Spot Rehab

Spot Rehab Physiotherapy is a treatment to restore your health, maintain and make the most patient's mobility, function and well-being.

Physiotherapy helps through physical rehabilitation, injury prevention and fitness.

Tell us!Which area do you feel pain after a long working day — Neck, Shoulders, or Back?Comment below 👇 and our experts ...
19/11/2025

Tell us!
Which area do you feel pain after a long working day — Neck, Shoulders, or Back?

Comment below 👇 and our experts will share quick tips tomorrow!

آپ کو زیادہ درد کہاں محسوس ہوتا ہے؟
گردن، کندھے یا کمر؟ 💬
کمنٹ کریں، کل ہمارے ماہرین آپ کو آسان حل بتائیں گے!



Contact: 📞 0332-0788825 | ✉️ spotrehab@Hotmail.com | info@spotrehab.org

Try these 3 easy stretches to relieve lower back tension!Always perform exercises under expert guidance.Visit Spot Rehab...
18/11/2025

Try these 3 easy stretches to relieve lower back tension!
Always perform exercises under expert guidance.
Visit Spot Rehab for personalized exercise plans.

کمر کے درد سے نجات کے لیے یہ 3 آسان ورزشیں آزمائیں۔
ماہر کی رہنمائی میں ورزش کرنا ضروری ہے۔


Contact: 📞 0332-0788825 | ✉️ spotrehab@Hotmail.com | info@spotrehab.org

Chronic back or neck pain?Physical therapy can help reduce long-term pain without medicine.Let’s treat the cause, not ju...
17/11/2025

Chronic back or neck pain?
Physical therapy can help reduce long-term pain without medicine.
Let’s treat the cause, not just the symptoms.

کمر یا گردن کا دائمی درد؟
فزیوتھراپی سے بغیر دوائی کے آرام حاصل کریں۔
وجہ کا علاج کریں، صرف علامت کا نہیں۔



Contact: 📞 0332-0788825 | ✉️ spotrehab@Hotmail.com | info@spotrehab.org

Patient Testimonial“After therapy at Spot Rehab, I’m finally pain-free!”We’re proud to help our patients live active and...
16/11/2025

Patient Testimonial

“After therapy at Spot Rehab, I’m finally pain-free!”
We’re proud to help our patients live active and healthy lives.
Your recovery is our success. 💙

🌟 "Spot Rehab کے علاج کے بعد میرا درد ختم ہوگیا!"
ہم اپنے مریضوں کی بحالی پر فخر محسوس کرتے ہیں۔



Contact: 📞 0332-0788825 | ✉️ spotrehab@Hotmail.com | info@spotrehab.org

Got injured during play? Don’t let pain stop you!Our experts at Spot Rehab specialize in Sports Injury Rehabilitation to...
15/11/2025

Got injured during play? Don’t let pain stop you!
Our experts at Spot Rehab specialize in Sports Injury Rehabilitation to get you back on the field faster.

کھیل کے دوران چوٹ لگی؟ درد کو اپنی رکاوٹ نہ بنائیں!
Spot Rehab پر ہمارے ماہر فزیوتھراپسٹ آپ کی مکمل بحالی میں مدد کریں گے۔


Contact: 📞 0332-0788825 | ✉️ info@spotrehab.org

Posture AwarenessGood posture means less pain and more energy!Avoid long hours sitting in one position — stand, stretch,...
14/11/2025

Posture Awareness
Good posture means less pain and more energy!
Avoid long hours sitting in one position — stand, stretch, and move.
📍 Visit Spot Rehab for posture correction and ergonomic advice.

اچھی پوسچر سے درد کم اور توانائی زیادہ!
زیادہ دیر ایک ہی پوزیشن میں بیٹھنے سے گریز کریں۔
📍 Spot Rehab پر وزٹ کریں اور ماہر فزیوتھراپسٹ سے رہنمائی حاصل کریں۔


Contact: 📞 0332-0788825 | ✉️ info@spotrehab.org

🧠💪 World Physical Therapy Day 🌍September 8💡 "Prevention is better than cure."This year’s focus: Fall Prevention 🚶‍♂️❌Spo...
08/09/2025

🧠💪 World Physical Therapy Day 🌍
September 8

💡 "Prevention is better than cure."
This year’s focus: Fall Prevention 🚶‍♂️❌
Spot Rehab
✅ Stay Active
✅ Improve Balance
✅ Strengthen Muscles
✅ Safe Home Environment

🦶 Let’s support physiotherapists in keeping people on their feet — safely!

World Physical Therapy Day
08/09/2022

World Physical Therapy Day

Ramadan Calendar 2022
03/04/2022

Ramadan Calendar 2022

Ramadan Clinic Time
03/04/2022

Ramadan Clinic Time

When someone experiences a stroke, every second is crucial, and every moment counts. A stroke is a medical emergency whe...
29/10/2021

When someone experiences a stroke, every second is crucial, and every moment counts. A stroke is a medical emergency where prompt treatment can save a life. On World Stroke Day, let’s spread awareness, learn the signs of a stroke, and

HAPPY WORLD SPINE DAY!!! 🌍We hope you get this !
16/10/2021

HAPPY WORLD SPINE DAY!!! 🌍
We hope you get this !


Address

12-D, Johar Town
Lahore
54000

Opening Hours

Monday 12:05 - 21:00
Tuesday 12:05 - 21:00
Wednesday 12:05 - 21:00
Thursday 12:05 - 21:00
Friday 15:00 - 21:00
Saturday 12:05 - 21:00

Telephone

+923320788825

Website

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