Better Life Psychological Services

22/02/2026

Importance of Gentle Self Talk | Ramadan Day 4

21/02/2026

Importance of Gratitude | Ramadan Day 3

21/02/2026

✨ Join Our Community ✨
Interested in mental wellness, personal growth, and emotional balance?
Become part of our community where we regularly offer:
🧠 Expert-led webinars
🌿 Interactive workshops
📚 Insightful courses on mental health and well-being
Our sessions focus on a holistic approach—integrating mind, body, and lifestyle to help you manage stress, improve mental health, and build emotional resilience in today’s fast-paced world.
📌 Why be part of our community?
✔️ Updates about upcoming webinars & workshops
✔️ Live session details shared within the group
✔️ Opportunities to learn from mental health professionals
✔️ E-certificates for selected events
💬 To join the community:
Click the link below.

21/02/2026

Importance of Niyyat | Ramadan Day 2
(Posted today because of an issue)

20/02/2026

Parenting in the Digital Age 🌐👨‍👩‍👧‍👦

Better Life Psychological Services collaborates with Life skills Psychological Services for this Instalive.

Raising children today means guiding them not only in the real world, but also in the virtual one. Screens are everywhere — but so are opportunities for learning, creativity, and connection.
The key is not control, but conscious supervision.

Not fear, but awareness.
Not banning, but building trust.
Let’s teach our children digital responsibility, emotional intelligence, and healthy boundaries — so they grow up balanced in both worlds. 💙

19/02/2026

Guest Appearance in Jaago Lahore on Dunya News.

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19/02/2026

Managing Irritability and Low Energy Level in Ramadan

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

19/02/2026

Join us on this 30 days Challenge.
Click the link and join our community.

https://chat.whatsapp.com/KEfylbbN8oVGaPKKxjnceR

19/02/2026

Guest Appearance in program Jurm Anjam on Lahore News (Dunya News)

https://youtu.be/R-X9qW9abRE?si=t19CwJSB8Y6xiSY6

19/02/2026

Celebrating 1st Ramadan ul Mubarak as guest mental health professional at Lahore News (Dunya News)

19/02/2026

Ramadan Mubarak 🌙
May this blessed month bring peace to your heart, clarity to your mind, and strength to your soul. May we grow in patience, gratitude, and compassion—towards ourselves and others.

Wishing you and your family a month filled with barakah and spiritual renewal. ✨

15/02/2026

Attended the vibrant Faiz Festival at Alhamra Arts Council and truly enjoyed every moment.
From soulful dance performances to engaging book launches and thought-provoking talks, the atmosphere was alive with creativity, dialogue, and cultural richness. It was heartening to see literature, art, and social awareness come together on one platform — celebrating expression in its most powerful form.
Events like these remind us how art nurtures critical thinking, emotional depth, and collective consciousness.
Grateful to be part of such an inspiring space. 🌿✨