Better Life Psychological Services

Better Life Psychological Services We treat depression, anxiety, stress, OCD, phobias, relationship issues, behavioral issues, etc. She is a CBT practitioner working in this field for 25 years.

Tehmina Yasser is the founder of Better Life Psychological Services.

30/12/2025

Message per message- No response?





30/12/2025

What value other person is adding in your life? Think before deciding about marriage!





28/12/2025

You are not Strong, you are tired!



A meaningful pause in the middle of academic life 🌿At the University of Lahore, we explored mindfulness—learning to slow...
27/12/2025

A meaningful pause in the middle of academic life 🌿
At the University of Lahore, we explored mindfulness—learning to slow down, breathe, and become present despite stress and constant demands.
A focused mind is not a busy mind; it’s a present one.

Heartfelt thanks to and the .uol for their collaboration and in planning this workshop ✨

Hashtags:
StudentWellbeing MindfulLiving MentalHealthPakistan StressManagement BetterLifePsychologicalServices

Guest appearance in the morning show Jaago Lahore on Dunya TV.
26/12/2025

Guest appearance in the morning show Jaago Lahore on Dunya TV.

Watch my podcast on Marriage Counseling at
26/12/2025

Watch my podcast on Marriage Counseling at

🌿 Pause. Breathe. Reconnect. 🌿Join us for a powerful session where awareness meets well-being—because a calm mind learns...
23/12/2025

🌿 Pause. Breathe. Reconnect. 🌿
Join us for a powerful session where awareness meets well-being—because a calm mind learns better and lives better.
📍 Venue: University of Lahore
🧠 Topic: The Psychology of Calm
🕑 Date & Time: 2-4 pm on 24 December, 2025.

🌿 Pause. Breathe. Reconnect. 🌿Join us for a powerful session where awareness meets well-being—because a calm mind learns...
23/12/2025

🌿 Pause. Breathe. Reconnect. 🌿
Join us for a powerful session where awareness meets well-being—because a calm mind learns better and lives better.
📍 Venue: University of Lahore
🧠 Topic: The Psychology of Calm
🕑 Date & Time: 2-4 pm on 24 December, 2025.

Now at Hameed Latif Medical CenterDHA Phase 5 & Johar Town, LahoreBecause mental health care should be accessible, profe...
19/12/2025

Now at Hameed Latif Medical Center
DHA Phase 5 & Johar Town, Lahore
Because mental health care should be accessible, professional, and close to where life happens. 🌱

شادی شدہ بچوں کی زندگی میں والدین کا کیا کردار ہونا چاہئے۔Watch this podcast.
18/12/2025

شادی شدہ بچوں کی زندگی میں والدین کا کیا کردار ہونا چاہئے۔
Watch this podcast.

Does Parental Interference After Marriage Cause Mental Stress? | About Lifestyle ⁨⁩ ...

Parents role in the married life of their children!Watch my podcastLink in bio.
18/12/2025

Parents role in the married life of their children!
Watch my podcast
Link in bio.

Address

Johar Town
Lahore
54600

Telephone

+923040079695

Website

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