointment today for expert physiotherapy care and take the first step toward a healthier, pain-free life.

📱 0332 4027932
📱 0306 7516049

We heal your pain without medication and surgery.

27/01/2026

"𝐒𝐭𝐨𝐩 𝐬𝐮𝐟𝐟𝐞𝐫𝐢𝐧𝐠 𝐟𝐫𝐨𝐦 𝐜𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐩𝐚𝐢𝐧 - 𝐟𝐢𝐧𝐝 𝐫𝐞𝐥𝐢𝐞𝐟 𝐰𝐢𝐭𝐡 𝐨𝐮𝐫 𝐧𝐨𝐧-𝐢𝐧𝐯𝐚𝐬𝐢𝐯𝐞 𝐭𝐫𝐞𝐚𝐭𝐦𝐞𝐧𝐭𝐬"

Cervical pain can be a major source of discomfort. It can make you unable to sleep, eat, or do anything else that requires movement.

We offer permanent treatments for cervical pain without medication and surgery, so call us today and book an appointment with our best physiotherapist.

📱 0332 4027932
📱 0306 7516049

We heal your pain without medication and surgery.

Plantar fasciitis is a condition characterized by inflammation and pain in the plantar fascia, a thick band of tissue th...
26/01/2026

Plantar fasciitis is a condition characterized by inflammation and pain in the plantar fascia, a thick band of tissue that connects the heel bone to the toes.

It is a common condition that often causes discomfort, especially with the first steps in the morning or after prolonged periods of rest.

Our Physiotherapists can indeed play a crucial role in treating plantar fasciitis. They are highly trained healthcare professionals who specialize in musculoskeletal conditions and rehabilitation.

As experts in assessing and treating movement and function, physiotherapists can provide effective interventions for plantar fasciitis.

Physiotherapy treatment for plantar fasciitis may include a variety of approaches, depending on the underlying cause and severity of the condition.

It's important to remember that every individual is unique, and the treatment approach may vary. Physiotherapy can be highly effective in managing plantar fasciitis and helping individuals recover and prevent future episodes.

If you suspect you have plantar fasciitis, Book an appointment today.

📱 0332 4027932
📱 0306 7516049

We heal your pain without medication and surgery.

i

24/01/2026

"If muscle pain or spasms are holding you back from living your best life, turn to the experts at Physio Wellness Center.

Our clinic, run under the guidance of Dr. Sana Sarwar - a certified chiropractor, pain specialist and consultant physiotherapist- is dedicated to helping you find the relief you need.

With years of experience and a commitment to personalized care, we'll work with you to develop a treatment plan that meets your unique needs and puts you on the path to recovery.

✅So why suffer needlessly?

Contact us today and discover how our team can help you overcome muscle pain and get back to feeling your best."

Call now to find out how we can help you!

📱 0332 4027932
📱 0306 7516049

We heal your pain without medication and surgery.

عَنِ ابْنِ عَبَّاسٍ ـ رضى الله عنهما ـ قَالَ قَالَ النَّبِيُّ (ﷺ) "‏ نِعْمَتَانِ مَغْبُونٌ فِيهِمَا كَثِيرٌ مِنَ النَّاس...
23/01/2026

عَنِ ابْنِ عَبَّاسٍ ـ رضى الله عنهما ـ قَالَ قَالَ النَّبِيُّ (ﷺ) "‏ نِعْمَتَانِ مَغْبُونٌ فِيهِمَا كَثِيرٌ مِنَ النَّاسِ، الصِّحَّةُ وَالْفَرَاغُ ‏"‏‏.‏

PROPHET MUHAMMAD (ﷺ) said:
There are two blessings which many people lose: (They are)
1) Health
2) Free time for doing good.

(SAHIH BUKHARI Vol 8, Hadith #6412)
(SUNAN TIRMIDHI Vol 4, Hadith #2304)
(SUNAN IBN MAJAH Vol 5, Hadith 4170


22/01/2026

🌿 “𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗖𝗮𝗿𝗲 𝗳𝗼𝗿 𝗮 𝗛𝗲𝗮𝗹𝘁𝗵𝗶𝗲𝗿 𝗬𝗼𝘂”

At Physio Wellness Center, we believe in the power of movement to heal, and we are dedicated to guiding you towards optimal health and wellness.

Trust us to be your partner in your journey towards a stronger, pain-free, and happier life.

You may Contact on given numbers for treatment with modern physio techniques and without medicines and surgery.

📱 0332 4027932
📱 0306 7516049

We heal your pain without medication and surgery.



#

✨ 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 ✨Suffering from 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧, 𝐣𝐨𝐢𝐧𝐭 𝐬𝐭𝐢𝐟𝐟𝐧𝐞𝐬𝐬, or 𝐦𝐮𝐬𝐜𝐥𝐞 𝐰𝐞𝐚𝐤𝐧𝐞𝐬𝐬? Physiotherapy is a safe and ...
21/01/2026

✨ 𝐁𝐞𝐧𝐞𝐟𝐢𝐭𝐬 𝐨𝐟 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐲 ✨

Suffering from 𝐛𝐚𝐜𝐤 𝐩𝐚𝐢𝐧, 𝐣𝐨𝐢𝐧𝐭 𝐬𝐭𝐢𝐟𝐟𝐧𝐞𝐬𝐬, or 𝐦𝐮𝐬𝐜𝐥𝐞 𝐰𝐞𝐚𝐤𝐧𝐞𝐬𝐬? Physiotherapy is a safe and effective solution for long-term pain relief and improved mobility.

✅ 𝐈𝐦𝐩𝐫𝐨𝐯𝐞𝐬 𝐣𝐨𝐢𝐧𝐭 & 𝐦𝐮𝐬𝐜𝐥𝐞 𝐦𝐨𝐛𝐢𝐥𝐢𝐭𝐲
✅ 𝐑𝐞𝐝𝐮𝐜𝐞𝐬 𝐜𝐡𝐫𝐨𝐧𝐢𝐜 𝐩𝐚𝐢𝐧 𝐧𝐚𝐭𝐮𝐫𝐚𝐥𝐥𝐲
✅ 𝐄𝐧𝐡𝐚𝐧𝐜𝐞𝐬 𝐟𝐥𝐞𝐱𝐢𝐛𝐢𝐥𝐢𝐭𝐲 & 𝐛𝐚𝐥𝐚𝐧𝐜𝐞
✅ 𝐒𝐩𝐞𝐞𝐝𝐬 𝐮𝐩 𝐩𝐨𝐬𝐭-𝐬𝐮𝐫𝐠𝐞𝐫𝐲 𝐫𝐞𝐜𝐨𝐯𝐞𝐫𝐲
✅ 𝐏𝐫𝐞𝐯𝐞𝐧𝐭𝐬 𝐟𝐮𝐭𝐮𝐫𝐞 𝐢𝐧𝐣𝐮𝐫𝐢𝐞𝐬
👩‍⚕️ 𝐃𝐫. 𝐒𝐚𝐧𝐚 𝐒𝐚𝐫𝐰𝐚𝐫
𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 (DPT, Pak, MPPTA)
📞 𝐁𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭 𝐭𝐨𝐝𝐚𝐲
0332-4027932 | 0306-7516049

20/01/2026

🚫 𝐃𝐎𝐍’𝐓 𝐈𝐆𝐍𝐎𝐑𝐄 𝐇𝐈𝐏 𝐏𝐀𝐈𝐍! 🚫
If you feel 𝐩𝐚𝐢𝐧 𝐢𝐧 𝐲𝐨𝐮𝐫 𝐡𝐢𝐩 during everyday activities, it could be a sign that your body needs professional attention. Ignoring it may lead to long-term discomfort and limited mobility.
⚠️ 𝐇𝐢𝐩 𝐩𝐚𝐢𝐧 𝐰𝐡𝐢𝐥𝐞:
✔️ Walking or jogging
✔️ Climbing stairs
✔️ Bending down
✔️ Sitting on the floor
✔️ Sleeping (especially on one side)
✔️ Squatting
✔️ Lifting heavy objects
✔️ Playing or exercising in sports
👩‍⚕️ Get expert evaluation and 𝐩𝐚𝐢𝐧 𝐫𝐞𝐥𝐢𝐞𝐟 𝐰𝐢𝐭𝐡𝐨𝐮𝐭 𝐦𝐞𝐝𝐢𝐜𝐚𝐭𝐢𝐨𝐧 𝐨𝐫 𝐬𝐮𝐫𝐠𝐞𝐫𝐲 from 𝐃𝐫. 𝐒𝐚𝐧𝐚 𝐒𝐚𝐫𝐰𝐚𝐫, 𝐂𝐨𝐧𝐬𝐮𝐥𝐭𝐚𝐧𝐭 𝐏𝐡𝐲𝐬𝐢𝐨𝐭𝐡𝐞𝐫𝐚𝐩𝐢𝐬𝐭 at Physio Wellness Centre.
📞 𝐂𝐚𝐥𝐥 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐲𝐨𝐮𝐫 𝐚𝐩𝐩𝐨𝐢𝐧𝐭𝐦𝐞𝐧𝐭:
0332-4027932 | 0306-7516049
💪 Move better. Live pain-free.

𝐒𝐭𝐫𝐚𝐢𝐠𝐡𝐭𝐞𝐧 𝐘𝐨𝐮𝐫 𝐒𝐭𝐚𝐧𝐜𝐞, 𝐑𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐞 𝐒𝐭𝐫𝐚𝐢𝐧: 𝐄𝐬𝐜𝐚𝐩𝐞 𝐭𝐡𝐞 𝐆𝐫𝐢𝐩 𝐨𝐟 𝐓𝐞𝐱𝐭 𝐍𝐞𝐜𝐤 𝐰𝐢𝐭𝐡 𝐎𝐮𝐫 𝐄𝐱𝐩𝐞𝐫𝐭 𝐂𝐚𝐫𝐞.Text neck is a condition c...
19/01/2026

𝐒𝐭𝐫𝐚𝐢𝐠𝐡𝐭𝐞𝐧 𝐘𝐨𝐮𝐫 𝐒𝐭𝐚𝐧𝐜𝐞, 𝐑𝐞𝐥𝐢𝐞𝐯𝐞 𝐭𝐡𝐞 𝐒𝐭𝐫𝐚𝐢𝐧: 𝐄𝐬𝐜𝐚𝐩𝐞 𝐭𝐡𝐞 𝐆𝐫𝐢𝐩 𝐨𝐟 𝐓𝐞𝐱𝐭 𝐍𝐞𝐜𝐤 𝐰𝐢𝐭𝐡 𝐎𝐮𝐫 𝐄𝐱𝐩𝐞𝐫𝐭 𝐂𝐚𝐫𝐞.

Text neck is a condition characterized by neck pain and stiffness caused by prolonged use of mobile devices or other electronic devices.

The term "text neck" is used because people tend to lean their heads forward when using their devices, which puts additional pressure on the neck and shoulders.

Our physiotherapist can definitely help in the treatment of text neck. They can evaluate the extent of damage caused by prolonged phone use and design a comprehensive treatment plan to correct the posture and alleviate neck pain.

Treatment options may include exercises to strengthen the neck and shoulder muscles, postural education, and ergonomic advice on how to adjust the digital device to avoid bad posture.

Our Physiotherapists can also provide massage therapy to release muscle tension and improve range of motion.

Ultimately, with the help of a physiotherapist, patients can learn to recognize their posture habits and retrain their body to better align its spine and relieve symptoms.

Call now to find out how we can help you!

📱 0332 4027932
📱 0306 7516049

We heal your pain without medication and surgery.

Address

34 Q Block Shah Alam Road, Block Q Phase 2 Johar Town, Punjab
Lahore
54782

Opening Hours

Monday 14:00 - 21:00
Tuesday 14:00 - 21:00
Wednesday 14:00 - 21:00
Thursday 14:00 - 21:00
Friday 14:00 - 21:00
Saturday 14:00 - 21:00

Telephone

03324027932

Website

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Category

HEALING YOUR BODY NATURALLY

🗣️Let Us Be Part Of A Pain Free Life. 🗣️Drug Free, Surgery Free, Pain Free. 🗣️Helping You Get Your Life Back. 🗣️Proven Solutions For Difficult Pain Problems. ✅Committed to heal your pain #Physiowellnesscenter ادویات اور سرجری کے بغیر علاج🗣️

🗣️We #aim to make a real difference to the quality of #life for our #patients, enhancing their #health and wellbeing by restoring #functional movement.

🗣️Physio Wellness Center Lahore takes pride in going an extra mile for patient's convenience by offering physiotherapy services at doorstep

👉🏻 Call for appointment 03324027932