26/11/2025
**Stay Safe from Dengue: Essential Prevention Tips**
Dengue is a mosquito-borne viral infection that poses a significant health risk, especially during the rainy season. Protecting yourself and your loved ones from dengue requires proactive measures. Here are some key prevention tips:
**1. Eliminate Mosquito Breeding Sites:**
Dengue mosquitoes breed in stagnant water. Regularly empty and clean containers that collect water, such as flower pots, buckets, and old tires. This simple step can drastically reduce mosquito populations in your area.
**2. Use Mosquito Repellent:**
Apply mosquito repellent on exposed skin, especially during peak mosquito activity times, like early morning and evening. Choose repellents that contain DEET, picaridin, or oil of lemon eucalyptus for maximum protection.
**3. Wear Protective Clothing:**
Wear long-sleeved shirts, long pants, and socks to minimize skin exposure. Light-colored clothing is preferable as it is less attractive to mosquitoes.
**4. Install Screens and Nets:**
Ensure that windows and doors are fitted with screens to prevent mosquitoes from entering your home. Sleeping under mosquito nets, particularly in areas with high dengue prevalence, adds an extra layer of protection.
**5. Stay Informed:**
Keep track of dengue outbreaks in your area. Stay updated with local health advisories and seek medical attention if you experience symptoms like high fever, severe headache, pain behind the eyes, joint and muscle pain, or rash.
By following these simple yet effective measures, you can significantly reduce the risk of dengue. Share this post to spread awareness and help keep our community safe!
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