https://www.facebook.com/297347934452305/

Farida Shah Fitness Trainer

Home
Pakistan
Lahore
Farida Shah Fitness Trainer

Certified Yoga Expert from Nepal,yoga academy, 500.hours done./also personal trainer😊

28/06/2023

Wishing you a beautiful Eid ul Adha filled with blessings and abundance. May this day inspire you to embrace kindness, compassion, and gratitude. Eid Mubarak to you and your loved ones! 🌟🐐🕌

22/06/2023

Online Yoga Classes
Females Only.
Give your family the gift of health & fitness.
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

21/06/2023

Lizard Pose
Give your family the gift of health & fitness.
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

17/06/2023

Virabhadrasana Warrior

Give your family the gift of health & fitness.
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

15/06/2023

Lizard Pose.
This pose is for stretching & releasing tense hips, hamstrings groins & quadriceps.
Give your family the gift of health & fitness.
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

09/06/2023

VIRABHADRASANA WARRIOR
This pose is a standing yoga that provides Strengthens and tones the arms, legs and
lower back.

Give your family the gift of health & fitness.
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

05/06/2023

AMAZING FACTS ABOUT YOGA
• There are more than 100 styles of Yoga
• Yoga is over 5000 years old

Give your family the gift of health & fitness.
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

30/05/2023

AMAZING FACTS ABOUT YOGA
36 Million people in the US Regularly Practice Yoga.
72% of Yoga Practitioners are Women.

Give your family the gift of health & fitness.
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

27/05/2023

AMAZING FACTS ABOUT YOGA
• Find the solution to your mind,
• Body and spirit problems

Give your family the gift of health & fitness.
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

26/05/2023

YOGA BENEFITS ON MENTAL HEALTH.
Internationally Certified YOGA Expert Trainer
Farida Shah Yogini.

Give your family the gift of health & fitness.
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

24/05/2023

"THE REAL MEDITATION IS HOW YOU LIVE YOUR LIFE"
Give your family the gift of health & fitness.
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

22/05/2023

Yoga Benefits on Mental Health
1. Lowering Levels of Stress Hormones
2. Relieve Depression
🅵🅰🆁🅸🅳🅰 🆂🅷🅰🅷 🆈🅾🅶🅸🅽🅸🧘
✅ An International Certified Yoga Expert In Lahore With 16+ years of Experience.
Contact us to join personal or group sessions now.
𝗥𝗲𝗴𝗶𝘀𝘁𝗲𝗿 𝗡𝗼𝘄❗
📞: 03008033583
Facebook:

Address

Lahore
FRIDASHAH812

Telephone

+923008033583

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Farida Shah Fitness Trainer posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Farida Shah Fitness Trainer:

Shortcuts

Want your practice to be the top-listed Clinic in Lahore?