Healing Shades

30/03/2026

You are not “too sensitive.”
You are responding from places that needed care, not judgment.

Healing begins when you stop labeling yourself
and start understanding yourself. 🩵

29/03/2026

Instagram Live with Xaryab Hashmi & our Therapist Sarah Ansari and Shama Jabir right now 🩵💚

Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

29/03/2026

Healing the Heart: Psychology, Faith, and the Crisis of the Modern Mind

A meaningful conversation with on emotional and spiritual healing in today’s world.

🕘 Live today at 9:00 PM PST
📍 On Instagram 💚

27/03/2026

___ Hard to let Go But sometimes necessary 😊
Letting go hurts, but holding on hurts more.

27/03/2026

Instagram Live session with our Therapist 🩵💚✨

Welcome back to Instagram. Sign in to check out what your friends, family & interests have been capturing & sharing around the world.

27/03/2026

Sometimes what we call “love” is actually a reflection of what we haven’t healed yet.

Join us this Friday as we explore how unhealed wounds can shape our relationships and how we can begin to break generational patterns with awareness and intention.

🗓 Friday, 27th March
⏰ 8:00 PM
📍 Live Session

Have questions? Feel free to ask them during the live.

27/03/2026

___ Throwing Dirt at others …
won’t make you Clean 🙂

Work on your character instead 🌿✨

25/03/2026

Depression doesn’t always look obvious.
Sometimes it shows up quietly — in your thoughts, your energy, your daily habits.

Recognizing the signs isn’t labeling yourself, it’s understanding what your mind and body may be trying to communicate.
Awareness is the first step toward support and healing. 🤍💜

24/03/2026

__ ALLAH is not punishing you.
He is preparing you.
Trust His timing.
Everything has a purpose ✨🤍

22/03/2026

🩵💚

22/03/2026

__ عید مبارک 🌙✨

21/03/2026

Eid is not just the end of Ramadan —
it is a reflection of the effort, patience, and growth carried through it.

May this day bring peace to your heart and light to your path. 🌙🤍

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🧘🏾‍♀️