Better Life Psychological Services

Better Life Psychological Services Founder Tehmina Yasser
Senior Clinical Psychologist
With a team of qualified psychologists.

Specialized in CBT, Trauma Informed therapy, Couple Counseling, Child Behavior Therapy, depression, anxiety OCD, personality disorders treatment.

07/04/2026

Invited as panalist at 16th International Conference of PACT

Honored to be a panelist at the 16th International Conference of Pakistan Association of Cognitive Therapy in collabora...
07/04/2026

Honored to be a panelist at the 16th International Conference of Pakistan Association of Cognitive Therapy in collaboration with Superior University.

We explored a highly relevant and evolving topic: “Technology and Cognitive Therapy: Digital Interventions, AI, and Telehealth.”

It was an insightful discussion on how innovation is reshaping mental health care—making therapy more accessible, personalized, and scalable, while also raising important ethical and clinical considerations.

Grateful for the opportunity to share my perspective alongside esteemed professionals and to contribute to the ongoing dialogue on the future of psychotherapy.

Does your "social battery" feel like it’s permanently at 5%? 🪫We often talk about burnout in the workplace, but social b...
05/04/2026

Does your "social battery" feel like it’s permanently at 5%? 🪫

We often talk about burnout in the workplace, but social burnout is just as real. Constantly saying "yes" when you want to say "no" or feeling guilty for needing alone time is exhausting. It’s time to stop just surviving your social life and start protecting your peace.

Join for a free workshop: The Social Battery: Building Resilience & Setting Boundaries.

We’re going deep on:
✨ Why you’re feeling depleted (the psychology of social fatigue).
✨ Real-world solutions for setting firm, kind boundaries.
✨ Mapping out your energy with a free Social Battery Worksheet.

The Bonus: Send your completed worksheet after the session, and you will be provided free personalized feedback to help you stay on track!

🗓 When: April 7th, 2026 | 9:00 PM (PST)

Guest Appearance in program Noor e Seher on 24 News
02/04/2026

Guest Appearance in program Noor e Seher on 24 News




Guest Appearance in Jaago Lahore on Lahore News (Dunya TV)
31/03/2026

Guest Appearance in Jaago Lahore on Lahore News (Dunya TV)




Guest Appearance in morning show on PTV
26/03/2026

Guest Appearance in morning show on PTV




Watch Qutb Online on Aik News at 11 am on 25th March, 26.
24/03/2026

Watch Qutb Online on Aik News at 11 am on 25th March, 26.

On this day, we remember the vision, courage, and unity that laid the foundation of our beloved Pakistan.Let’s honor the...
23/03/2026

On this day, we remember the vision, courage, and unity that laid the foundation of our beloved Pakistan.
Let’s honor the spirit of 23rd March by building a nation rooted in integrity, resilience, and hope. 🇵🇰

23/03/2026

Life Changer Moment | Tehmina Yasser Clinical Psychologist


Write your Own Story .... With Confidence
23/03/2026

Write your Own Story .... With Confidence

Address

Johar Town
Lahore
54600

Telephone

+923040079695

Website

Alerts

Be the first to know and let us send you an email when Better Life Psychological Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Better Life Psychological Services:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category