Clinic1

30/01/2026

🎉 Congratulations Mehar Un Nisa! 🎉

We are proud to celebrate Mehar Un Nisa, recipient of the Achievement Award from RIPHAH International University.
This recognition reflects her dedication, expertise, and commitment to excellence in physiotherapy and patient care.

👏 A well-deserved honor—wishing you continued success and many more milestones ahead.

24/01/2026

👶 Pediatric Functional Constipation

Commonly seen in children aged 2–5 years, especially during toilet training, functional constipation can affect a child’s comfort and daily routine—but early care makes a big difference.

🔍 Common Symptoms

• Infrequent, hard stools
• Pain during bowel movements
• Abdominal discomfort
• F***l soiling
• Passing unusually large stools

⚠️ Common Causes

• Stool withholding behavior
• Painful defecation experiences
• Low-fiber diet
• Poor fluid intake
• Stress during toilet training

🩺 Early identification and treatment are key to preventing long-term discomfort and complications.

📩 Consult a pediatric specialist if symptoms persist.

20/01/2026

20/01/2026

Professional Psychological Care You Can Trust

Mental well-being is just as important as physical health. At our clinic, we offer compassionate, evidence-based psychological support to help individuals navigate stress, anxiety, emotional challenges, and personal growth.

👩‍⚕️ Hareem Ilyas
HCPC (UK) Registered Practitioner – Clinical Psychologist
🆔 Registration No.: PYL046276

If you’re seeking confidential, professional psychological care, reach out today and take the first step toward mental wellness.

📩 Message us to book a consultation.

Call :
Tariq: 03412017777
Email:
Drhassansuleman@gmail.com
Web:
clinic1.pk
Address:
@49 AIEBAK block new garden town Lahore
At the back of Barket market.

20/01/2026

❄️ سردیوں کی تیاری صرف سویٹر کافی نہیں!

❗ سردیوں میں بیماریاں بڑھنے کی اصل وجہ صرف ٹھنڈ نہیں بلکہ
بند جگہیں، کم وینٹیلیشن اور وائرس کا پھیلاؤ ہے۔

⚠️ خطرہ:
دسمبر سے فروری کے دوران سانس، فلو اور دیگر بیماریوں کے ساتھ اموات میں بھی اضافہ دیکھا جاتا ہے۔

🛡️ خود کو محفوظ رکھیں:
✔️ کان، ناک اور ہاتھ گرم رکھیں
✔️ صبح کی اسموگ اور شدید دھند میں باہر جانے سے پرہیز کریں
✔️ سونے سے پہلے کمرے میں تازہ ہوا کا راستہ رکھیں
✔️ ہیومیڈیفائر استعمال کریں اور ڈی ہائیڈریشن سے بچیں

👉 یاد رکھیں:
سردی سے نہیں، وائرس سے بچاؤ ضروری ہے۔

📍 Clinic 1 – New Garden Town, Lahore
📞 0341-2017777

18/01/2026

Cold weather doesn’t make you sick — crowded air does. ❄️🚫

❄️ Winter Myth

Low temperatures do not cause illness.

✅ The Reality

Viruses spread more easily indoors, especially in crowded spaces with poor ventilation.

🦠 Why winter illnesses increase:
• Gathered crowds & shared surfaces
• Closed windows and recycled air
• Droplets & aerosols during close contact
• Weakened nasal defenses in dry air

🛡️ Protect Yourself This Winter

✔️ Improve ventilation
✔️ Practice good hygiene
✔️ Avoid crowded indoor spaces
✔️ Stay home when you’re sick

Knowledge is prevention. Stay informed. Stay healthy.

📩 Message us to book a consultation.
Call :
Tariq: 03412017777
Email:
Drhassansuleman@gmail.com
Web:
clinic1.pk
Address:
@49 AIEBAK block new garden town Lahore
At the back of Barket market.

13/01/2026

Is It “Just a Phase” or Pediatric Acne? 🩺👶

Not all breakouts are the same. From newborns to teenagers, timing matters when it comes to pediatric acne—and understanding it is the first step toward the right care.

What Parents Need to Know:

👶 Newborn Phase (0–6 weeks)
Neonatal acne is common and usually harmless. Gentle cleansing is enough, and most cases resolve on their own.

👼 Infantile Stage (6 weeks–1 year)
Persistent or late-onset acne needs professional evaluation. Treatment may include mild topical options like benzoyl peroxide or retinoids.

🚩 Red-Flag Years (1–7 years)
Acne is rare in this age group. Any breakouts should be assessed for possible hormonal or endocrine causes.

🧑‍⚕️ Adolescent Shift (8–19 years)
Hormonal changes often require stronger treatment—from topical therapies to oral medications or Isotretinoin for severe, scarring acne.

⚠️ Watch for Acne Fulminans
A sudden, painful, and severe form of acne with systemic symptoms. Immediate medical care is essential.

🎯 The Goal: Prevention
Early diagnosis and treatment help prevent permanent scarring and support both physical and emotional well-being.

📍 Save this guide or share it with another parent—it could make a real difference.

📩 Message us to book a consultation.
Call :
Tariq: 03412017777
Email:
Drhassansuleman@gmail.com
Web:
clinic1.pk
Address:
@49 AIEBAK block new garden town Lahore
At the back of Barket market.

08/01/2026

🆘 Life-Saving Alert: Hidden Dangers Within Your Child’s Reach

It only takes one second. A moment of curiosity can turn into a life-threatening emergency.

Prof. Hassan Suleman, a leading expert in Pediatric Endoscopy, has saved hundreds of children by removing foreign bodies from delicate airways and digestive tracts—procedures that are high-risk, time-critical, and life-saving.

🔍 Recent Life-Saving Cases:
👶 5-month-old infant: A swallowed metal key safely removed
🧒 2-year-old child: A sharp-edged locket extracted before internal damage occurred

While medical expertise saves lives, prevention is the strongest protection.

⚠️ The “NO-GO” List — Keep These Out of Reach:
🪙 Coins & buttons – most common choking hazards
🧲 Magnets – can trap and destroy intestinal tissue
📍 Sharp objects – needles, safety pins, jewelry
🔋 Button batteries – can cause fatal chemical burns within hours

🛡️ Prof. Suleman’s Essential Safety Tips for Parents:
✔️ Never leave children unattended near small objects
✔️ Toilet Paper Roll Test: If it fits inside, it’s unsafe for children under 3
✔️ Get down to your child’s eye level—you’ll spot hazards adults often miss

⏰ Act fast. If you suspect your child has swallowed something, seek emergency medical care immediately.

Call :
Tariq: 03412017777
Email:
Drhassansuleman@gmail.com
Web:
clinic1.pk
Address:
@49 AIEBAK block new garden town Lahore
At the back of Barket market.

07/01/2026

🆘 Life-Saving Alert: Hidden Dangers Within a Child’s Reach

It only takes a second. One moment of curiosity can turn into a life-threatening emergency.

Prof. Hassan Suleman, a leading expert in Pediatric Endoscopy, has saved hundreds of young lives by removing foreign objects from children’s airways and digestive tracts—procedures that are delicate, urgent, and high-risk.

🔍 Recent Life-Saving Cases:
👶 5-month-old infant: A swallowed metal key safely removed
🧒 2-year-old child: A sharp-edged locket extracted before internal injury

Medical expertise saves lives—but prevention saves even more.

⚠️ The “No-Go” List — Keep These Out of Reach:
🪙 Coins & buttons (most common choking hazards)
🧲 Magnets (can trap and destroy intestinal tissue)
📍 Sharp objects (pins, needles, jewelry)
🔋 Button batteries (can cause fatal burns within hours)

🛡️ Prof. Suleman’s Safety Tips for Parents:
✔️ Never leave children unattended around small objects
✔️ Toilet Paper Roll Test: If it fits inside, it’s a choking risk for under-3s
✔️ Get down to your child’s level—see hazards from their perspective

⏰ Time matters. If you suspect a child has swallowed something, seek emergency medical care immediately.

𝐃𝐫 𝐇𝐚𝐬𝐬𝐚𝐧 𝐒𝐮𝐥𝐞𝐦𝐚𝐧 𝐌𝐚𝐥𝐢𝐤
Pediatric Gastroenterologist, Herpetologist and Consultant Child Specialist
MCPS (Pediatrics), PGPN (Boston), IPPN ( AUS)
FCPS ( Pediatrics)
FCPS ( Pediatric Gastroenterology Hepatology & Nutrition)
For more information and Appointment:
Call :
Tariq: 03412017777
Email:
Drhassansuleman@gmail.com
Web:
clinic1.pk
Address:
@49 AIEBAK block new garden town Lahore
At the back of Barket market.

05/01/2026

Daily Winning Habits — Just a Few Minutes Can Change Everything

You don’t need hours. You just need intention. Small, consistent habits practiced daily can create powerful shifts in focus, health, and mindset.

☕ 5 minutes of tea
🧘 5 minutes of peace
🪞 5 minutes of reflection
📖 10 minutes of reading
💪 5 minutes of movement
🌿 5 minutes with nature
🎯 15 minutes of focused work

Start small. Stay consistent. Feel the difference.