Chiropractor in Lahore, Javed Mirza, DC

31/12/2025

Tailbone pain, also known as coccyx pain, is a common but often ignored condition that can make sitting, standing, and daily activities very uncomfortable. This pain may develop due to long sitting, injury, poor posture, spinal misalignment, or nerve irritation.

In this awareness video, we explain why tailbone pain happens, how it is connected to the lower spine and nervous system, and how a natural, chiropractic-based approach can help support recovery and comfort.

🎯 In this video, you will learn:

✔ What causes tailbone (coccyx) pain
✔ Why sitting for long hours increases this pain
✔ How posture and spinal imbalance affect the coccyx
✔ Common symptoms people usually ignore
✔ Natural and non-invasive treatment approach
✔ Importance of spine care for long-term relief

This video is helpful for anyone suffering from lower back pain, tailbone discomfort, sitting pain, or pelvic stiffness and looking for safe, drug-free awareness.

📍 Clinic Location:
https://maps.app.goo.gl/M7FCWHeaJYQJUKf2A

📞 For Appointment:
+92 345 4022444

🕐 Timings:
10:00 AM – 5:00 PM

24/12/2025

We all want a better society, but have we ever stopped to question our own behavior?

In this video, Col (R) Javed Mirza talks about how extreme and uncompromising attitudes are creating problems in society. Real improvement begins when we learn to control our emotions, rethink our reactions, and develop tolerance and understanding.

If we truly want positive change around us, the first step is changing ourselves.

📍 Clinic Location:
https://maps.app.goo.gl/M7FCWHeaJYQJUKf2A

📞 For Appointments:
+92 345 4022444

🕐 Clinic Timings:
10:00 AM – 5:00 PM

This video is helpful for people who want:

Mental peace

Positive thinking

Emotional balance

A healthier and more tolerant society

Please Like, Share, and Subscribe to support and spread this message.

Extreme Behavior
Uncompromising Attitude
Social Problems
Society Improvement
Positive Thinking
Self Improvement
Mindset Change
Emotional Intelligence
Mental Peace
Motivational Video
Personal Growth
Col Javed Mirza
Javed Mirza Motivation
Urdu English Motivation
Social Awareness
Behavior Change

20/12/2025

20/12/2025

Type-2 Diabetes sirf sugar ka masla nahi hota — balkay yeh nervous system, pancreas function aur spine ke imbalance se bhi relate karta hai.

Is awareness video mein hum detail se baat karte hain ke Type-2 Diabetes kyun hoti hai, insulin resistance ka role kya hai aur chiropractic care kaise nervous system ko support karke body ke natural control system ko behtar bana sakti hai.

🎯 Is video mein aap jaanenge:

✔ Type-2 Diabetes hone ki asal wajah
✔ Pancreas aur nervous system ka connection
✔ Spine ka role blood sugar regulation mein
✔ Kyun sirf medicines par depend karna kaafi nahi
✔ Chiropractic adjustment se body balance kaise improve hota hai
✔ Lifestyle aur posture ka sugar level par asar

Yeh video un logon ke liye bohat faida-mand hai jo Type-2 Diabetes, weakness, nerve issues, fatigue ya sugar imbalance ka samna kar rahe hain aur natural support options samajhna chahte hain.

📍 Clinic Location:
https://maps.app.goo.gl/M7FCWHeaJYQJUKf2A

📞 For Appointment:
+92 345 4022444

🕐 Timings:
10:00 AM – 5:00 PM

20/12/2025

Varicose veins aur leg cramps sirf pain ka masla nahi hote — yeh blood circulation, nerves aur spine ke imbalance ki wajah se bhi ho sakte hain.

Is awareness video mein aap jaanenge ke tangon ki ragon ka phoolna, cramps, heaviness, burning sensation aur night pain kyun hota hai aur in ka natural aur long-term solution kya hai.

🎯 Is video mein aap seekhenge:

✔ Varicose veins aur leg cramps hone ki asal wajah
✔ Poor blood circulation aur nerve pressure ka role
✔ Spine aur nervous system ka legs se connection
✔ Kyun sirf medicines temporary relief deti hain
✔ Natural chiropractic approach se behtari kaise hoti hai
✔ Kaise future complications se bacha ja sakta hai

Yeh video un logon ke liye bohat faida-mand hai jo leg pain, swelling, night cramps, numbness ya veins ka phoolna mehsoos karte hain.

📍 Clinic Location:
https://maps.app.goo.gl/M7FCWHeaJYQJUKf2A

📞 For Appointment:
+92 345 4022444

🕐 Timings:
10:00 AM – 5:00 PM

16/12/2025

Your spine is not just a bone structure — it is the main protection and control system for your vital organs.

Every nerve that comes out of the spine supplies important organs like the heart, lungs, stomach, liver, kidneys and intestines. When the spine becomes weak, stiff, or misaligned, nerve signals get disturbed, which can slowly affect organ function.

🎯 In this video, you will learn:

✔ How spinal health is directly linked to vital organs
✔ Why nerve compression affects heart, lungs & digestion
✔ The role of spinal alignment in overall body health
✔ How poor posture damages the spine and organs
✔ Natural ways to keep your spine strong
✔ How chiropractic care helps protect vital organs

This video is highly beneficial for people suffering from back pain, neck pain, breathing issues, digestion problems, fatigue, or anyone who wants long-term health naturally.

📍 Clinic Location:
https://maps.app.goo.gl/M7FCWHeaJYQJUKf2A

📞 For Appointment:
+92 345 4022444

🕐 Timings:
10:00 AM – 5:00 PM

15/12/2025

Healthy lungs are essential for a healthy life.

Breathing problems are not always caused by infections or age — spinal health, posture, and nerve function also play a major role in lung performance. When the upper and mid-spine (thoracic region) becomes stiff or misaligned, it can disturb the nerves connected to the lungs and affect breathing capacity.

🎯 In this video, you will learn:

✔ Why lung health is connected to the spine and nervous system
✔ How poor posture and spinal stiffness affect breathing
✔ The role of thoracic spine in lung function
✔ Early signs of weak lungs and breathing imbalance
✔ Natural ways to support lung health
✔ How chiropractic care helps improve chest expansion & breathing

This video is highly beneficial for people experiencing shortness of breath, chest tightness, weak breathing, frequent cough, asthma-like symptoms, or anyone who wants to maintain healthy lungs naturally.

📍 Clinic Location:
https://maps.app.goo.gl/M7FCWHeaJYQJUKf2A

📞 For Appointment:
+92 345 4022444

🕐 Timings:
10:00 AM – 5:00 PM

13/12/2025

A healthy nervous system is the foundation of a healthy body.

Your brain, spinal cord, and nerves control every movement, sensation, and function of your body. When the nervous system is disturbed due to spinal misalignment, poor posture, stress, or injuries, it can lead to pain, weakness, numbness, fatigue, and many chronic health issues.

🎯 In this video, you will learn:

✔ Why keeping the nervous system healthy is critical
✔ How spinal health directly affects nerve function
✔ Common signs of nervous system imbalance
✔ The role of chiropractic care in nerve health
✔ How posture, stress, and daily habits damage nerves
✔ Natural ways to support spinal and nervous system health

This awareness video is highly beneficial for people suffering from neck pain, back pain, sciatica, nerve compression, tingling, numbness, or chronic body pain, and for anyone who wants to maintain long-term health naturally.

📍 Clinic Location:
https://maps.app.goo.gl/M7FCWHeaJYQJUKf2A

📞 For Appointment:
+92 345 4022444

🕐 Timings:
10:00 AM – 5:00 PM

13/12/2025

You can achieve everything you desire in life — if you learn how to train your mind correctly.

In this powerful awareness video, you will discover how your thoughts shape your health, success, emotions, and overall life outcomes. What you store in your mind directly controls your actions and results.

🎯 In this video you will learn:

✔ How positive thinking rewires your brain
✔ Why negative thoughts block success and healing
✔ How the subconscious mind works
✔ How to store only positive thoughts in your mind
✔ The connection between mind, body & health
✔ How stress, fear & overthinking damage mental strength
✔ Simple techniques to improve focus, confidence & inner peace

This video is highly recommended for anyone struggling with stress, anxiety, lack of confidence, overthinking, or emotional imbalance, and for those who want to live a successful, peaceful, and healthy life.

📍 Clinic Location:
https://maps.app.goo.gl/M7FCWHeaJYQJUKf2A

📞 For Appointment:
+92 345 4022444

🕐 Timings:
10:00 AM – 5:00 PM

04/12/2025

If you are suffering from Carpal Tunnel Syndrome, hand numbness, tingling in fingers, wrist pain, or nerve compression — this video is extremely important for you!

In this awareness session, you will clearly understand why the median nerve gets compressed and how Carpal Tunnel gradually becomes worse if not treated on time.

🎯 In this video you will learn:

✔ What is Carpal Tunnel Syndrome?
✔ Why numbness, tingling & burning sensations occur
✔ Hidden causes: cervical spine issues, poor posture & repetitive strain
✔ How wrist nerves get compressed and create severe pain
✔ Early symptoms you must never ignore
✔ Chiropractic adjustments & nerve-release techniques
✔ Natural, safe methods many patients use for long-term relief
✔ Why timely treatment can prevent permanent nerve damage or surgery

This video is a must-watch for anyone dealing with hand weakness, finger pain, grip loss, or night-time numbness — and wants to return to a pain-free, active life again.

📍 Clinic Location:
https://maps.app.goo.gl/M7FCWHeaJYQJUKf2A

📞 For Appointment:
+92 345 4022444

🕐 Timings:
10:00 AM – 5:00 PM

01/12/2025

01/12/2025