Dr. Sadia Rizwan

04/12/2025

“If Premenstrual Syndrome is making you dread your cycle every month, remember, you don’t have to simply ‘put up with it.’ With the right lifestyle changes, awareness and timely care, you can manage your symptoms and live more comfortably. I’m here to guide you through it, you’re not alone.”

-Dr. Sadia Rizwan

02/12/2025

Consult Dr. Sadia Rizwan at Farooq Hospital DHA for guidance on pelvic floor health, postpartum recovery, and personalized care.

02/12/2025

Assisting in natural (normal) births and preventing first-time or repeat C-sections is our passion. Alhamdulillah, we are achieving up to 90% vaginal births among our booked mothers, while our C-section rate remains around 10% compared to the prevailing C-section rate in our country, which ranges between 60–70%.

Normal delivery rates can be even higher if more primigravidas (first-time mothers) come to us, as the best chance of achieving a vaginal birth is during your first pregnancy. This trend is usually maintained in subsequent pregnancies, ensuring safer and healthier birthing experiences for you and your baby.

13/11/2025

السَّلاَمُ عَلَيْكُمْ وَ رَحْمَةُ اللهِ وَ بَرَكَاتُهُ
Ladies! Just sharing the hayd app again! 😊

I encourage you to download this trusted, thoroughly tested, and scholar-approved app designed specifically for Muslim women.

Add your dates and timings of when you first and last saw any blood/spotting/coloured discharge and it will guide you and also give you the correct info regarding if the colored discharge you see is considered a period or istihadha in the Shariah.

Make sure you put in the correct dates and timings. If you don’t remember the exact timings add your dominant opinion (ghalib guman).

https://www.myhayd.app/

Please share with others! 🌹

The First Ever Islamic Period Tracking App Personalized For Muslim Women!

31/10/2025

Early awareness saves lives — the earlier the detection, the higher the chances of complete recovery.

24/10/2025

If you’re experiencing pelvic pressure, discomfort, or unusual sensations, consult Dr. Sadia Rizwan at Farooq Hospital DHA for a complete evaluation and personalized treatment options.

20/10/2025

ONLINE CHILDBIRTH PREPARATION CLASSES

NOV/DEC 2025

Registrations are now open for Birth Matters Childbirth Prep classes, which also includes the Blessed Start to Life Course by AMANI Birth.

LIMITED SLOTS AVAILABLE.

EARLY BIRD DISCOUNTS TILL 5TH NOVEMBER 2025

The AMANI Blessed Start to Life Course includes:

🌼Mother's Needs in Pregnancy

🌼Pregnancy Exercises

🌼Physiology of Pregnancy

🌼Pregnancy Nutrition

🌼The Purpose & Stages of Labor

🌼 The Role of Hormones

🌼 Mother's Needs in Labor & Birth

🌼How to work with our Body in Labor

🌼Protecting the Birth Environment

🌼Importance of Intuition in Birth

🌼 Birth Team Roles

🌼 Birthing Positions

🌼 Choosing the Best Care Provider

🌼Minimizing Complications

🌼Minimizing Medical Interventions

🌼Making the Birth Plan

🌼Labor Practice & Relaxation Techniques

🌼After Birth Care

🌼Breastfeeding & Baby Care

& Much much more!

*Special insights from Latest Research in Neuroscience & Nutrition to boost Baby's intelligence & performance in life & tips on Better Health Outcomes included.

The course will provide you with:

🌼Instant access to online platforms, videos, and resources

🌼Access to Support Group and Community.

🌼Previous birth trauma support

🌼20 hours of evidence based knowledge

🌼Practical Demonstrations & Activities

🌼AMANI Parent Journal

🌼Interactive 10 weekly live sessions( will be recorded for access later)

🌼Certification of Completion at the End of the Course

🌻EXCLUSIVE BONUS OFFERS ON OTHER SERVICES

PLANNING A VBAC TOOLKIT IS ALSO INCLUDED.

💁🏼‍♀️Course is conducted by:

HIRA HASSAN

💮AMANI Birth CBE & LABOR AND BIRTH Doula

💮CERTIFIED BRM PRO-Professional in Biomechanics and Physiology of Labor and Birth

💮Mom of 3

Guiding Mothers to be since 7 years.

Register Now on WhatsApp
https://www.instagram.com/birthmatters.doula_hira?igsh=OWEzOXkxa2c4Yno5
https://www.instagram.com/p/DEow1sKvwGc/?igsh=MTdnc2RxbzFqYmVhYQ== # #
https://www.instagram.com/reel/DPvZxC5DY1j/?igsh=MTg1bWZqbzU5eHpuNQ==

15/10/2025

If you’re experiencing heavy, prolonged, or disruptive bleeding, consult Dr. Sadia Rizwan at Farooq Hospital DHA for expert diagnosis, personalized care, and lasting solutions.

09/10/2025

Don’t let endometriosis go unnoticed. Awareness is the first step towards healing.

Consult Dr. Sadia Rizwan at Farooq Hospital DHA for an expert diagnosis and care.

07/10/2025

If you experience unusually heavy, painful, or prolonged periods, don’t ignore them.

💗 Consult Dr. Sadia Rizwan at Farooq Hospital DHA for an expert diagnosis and personalized treatment.

06/10/2025

Fibroids are common, but suffering in silence shouldn’t be. Listen to your body and seek help. 💗

Consult Dr. Sadia Rizwan at Farooq Hospital DHA for an expert evaluation and personalized treatment plan.

04/10/2025

💕 This October, let’s raise awareness, encourage regular checkups, and support each other in the fight against breast cancer.