https://www.facebook.com/117286805622078/

Bahria Diabetes Center

Home
Pakistan
Lahore
Bahria Diabetes Center

For all your Diabetes Needs. Join us to thrive with diabetes! 💙🌟

07/10/2025

🍪 Low Carb Shortbread Cookies – Easy Diabetic Recipe!

Looking for something sweet without the sugar spike? 💙
Try these buttery, crumbly shortbread cookies — made with almond flour and natural sweetener. They taste just like classic shortbread but are 100% diabetic-friendly!

✅ No sugar
✅ No grains
✅ Ready in just 20 minutes!

Ingredients:

¾ cup erythritol or monk fruit sweetener

¼ cup salted butter (softened)

2 large eggs

1 tsp vanilla extract

2 cups blanched almond flour

Instructions:
1️⃣ Preheat oven to 350°F (180°C).
2️⃣ Beat butter + sweetener, then add eggs and vanilla.
3️⃣ Fold in almond flour to form dough.
4️⃣ Shape into cookies and bake 17–20 mins until golden.

💡 Perfect for tea time, lunch boxes, or guilt-free midnight cravings!

📍 Shared by: Bahria Diabetes Center, Bahria Town Lahore

02/10/2025

Bahria Diabetes Center – Your Partner in Diabetes Care

Living with diabetes doesn’t mean living with limits. 💙
At Bahria Diabetes Center, Bahria Town Lahore, we provide:
✅ Specialist consultation (Diabetes, Endocrinology & Obesity)
✅ Blood sugar & HbA1c testing
✅ Personalized treatment plans
✅ Nutrition & lifestyle guidance

✨ Take control of your health today – prevention and management are possible with the right care.

📍 Location: Bahria Town, Lahore
📞 Contact: +92 332 4194371

30/09/2025

Bahria Diabetes Center – Specialist Care for Diabetes & Endocrinology in Lahore

Do you know the early warning signs of diabetes? 🚨
👉 Increased thirst
👉 Frequent urination
👉 Unexplained weight loss

If you or your loved ones are facing these symptoms, it’s time to get checked. Early diagnosis can save you from serious complications like heart disease, kidney problems, and vision loss.

📍 Visit us at Bahria Diabetes Center, Bahria Town Lahore for expert consultation, blood sugar testing, and personalized treatment plans.

☎️ Book your appointment now: +92 332 4194371

25/09/2025

🌟 Low Sugar? What’s Your First Move? 🌟

جب کبھی شوگر کم ہو جائے تو آپ سب سے پہلا کام کیا کرتے ہیں؟
🍫 میٹھا کھاتے ہیں؟
🍎 کوئی پھل کھاتے ہیں؟
💧 پانی پیتے ہیں؟
🏃‍♂️ آرام کرتے ہیں؟

💬 کمنٹ میں بتائیں تاکہ دوسروں کو بھی آپ کے تجربے سے فائدہ ہو سکے۔
✨ اپنی صحت کا خیال رکھنا آپ کی زندگی کو آسان بناتا ہے۔

📍 بحریہ ڈایابیٹیز سینٹر — آپ کی صحت، ہماری ذمہ داری

#ڈایابیٹیز #شوگر

24/09/2025

🤰 حمل کے دوران شوگر کا خیال – آسان طریقے سے! 💙

حمل ایک خوبصورت سفر ہے، مگر اس دوران شوگر کو سنبھالنا کبھی کبھار مشکل لگ سکتا ہے۔ 💉
صحیح غذا، ہلکی پھلکی ورزش، شوگر لیول کی نگرانی اور ماہر ڈاکٹر سے وقت پر مشورہ آپ اور آپ کے بچے دونوں کے لیے بہترین صحت کی ضمانت ہے۔ 👩‍👧✨

✅ شوگر لیول باقاعدگی سے چیک کریں
✅ متوازن غذا اپنائیں
✅ ہلکی پھلکی ورزش کریں
✅ ڈاکٹر سے مسلسل رابطے میں رہیں

🌟 بہریہ ڈایبیٹیز سینٹر میں
ڈاکٹر فَرُّخ جاوید
(ماہر ڈایبیٹیز اسپیشلسٹ)
اب آن لائن کنسلٹیشن کے لیے بھی دستیاب ہیں!

📍 بہریہ ٹاؤن، لاہور
📞 0332-4194371

#ذیابطیس #حملکےدورانشوگر #صحتمنحمل

23/09/2025

🌟 Take Control of Your Health Today! 🌟
Meet Dr. Farrukh Javaid, Certified Diabetes Specialist (MBBS, BSc, Royal College London, Aga Khan University).
With 10+ years of experience in Diabetes, Obesity & Endocrinology, Dr. Farrukh is here to provide you with trusted and personalized care.
✅ In-Clinic Consultations
✅ Online Video Consultations (anytime, anywhere)
✅ Expert Guidance for Diabetes & Hormonal Disorders
📍 Bahria Diabetes Center
(Al Asar Polyclinic, Opposite PSO Pump, Imtiaz Mart, Bahria Town, Lahore)
📞 0332-4194371
👉 Book your appointment now and start your journey to a healthier life!

19/09/2025

🌟 Take Control of Your Health Today! 🌟

Meet Dr. Farrukh Javaid, Certified Diabetes Specialist (MBBS, BSc, Royal College London, Aga Khan University).
With 10+ years of experience in Diabetes, Obesity & Endocrinology, Dr. Farrukh is here to provide you with trusted and personalized care.

✅ In-Clinic Consultations
✅ Online Video Consultations (anytime, anywhere)
✅ Expert Guidance for Diabetes & Hormonal Disorders

📍 Bahria Diabetes Center
(Al Asar Polyclinic, Opposite PSO Pump, Imtiaz Mart, Bahria Town, Lahore)
📞 0332-4194371

👉 Book your appointment now and start your journey to a healthier life!

15/09/2025

🌐 Now Available for Online Video Consultations 🩺

No matter where you are – managing diabetes is now easier and more accessible! ✨

👨‍⚕️ Dr. Farrukh Javaid

Certified Diabetes Specialist

MBBS, BSc (Royal College London, Aga Khan University)

Ex-Registrar Endocrinology & Diabetes, Services Hospital Lahore

10+ Years of Experience

✅ Get expert guidance for:
✔️ Diabetes Management
✔️ Obesity & Weight Control
✔️ Endocrine Health

💻 Book your Online Video Consultation today!
👉 Stay healthy, stay safe, and get professional advice from the comfort of your home.

📍 Bahria Diabetes Center, Lahore
📞 0332-4194371

11/09/2025

🚨 Hidden Sugar in Everyday Foods 🚨
Did you know? Some of your favorite snacks have more sugar than you think! 👀

🍹 1 glass of soda = 8–10 tsp sugar
🍫 1 chocolate bar = 5–6 tsp sugar
🍪 3 biscuits = 3 tsp sugar
🥤 1 flavored yogurt cup = 4–5 tsp sugar

⚠️ Too much hidden sugar can spike your blood glucose and increase the risk of diabetes complications.

✅ Be Sugar Smart:
✔️ Check food labels
✔️ Choose healthier swaps (like fruits, nuts, or sugar-free options)
✔️ Protect your blood sugar levels

💙 Small lifestyle changes today = healthier tomorrow.

📍 Bahria Diabetes Center – Specialist care for Diabetes, Endocrinology & Obesity.
📞 Call us: 0332-4194371

10/09/2025

✨ What’s Your Favorite Diabetes-Friendly Meal? 🍽️
Managing diabetes doesn’t mean giving up on delicious food — it’s about choosing healthier options that keep your sugar levels in check. 💙

👩‍⚕️ Share your go-to healthy plate in the comments below 👇 — you might inspire someone today!

✅ Grilled fish with veggies
✅ Fresh salad bowls
✅ Brown rice or whole grains
✅ Fruits in moderation

💬 We’d love to hear YOUR tasty and healthy meal ideas!

📍 Bahria Diabetes Center – Expert care for diabetes & endocrine health

09/09/2025

🌿 Dua & Healing for Diabetes Patients 🌿

Living with Diabetes can be challenging, but remember that true Shifa (healing) comes only from Allah ﷻ. Along with proper treatment, healthy lifestyle, and medication — never forget the power of Dua. 💙

🤲 Prophetic Dua for Healing:
اللَّهُمَّ رَبَّ النَّاسِ، أَذْهِبِ الْبَاسَ، اشْفِ أَنْتَ الشَّافِي، لاَ شِفَاءَ إِلَّا شِفَاؤُكَ، شِفَاءً لاَ يُغَادِرُ سَقَمًا

Translation:
“O Allah, Lord of mankind, remove the harm and cure (him/her). You are the Curer, there is no cure except Your cure, a cure that leaves behind no illness.” (Bukhari & Muslim)

💡 Along with this dua, manage diabetes through:
✅ Balanced diet
✅ Regular exercise
✅ Stress control
✅ Doctor’s guidance

✨ Always keep hope — Allah is Ash-Shāfī, the Ultimate Healer.

08/09/2025

🔹 ٹائپ 1 اور ٹائپ 2 ذیابیطس میں فرق 🔹

کیا آپ جانتے ہیں کہ ذیابیطس کی دو بڑی اقسام ہیں؟
✅ ٹائپ 1: لبلبہ بالکل انسولین نہیں بناتا۔
✅ ٹائپ 2: انسولین بنتی ہے مگر جسم صحیح استعمال نہیں کر پاتا۔

📌 وقت پر تشخیص اور علاج نہایت ضروری ہے تاکہ ذیابیطس پر قابو پایا جا سکے اور پیچیدگیوں سے بچا جا سکے۔

👉 اپنی صحت کا خیال رکھیں، ڈاکٹر سے باقاعدہ چیک اپ کرائیں اور صحت مند طرزِ زندگی اپنائیں۔

#

Address

Al Asar Polyclinic Bahria Town
Lahore
54700

Telephone

+923234744795

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Bahria Diabetes Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bahria Diabetes Center:

Shortcuts

Want your practice to be the top-listed Clinic in Lahore?