Sarah Nadeem - Clinical Psychologist

05/02/2026

31/01/2026

👌🏻OCD of Perfectionism ➡️ Explained ⬆️

25/01/2026

14/01/2026

Core Mechanism of DID🧐

05/01/2026

A person with strong abandonment fear may:

1️⃣Cling to relationships — even unhealthy ones — for fear of being alone.
2️⃣Need constant reassurance of love and commitment from partners/friends.
3️⃣Feel intense anxiety when someone is distant or unresponsive (e.g., not replying to a text quickly).
4️⃣Misinterpret small cues as signs of rejection or impending abandonment.
5️⃣Sabotage relationships by pushing people away preemptively (to avoid being hurt first).
6️⃣Have difficulty trusting others and feel insecure about their worthiness of love.
7️⃣Experience jealousy, possessiveness, or control issues in relationships.
8️⃣Feel devastated after breakups, sometimes with prolonged grief or panic.

04/01/2026

What is Abandonment Fear⁉️

01/01/2026

Sleep disturbed😒 ➡️ 6️⃣🔑 ➡️ Sleep Improved✅

24/12/2025

✅Treatment of Task Initiation Anxiety😒